San Diego, CA Polyvagal Therapy Therapists

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Polyvagal Therapy
MELISSA LAPIDES
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at ho... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you c... More
Who might be a good fit for Melissa?
Individuals focused on improving their relationships while managing patterns of conflict or family dynamics may find support in Melissa Lapides’s work. Her approach integrates attachment theory and trauma-informed care, creating a compassionate space to build secure connections and strengthen self-awareness. View Profile
San Diego, CA
Polyvagal Therapy
SAMUEL MOGLEN
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via on... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelme... More
Who might be a good fit for Samuel?
Samuel Moglen may work particularly well with those looking to build skills around managing anxiety, grief, or relationship challenges. His use of somatic therapies and approaches informed by Polyvagal Theory can offer a grounded, body-centered way to support healing and emotional regulation. View Profile
San Diego, CA
Polyvagal Therapy
EDNA SALCIDO
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ... More
Who might be a good fit for Edna?
People seeking clarity around life transitions or support navigating grief may find Edna Salcido’s approach fitting. Her bilingual skills and experience across medical, home, and school settings allow her to provide compassionate care tailored to individuals managing anxiety, trauma, and perinatal mental health concerns. View Profile
San Diego, CA
Polyvagal Therapy
HOPE LEDDING
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ... More
Who might be a good fit for Hope?
Hope Ledding may be a match for those interested in attachment-based and somatic approaches, particularly when facing challenges like anxiety, depression, or relational trauma. Her work often centers on supporting young adults and individuals navigating cultural identity and life transitions, with a focus on cultural humility and inclusivity. View Profile
San Diego, CA
Polyvagal Therapy
DANIELLE CHEN
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, e... More
Therapist
Offers online care for San Diego, California
LP
Female
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of ident... More
Who might be a good fit for Danielle?
People experiencing anxiety, identity questions, or those wanting to strengthen their sense of peace could benefit from Danielle Chen’s focused therapeutic work. She integrates approaches like Christian counseling and psychodynamic therapy to help connect past experiences with present challenges, supporting clients in gaining clarity and emotional confidence. View Profile
San Diego, CA
Polyvagal Therapy
JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
People experiencing anxiety, depression, or struggles with relationships, or those wanting to strengthen coping skills, could benefit from Jeffrey Golden’s focused therapeutic work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to support clients through life changes and help them build meaningful connections. View Profile
San Diego, CA
Polyvagal Therapy
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Jennifer Nordstrand incorporates into her practice. Drawing on decades of medical social work experience and a compassionate understanding of life’s unexpected challenges, she offers support that integrates eclectic and polyvagal therapy approaches tailored to adults across various life stages. View Profile
San Diego, CA
Polyvagal Therapy
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Polyvagal Therapy
San Diego, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery. View Profile
Polyvagal Therapy
San Diego, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Polyvagal Therapy
San Diego, CA
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for San Diego, California
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Polyvagal Therapy
San Diego, CA
BRIGIT JACOBY
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, deve... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, developing tools to navigate life’s challenges ... More
Who might be a good fit for Brigit?
Those coping with anxiety or pursuing personal growth in balancing relationships may find Brigit Jacoby’s approach to be well-aligned. She emphasizes tailoring therapy to each client’s unique experiences, offering practical tools grounded in Cognitive Behavioral Therapy to support emotional healing and resilience. View Profile
Polyvagal Therapy
San Diego, CA
JAY RUAN
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of stru... More
Who might be a good fit for Jay?
People experiencing anxiety, mood disorders, or grief and looking for a therapist with experience in psychodynamic and interpersonal psychotherapy might consider Jay Ruan’s style of care. With lived experience alongside professional training, Jay offers empathetic guidance that supports clients through change and interpersonal challenges while helping them build long-lasting insight and resilience. View Profile
Polyvagal Therapy
San Diego, CA
DANIEL YIM
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approache... More
Who might be a good fit for Daniel?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Daniel Yim, where applicable. His adaptable approach, grounded in authenticity and tailored to diverse community settings, supports clients in fostering honesty and personal growth throughout the therapeutic process. View Profile
Polyvagal Therapy
San Diego, CA
MICHAEL SEMIONE
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust other... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust others. Often, even more painfully, it makes it ha... More
Who might be a good fit for Michael?
Individuals or couples navigating the lasting effects of trauma may find alignment with the strategies and frameworks utilized by Michael Semione. He focuses on helping clients recognize how past experiences influence current relationships and supports them in overcoming patterns that hinder trust and self-acceptance. View Profile
Polyvagal Therapy
San Diego, CA
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies. View Profile
Polyvagal Therapy
San Diego, CA
JEANNE SPENCE
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki... More
Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods. View Profile
Polyvagal Therapy
San Diego, CA
Jamie Burger
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief... More
Therapist
Offers online care for San Diego, California
Female
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief, trauma, and relationship challenges. Drawin... More
Who might be a good fit for Jamie?
Individuals navigating challenges like anxiety, grief, or relationship struggles may find support through the approach used by Jamie Burger. Her warm, attuned style integrates cognitive-behavioral and emotion-focused therapies to help clients build resilience and deepen connection during life transitions or after trauma. View Profile
Polyvagal Therapy
San Diego, CA
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for San Diego, California
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness. View Profile
Polyvagal Therapy
San Diego, CA
MARY CABARLES
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose from fear, job changes, financial issues, ch... More
Who might be a good fit for Mary?
Mary Cabarles may be a strong resource for individuals looking to develop strategies for managing stress and navigating complex life transitions. Her integrative approach reflects an understanding of how diverse challenges—such as career changes, grief, and mental health concerns—intersect with broader social and environmental factors. View Profile
Polyvagal Therapy
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.