San Diego, CA Eclectic Therapists

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Eclectic
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Diego, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
San Diego, CA
Eclectic
SHANNON CARROLL
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transit... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that... More
Who might be a good fit for Shannon?
Shannon Carroll may work particularly well with those looking to build skills around coping and managing anxiety or mood challenges. Her collaborative, eclectic approach integrates mindfulness and cognitive-behavioral techniques, offering a personalized space that acknowledges diverse experiences, including those related to LGBTQ+ and women’s mental health. View Profile
San Diego, CA
Eclectic
ERIC LYDEN
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxie... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship is... More
Who might be a good fit for Eric?
Clients seeking structured support for managing anxiety, addiction, or life transitions might consider working with Eric Lyden. He fosters an open, nonjudgmental space that can be especially helpful for those exploring men’s mental health or healing from trauma within a family therapy context. View Profile
San Diego, CA
Eclectic
MARJORIE FAGAN
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, Joh... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoi... More
Who might be a good fit for Marjorie?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Marjorie Fagan incorporates into her practice. Her down-to-earth and relatable style, combined with an eclectic approach that includes mindfulness and cognitive behavioral techniques, supports clients in building practical coping skills across diverse life stages. View Profile
San Diego, CA
Eclectic
BRENDA DE MONGE
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental heal... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, &... More
Who might be a good fit for Brenda?
Brenda De Monge may be well-suited to individuals who value trauma-informed and cognitive-behavioral approaches in managing anxiety, depression, and the effects of trauma. Her work with diverse clients across ages, including children and older adults, emphasizes safety and practical coping skills within a culturally sensitive framework. View Profile
San Diego, CA
Eclectic
SHIRLEY DUARTE
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relati... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relationships, at work, or with your health? It’s... More
Who might be a good fit for Shirley?
Shirley Duarte may support individuals who want to explore healing and self-compassion through a somatic- and mind-body-informed lens. Her warm, holistic approach integrates personalized strategies alongside evidence-based techniques like EMDR to address anxiety, trauma, and life transitions while fostering deeper connection with oneself and others. View Profile
San Diego, CA
Eclectic
KRISTY ZHEN
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working ... More
Who might be a good fit for Kristy?
Individuals focused on improving self-understanding while managing stress related to relationships, career, or identity may find support in Kristy Zhen’s work. She brings an eclectic and relational approach that emphasizes self-compassion and addresses experiences common among young women and non-binary people of color navigating the complexities of adulthood. View Profile
San Diego, CA
Eclectic
OCEANA FREE
Hello, I’m Dr. Oceana Free, PhD, LMFT, a Licensed Therapist practicing in California providing therapy to adult individuals, wit... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I’m Dr. Oceana Free, PhD, LMFT, a Licensed Therapist practicing in California providing therapy to adult individuals, with 25 years of experience working in mental he... More
Who might be a good fit for Oceana?
Oceana Free may align well with adults who are working through issues such as anxiety, grief, or spiritual struggles. Her depth-oriented, integrative approach weaves together psychodynamic and faith-based methods to honor each person’s values and support healing in a compassionate, individualized way. View Profile
San Diego, CA
Eclectic
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
San Diego, CA
Eclectic
KENDALL HAYDEL
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailo... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailored approach to treating ADD/ADHD, anxiety, d... More
Who might be a good fit for Kendall?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Kendall Haydel, where applicable. His holistic approach, which blends medication management with mindfulness and lifestyle changes, is designed to support diverse needs including those within the LGBTQIA+ community. View Profile
San Diego, CA
Eclectic
LYNETTE ALARCON
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017... More
Who might be a good fit for Lynette?
Individuals or couples navigating challenges like addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Lynette Alarcon, where applicable. Her eclectic approach, combined with trauma-informed care and experience supporting women’s mental health and life transitions, offers a flexible space for clients seeking to build coping skills and work through complex emotional experiences. View Profile
San Diego, CA
Eclectic
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
Joshua Bienenfeld may be a match for those interested in Dialectical Behavioral Therapy and Internal Family Systems, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. His compassionate, client-centered approach offers a supportive space to develop coping skills and foster personal growth tailored to individual experiences. View Profile
San Diego, CA
Eclectic
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
San Diego, CA
Eclectic
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Who might be a good fit for Eva?
Clients in need of guidance around emotional balance and relational challenges could benefit from Eva Kuncewicki’s approach. She integrates attachment theory with a mindful exploration of mind-body-spirit connections, offering support tailored to those managing anxiety, relationship struggles, or seeking deeper personal healing. View Profile
San Diego, CA
Eclectic
ANH TA
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with people as they move through loss, change, re... More
Who might be a good fit for Anh?
People experiencing grief or life transitions and looking for a therapist with experience in trauma-informed and person-centered care might consider Anh Ta’s style of support. His holistic, nonjudgmental approach is informed by a commitment to diversity and advocacy, creating space for clients navigating complex personal and relational challenges. View Profile
San Diego, CA
Eclectic
ANGELICA RENDON
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Moun... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angel... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Angelica Rendon incorporates into her practice. Her humanistic and eclectic approach, combined with experience supporting diverse adult populations including Spanish speakers, aims to create a compassionate space for growth and healing. View Profile
San Diego, CA
Eclectic
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lizzet Montanez’s approach to be well-aligned. She offers a compassionate, client-centered style that integrates evidence-based strategies to support healing and empower clients through life’s transitions and challenges. View Profile
San Diego, CA
Eclectic
MONIQUE GARY
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi... More
Who might be a good fit for Monique?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Monique Gary incorporates into her practice. She offers an eclectic approach that supports adults across different life stages in overcoming internal struggles and building coping skills. View Profile
San Diego, CA
Eclectic
MARIA HERRERA
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licens... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twen... More
Who might be a good fit for Maria?
Maria Herrera may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating life transitions. Her eclectic approach and experience supporting people of color and the LGBTQ+ community create a compassionate space for clients seeking culturally sensitive and personalized care. View Profile
San Diego, CA
Eclectic
ANNEMARIE DILLONCHI
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one t... More
Who might be a good fit for Annemarie?
Clients in need of guidance around emotional challenges could benefit from Annemarie Dillonchi’s approach. She offers a compassionate, collaborative space where evidence-based strategies are tailored to support those managing anxiety, depression, and life transitions. View Profile
San Diego, CA
Eclectic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.