San Diego, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
SYLVIA CAMFIELD
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MAX SUTTONSMOLIN
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ... More
Therapist
Offers online care for San Diego, California
LP
Male
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
TANISHA RAGLAND
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ERIN CARL
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for San Diego, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
JESSICA MARTINEZ
I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authe... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authenticity. I value what my clients share in the... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
MICHAEL STEPHENS
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
NONISH XIONG
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your... More
Therapist
Offers online care for San Diego, California
LP
Other
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awarene... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
DOROTHY PORTER
I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work t... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chao... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for San Diego, California
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
GREGORY BUTTNER
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that alig... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.