San Diego, CA Supportive Therapists

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Supportive
DIANA BUSH
I’m a psychiatric nurse practitioner, and my role is to help you manage your mental health. I work with patients to assess, diag... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a psychiatric nurse practitioner, and my role is to help you manage your mental health. I work with patients to assess, diagnose, and treat a range of mental health cond... More
Who might be a good fit for Diana?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Diana Bush’s focused therapeutic work. She combines medication management with supportive psychotherapy to tailor treatment plans that address both emotional challenges and symptom management in a collaborative way. View Profile
San Diego, CA
Supportive
HOBERT GABUAT
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, stren... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my cl... More
Who might be a good fit for Hobert?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Hobert Gabuat incorporates into his practice. His client-centered, strength-based approach emphasizes finding solutions within, offering supportive care especially suited for individuals facing crisis or seeking stabilization. View Profile
San Diego, CA
Supportive
SIRIVANH SHUFFER
Thank you for taking the time to review my brief profile. My name is Dr. Sara Shuffer. I hold a Doctorate in Social Work and have ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Thank you for taking the time to review my brief profile. My name is Dr. Sara Shuffer. I hold a Doctorate in Social Work and have been in the healthcare field for 20 years, an... More
Who might be a good fit for Sirivanh?
Sirivanh Shuffer may be a match for those interested in culturally sensitive and grief-focused therapy, particularly when facing challenges like depression or relationship stressors. Her approach integrates supportive techniques and cognitive behavioral strategies to help individuals from diverse backgrounds work through life transitions and emotional difficulties. View Profile
San Diego, CA
Supportive
DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be well-suited to individuals who value compassionate, evidence-based support in managing mood and anxiety disorders. Her approach integrates therapies like CBT and DBT, offering a supportive space for children, adolescents, and young adults coping with trauma, stress, or emotional challenges. View Profile
San Diego, CA
Supportive
ARMINE MANUKIAN
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years... More
Who might be a good fit for Armine?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Armine Manukian’s focused therapeutic work. She blends cognitive and psychodynamic approaches to create a supportive, non-judgmental space where clients can safely explore their experiences and emotions. View Profile
San Diego, CA
Supportive
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
San Diego, CA
Supportive
NEGRESHA WELCOME
I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuc... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuck, or simply not like themselves. I work esp... More
Who might be a good fit for Negresha?
Negresha Welcome may be well-suited to individuals who value supportive care in managing mood and personality disorders. Her empathetic approach and focus on empowering clients create a space for those navigating complex mental health challenges like anxiety, depression, or suicidal ideation to find compassionate guidance. View Profile
San Diego, CA
Supportive
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Olena Goncharenko offers an approach that may suit individuals focusing on improving their mental health while managing symptoms related to mood disorders, anxiety, or substance misuse. Her supportive style, combined with experience in medication management and motivational interviewing, may help clients seeking compassionate care tailored to adults across a range of life stages. View Profile
San Diego, CA
Supportive
RACHEAL ANEKE
Hello, and welcome. I’m a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (P... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, and welcome. I’m a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over four years of experienc... More
Who might be a good fit for Racheal?
Racheal Aneke may be a match for those interested in a patient-centered, collaborative approach to psychiatric care, particularly when facing mood disorders, anxiety, or trauma-related challenges. She integrates thorough evaluations and medication management with supportive listening and personalized care planning to help clients feel understood and regain stability in their lives. View Profile
San Diego, CA
Supportive
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations. View Profile
San Diego, CA
Supportive
ESMERALDA PLASCENCIA
I am a Licensed Clinical Social Worker based in California with over 15 years of experience in the field. I earned my Master of So... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker based in California with over 15 years of experience in the field. I earned my Master of Social Work (MSW) degree from California State ... More
Who might be a good fit for Esmeralda?
Esmeralda Plascencia may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and skills-based framework. She integrates practical education and insight to help clients build resilience and manage their symptoms, offering care in both English and Spanish for a broad range of adults. View Profile
San Diego, CA
Supportive
DEBBIE MANCILLAS
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, te... More
Who might be a good fit for Debbie?
Debbie Mancillas may be well-suited to individuals who value a strength-based and supportive approach in managing life transitions and anxiety. She offers a warm, understanding style that incorporates humor to help clients recognize their self-worth while working through challenges such as adoption, divorce, or educational concerns. View Profile
San Diego, CA
Supportive
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
San Diego, CA
Supportive
ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in working with school-age children might consider Elizabeth Arredondo’s style of care. She creates a compassionate, nonjudgmental space that supports young clients and their families in building coping skills and improving peer and family relationships. View Profile
San Diego, CA
Supportive
CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability. View Profile
San Diego, CA
Supportive
ANNA SHUDZEKA
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their m... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their mental health journey with compassion, respect... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Anna Shudzeka incorporates into her practice. She blends supportive psychotherapy with medication management in a collaborative, compassionate environment tailored to older adults seeking holistic mental health care. View Profile
San Diego, CA
Supportive
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages. View Profile
San Diego, CA
Supportive
ESTEE HUFF
Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to crea... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to create that! In a safe, nurturing space we activ... More
Who might be a good fit for Estee?
Individuals or couples navigating anxiety, grief, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Estee Huff. Her supportive approach, grounded in Emotionally-Focused Individual Therapy (EFIT), fosters a collaborative space for uncovering and reshaping patterns to promote emotional growth. View Profile
San Diego, CA
Supportive
KATIA GARCIA
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric nursing, providing medication management for ... More
Who might be a good fit for Katia?
Katia Garcia offers an approach that may suit individuals focusing on finding balance while managing anxiety, depression, or substance use challenges. Her compassionate, personalized care integrates cognitive behavioral therapy and mindfulness techniques, supporting both mind and body wellness for young adults and middle-aged clients. View Profile
San Diego, CA
Supportive
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
Who might be a good fit for Jacqueline?
Jacqueline Parada may work particularly well with those looking to build skills around coping and managing mood-related challenges. She integrates supportive therapy with a culturally sensitive approach, offering compassionate care that emphasizes empowerment and practical guidance, especially for older adults and members of the Hispanic community. View Profile
San Diego, CA
Supportive

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.