San Diego, CA Eye Movement Desensitization and Reprocessing (EMDR) Therapists

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Eye Movement Desensitization and Reprocessing (EMDR)
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Diego, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
CARRIE LIKENESS
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not al... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not alone — and therapy can help. Many people see... More
Who might be a good fit for Carrie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Carrie Likeness incorporates into her practice. Her approach blends mindfulness and evidence-based therapies to support individuals facing challenges like rumination, overwhelm, and life transitions with compassion and clarity. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
LORRAINE LAVALLEE
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti... More
Who might be a good fit for Lorraine?
Individuals focused on improving their sobriety while managing the challenges of addiction may find support in Lorraine Lavallee’s work. Her compassionate approach, informed by nearly two decades of experience and the use of EMDR, aims to help clients and their families discover creative solutions for lasting recovery and emotional well-being. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
ANTHONY GARCIA
As evening falls and the day’s distractions fade, many find their anxiety, trauma, or emotional overwhelm growing louder. I’m ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As evening falls and the day’s distractions fade, many find their anxiety, trauma, or emotional overwhelm growing louder. I’m Anthony Garcia, LMFT, and I believe healing b... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, trauma, or relational conflict may connect with the techniques and structure offered by Anthony Garcia. His trauma-informed approach, blending EMDR, CBT, and attachment theory, supports adults and couples looking to heal from past wounds and improve their emotional connections. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
BRENDA SALCEDO
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a c... More
Who might be a good fit for Brenda?
Clients in need of guidance around relational and emotional challenges could benefit from Brenda Salcedo’s approach. She integrates animal-assisted therapy alongside evidence-based methods like CBT and EMDR to create a comforting and supportive environment for adults working through stress, anxiety, and self-discovery. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
NATALIE NGUYEN
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navi... More
Therapist
Offers online care for San Diego, California
LPCC
Female
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. M... More
Who might be a good fit for Natalie?
Clients in need of guidance around emotional challenges and relationship conflicts could benefit from Natalie Nguyen’s approach. She emphasizes a collaborative, client-centered environment that supports individuals working through anxiety, depression, and trauma while fostering long-term personal growth and resilience. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
MICHELLE SHIMTALENS
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the... More
Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
TREVOR GIBSON
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience wo... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience working in residential care as well as communit... More
Who might be a good fit for Trevor?
People seeking clarity around trauma recovery or support navigating childhood to young adult transitions may find Trevor Gibson’s approach fitting. His collaborative style and use of trauma-focused modalities like EMDR can help clients address underlying causes of mental health challenges while working toward personal wellness goals. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
BRYANA ROGEL
With over 6 years of experience as a Licensed Clinical Social Worker (LCSW), I am passionate about creating a safe space for indiv... More
Therapist
Offers online care for San Diego, California
LCSW
Female
With over 6 years of experience as a Licensed Clinical Social Worker (LCSW), I am passionate about creating a safe space for individuals, families, and groups to explore and g... More
Who might be a good fit for Bryana?
Bryana Rogel may be well-suited to individuals who value trauma-informed and client-centered therapy in managing mood disorders and PTSD. She integrates approaches like EMDR and CBT to create a supportive environment where clients can explore their experiences and work toward meaningful change. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
JACQUELINE RAFTER
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de... More
Therapist
Offers online care for San Diego, California
LCSW|LMSW-C
Female
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th... More
Who might be a good fit for Jacqueline?
People experiencing anxiety, attachment difficulties, or challenges with setting boundaries could benefit from Jacqueline Rafter’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and Solution Focused Brief Therapy to support adults working through patterns often linked to early caregiving experiences. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
EDNA SALCIDO
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ... More
Who might be a good fit for Edna?
People seeking clarity around life transitions or support navigating grief may find Edna Salcido’s approach fitting. Her bilingual skills and experience across medical, home, and school settings allow her to provide compassionate care tailored to individuals managing anxiety, trauma, and perinatal mental health concerns. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
BONNIE WALTHER
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through di... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a h... More
Who might be a good fit for Bonnie?
Individuals focused on improving their relationships while managing trauma or substance misuse may find support in Bonnie Walther’s work. Her bilingual, culturally sensitive approach incorporates evidence-based therapies like EMDR and DBT to guide clients and families toward healing and personal growth. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
REBEKAH TAYLOR
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families... More
Therapist
Offers online care for San Diego, California
LICSW|LCSW
Female
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others fe... More
Who might be a good fit for Rebekah?
Rebekah Taylor may be well-suited to individuals who value a holistic, person-centered approach in managing chronic health conditions and related emotional challenges. Her background in medical social work combined with therapeutic methods like EMDR and Brainspotting supports clients navigating life transitions, stressors, and physical health concerns with an emphasis on overall wellness. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
JAMES NOFTLE
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a License... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my ... More
Who might be a good fit for James?
James Noftle may be well-suited to individuals who value a thoughtful, education-informed therapeutic approach in managing challenges such as trauma, anxiety, or family conflict. His background in both education and mental health allows him to integrate evidence-based methods like CBT and EMDR, offering support tailored to adults and veterans facing complex emotional experiences. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
KAIHAN ZHONG
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselo... More
Therapist
Offers online care for San Diego, California
LMFT
Other
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing ... More
Who might be a good fit for Kaihan?
Those coping with trauma or pursuing personal growth in managing anxiety may find Kaihan Zhong’s approach to be well-aligned. Their client-centered style, combined with specialized EMDR therapy and experience working across youth and young adults, offers tailored support for navigating grief, social anxiety, and life transitions. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
MADISON PETTIT
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love s... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity... More
Who might be a good fit for Madison?
Those coping with identity exploration or pursuing personal growth in managing anxiety and trauma may find Madison Pettit’s approach to be well-aligned. She integrates attachment-based therapy and EMDR to support clients through both immediate challenges and deeper healing, with a particular focus on LGBTQ+ and women’s mental health. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
GIGIJOY AUGUSTE
Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes when you want to say no? Often this creates a... More
Who might be a good fit for Gigijoy?
Clients working through anxiety, people-pleasing tendencies, and related emotional challenges and looking for trauma-informed therapy support might engage well with Gigijoy Auguste’s approach. She integrates methods like CBT, DBT, and EMDR with attention to spirituality and cultural understanding, offering tools to build confidence and shift longstanding patterns. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.