San Diego, CA Experiential Therapy Therapists

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Experiential Therapy
RAMY DANON
Do you overthink, replay conversations, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoidi... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Do you overthink, replay conversations, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoiding what needs to be addressed until it is too... More
Who might be a good fit for Ramy?
Individuals focused on improving assertiveness while managing anxiety or mood challenges may find support in Ramy Danon’s work. His tailored, solution-focused approach draws from several therapeutic models to help clients develop practical tools for enhancing relationships and overall well-being. View Profile
San Diego, CA
Experiential Therapy
SILVIA GUDINO
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w... More
Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges. View Profile
San Diego, CA
Experiential Therapy
KATHY JAFFE
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making y... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matt... More
Who might be a good fit for Kathy?
Kathy Jaffe may work particularly well with those looking to build skills around managing anxiety and self-critical thoughts. Her compassionate and mind-body informed approach aims to help women break free from cycles of negative thinking and cultivate deeper connection and joy in their lives. View Profile
San Diego, CA
Experiential Therapy
MARLYS WOODS
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients acr... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey i... More
Who might be a good fit for Marlys?
Those managing concerns related to anxiety or low self-esteem may appreciate the methods Marlys Woods incorporates into her practice. Her use of experiential therapy and focus on helping clients face their challenges through creative expression can support individuals seeking to build coping skills and move toward a more fulfilling life. View Profile
San Diego, CA
Experiential Therapy
KRISTIN CHAN
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations... More
Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight. View Profile
San Diego, CA
Experiential Therapy
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Experiential Therapy
San Diego, CA
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for San Diego, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Experiential Therapy
San Diego, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Experiential Therapy
San Diego, CA
Jennifer Stevenson
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a... More
Therapist
Offers online care for San Diego, California
Female
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety or depression could benefit from Jennifer Stevenson’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients develop practical strategies for overcoming challenges and fostering resilience. View Profile
Experiential Therapy
San Diego, CA
SHERRIE LEE
HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents... More
Therapist
Offers online care for San Diego, California
LP
Female
HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degr... More
Who might be a good fit for Sherrie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sherrie Lee. She integrates Cognitive Behavioral Therapy and mindfulness techniques to help individuals build greater awareness and resilience in managing their thoughts and emotions. View Profile
Experiential Therapy
San Diego, CA
INES KAPLAN
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ... More
Who might be a good fit for Ines?
Individuals focused on improving mental and physical well-being while managing complex mood and anxiety disorders may find support in Ines Kaplan’s work. Her integrated approach, which includes medication management alongside therapeutic techniques like hypnotherapy and motivational interviewing, is designed to address the whole person and empower clients toward lasting balance and resilience. View Profile
Experiential Therapy
San Diego, CA
JAMEY MCCORMICK
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are... More
Who might be a good fit for Jamey?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Jamey Mccormick’s approach. He emphasizes a collaborative, adaptable process that focuses on identifying individual strengths and finding balance, creating a compassionate, nonjudgmental space to support healing and growth. View Profile
Experiential Therapy
San Diego, CA
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
Who might be a good fit for Gloria?
Individuals focused on improving emotional well-being while managing family conflict or life transitions may find support in Gloria Gonzales’s work. Her culturally sensitive and attachment-based approach is designed to honor personal history and foster healing for individuals, couples, and families across adulthood. View Profile
Experiential Therapy
San Diego, CA
MARIO ROCHA
Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in the mental health field. He obtained a docto... More
Who might be a good fit for Mario?
Individuals managing concerns related to trauma and family conflict may appreciate the methods Mario Rocha incorporates into his practice. His work often integrates attachment-based and psychodynamic approaches, which can be especially helpful for those coping with complex PTSD, relationship challenges, or grief. View Profile
Experiential Therapy
San Diego, CA
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may be a good match for people navigating challenges related to addiction or anger management who prefer a culturally sensitive, solution-focused framework. Her approach integrates cognitive behavioral and narrative therapies, supporting individuals and families as they work through complex issues within the context of their unique backgrounds and identities. View Profile
Experiential Therapy
San Diego, CA
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults. View Profile
Experiential Therapy
San Diego, CA
KRISTINE LISL DIAZ
Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with clients statewide via telehealth. Do you feel... More
Who might be a good fit for Kristine Lisl?
Individuals focused on improving their overall well-being while managing anxiety or depression may find support in Kristine Lisl Diaz’s work. She offers a flexible, no-blame approach that emphasizes practical strategies tailored to high performers facing life transitions and relationship challenges. View Profile
Experiential Therapy
San Diego, CA
BARBARA LE
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and been practicing as a therapist for 7 years. M... More
Who might be a good fit for Barbara?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Barbara Le. She incorporates cognitive behavioral therapy and psychoeducation to help individuals develop practical tools for greater self-understanding and confidence in handling daily challenges. View Profile
Experiential Therapy
San Diego, CA
JOSE MENENDEZ INTERIANO
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our liv... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our lives. Thus, have you ever felt like giving up? ... More
Who might be a good fit for Jose?
Individuals or couples navigating symptoms of anxiety, depression, or mood instability may find alignment with the strategies and frameworks utilized by Jose Menendez Interiano, where applicable. His approach integrates holistic care addressing mind, body, and spirit, creating a supportive environment free from judgment while tailoring treatment plans to each person’s unique experience. View Profile
Experiential Therapy
San Diego, CA
ANDREA SAENZ
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety or looking to improve self-acceptance might consider working with Andrea Saenz. Her compassionate, attachment-informed approach creates a collaborative space where women can explore life transitions and parenting challenges with clarity and balance. View Profile
Experiential Therapy
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.