San Diego, CA Strength-Based Therapists

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ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Who might be a good fit for Rochelle?
Rochelle Bard may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflict. Her approach integrates Christian values with culturally sensitive and strength-based methods, providing a compassionate framework that honors each client’s unique background and resilience. View Profile
San Diego, CA
Strength-Based
Tevin Davis
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach... More
Therapist
Offers online care for San Diego, California
Male
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes... More
Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness. View Profile
San Diego, CA
Strength-Based
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning. View Profile
San Diego, CA
Strength-Based
MADALINA STANCU
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a... More
Who might be a good fit for Madalina?
Madalina Stancu may be a match for those interested in cognitive behavioral and person-centered approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on strength-based techniques and tele-health accessibility offers support tailored to young adults and middle-aged clients seeking to build coping skills and improve self-esteem. View Profile
San Diego, CA
Strength-Based
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
San Diego, CA
Strength-Based
OLABISI SULEODU
I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, d... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, depression, grief, and major life transitions.... More
Who might be a good fit for Olabisi?
Individuals managing concerns related to grief or anxiety may appreciate the methods Olabisi Suleodu incorporates into her practice. Drawing from her own experiences with loss and resilience, she integrates strength-based and solution-focused approaches to help clients build emotional resilience and foster personal growth. View Profile
San Diego, CA
Strength-Based
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Who might be a good fit for Isabel?
Isabel Cremieux may work particularly well with those looking to build skills around coping and navigating life transitions. Her approach integrates strength-based techniques and modalities like Emotionally Focused Therapy, offering support that is mindful of both emotional growth and relational dynamics. View Profile
San Diego, CA
Strength-Based
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for San Diego, California
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience. View Profile
San Diego, CA
Strength-Based
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for San Diego, California
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
San Diego, CA
Strength-Based
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for San Diego, California
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing ADHD, anxiety, or addiction could benefit from Kimberly Berbena’s approach. She tailors therapy to each person’s unique needs, drawing from a variety of evidence-based methods to support individuals, families, and groups as they work toward meaningful change. View Profile
San Diego, CA
Strength-Based
Kalin Hardecopf
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra... More
Therapist
Offers online care for San Diego, California
Female
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ... More
Who might be a good fit for Kalin?
Kalin Hardecopf may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She emphasizes creating a safe, nonjudgmental space where clients can feel truly seen and heard, drawing on attachment-based and psychodynamic approaches to support personal insight and healing. View Profile
San Diego, CA
Strength-Based
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for San Diego, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
San Diego, CA
Strength-Based
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for San Diego, California
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
San Diego, CA
Strength-Based
Carmen Maldonado
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges w... More
Therapist
Offers online care for San Diego, California
Female
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with empathy and evidence-based care. She spec... More
Who might be a good fit for Carmen?
Carmen Maldonado may be well-suited to individuals who value a collaborative, evidence-based therapeutic approach in managing anxiety, depression, or trauma. Her experience with crisis intervention and bilingual care supports clients seeking a compassionate space to address a range of emotional and relational challenges. View Profile
San Diego, CA
Strength-Based
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for San Diego, California
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values. View Profile
San Diego, CA
Strength-Based
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Who might be a good fit for Roxie?
People seeking clarity around managing depression or anxiety or support navigating adulthood transitions may find Roxie Hogan’s approach fitting. Her use of evidence-based therapies like Cognitive Behavioral Therapy and mindfulness techniques is tailored to help adults of various ages work toward individualized mental health goals. View Profile
San Diego, CA
Strength-Based
Amanda Alls
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion... More
Therapist
Offers online care for San Diego, California
Female
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr... More
Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment. View Profile
San Diego, CA
Strength-Based
Sabrina Sherrill
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adol... More
Therapist
Offers online care for San Diego, California
Female
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adolescents, and adults through life’s challeng... More
Who might be a good fit for Sabrina?
Sabrina Sherrill may support individuals who want to explore healing from trauma and family dynamics through a trauma-informed lens. Her approach combines evidence-based therapies like Trauma-Focused CBT and DBT with a compassionate, practical style that emphasizes building skills, self-worth, and healthy boundaries. View Profile
San Diego, CA
Strength-Based
Jennifer CaldwellHernandez
Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, a... More
Therapist
Offers online care for San Diego, California
Female
Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, and coaching to adult clients with depression ... More
Who might be a good fit for Jennifer?
Jennifer Caldwellhernandez may be a match for those interested in mindfulness and somatic approaches, particularly when facing challenges like anxiety or depression. Her work emphasizes building a healthy mind-body connection through therapies such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support individuals in fostering lasting mental wellness. View Profile
San Diego, CA
Strength-Based
April McMahon
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in... More
Therapist
Offers online care for San Diego, California
Female
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues... More
Who might be a good fit for April?
Clients in need of guidance around relational and emotional challenges could benefit from April Mcmahon’s approach. Her work integrates trauma-informed care and DBT techniques with a compassionate, strength-based focus, supporting individuals through anxiety, depression, and identity-related concerns. View Profile
San Diego, CA
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.