San Diego, CA Trauma Informed Care Therapists

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Trauma Informed Care
SARAI TOVAR
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and person... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis interventio... More
San Diego, CA
Trauma Informed Care
ZOE SPEARSTAKAKUWA
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie... More
San Diego, CA
Trauma Informed Care
SEHAJJYOT GREWAL
Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelmi... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, ... More
San Diego, CA
Trauma Informed Care
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
San Diego, CA
Trauma Informed Care
PAUL KALKIN
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My wor... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listeni... More
San Diego, CA
Trauma Informed Care
HOANGLAN NGUYEN
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from ... More
San Diego, CA
Trauma Informed Care
LEE LAWVER
Christopher Lawver is a licensed Marriage and Family Therapist with over 18 years of experience in private practice and community ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Christopher Lawver is a licensed Marriage and Family Therapist with over 18 years of experience in private practice and community mental health settings. He graduated from Ant... More
San Diego, CA
Trauma Informed Care
KELLEY FLANAGAN
Hi! My name is Kelley (Flanagan) Amick and I am a Licensed Professional Clinical Counselor in the beautiful state of California. S... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi! My name is Kelley (Flanagan) Amick and I am a Licensed Professional Clinical Counselor in the beautiful state of California. Southern California has always been home to me... More
San Diego, CA
Trauma Informed Care
MICHELLE CHARNESSADAMS
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic... More
San Diego, CA
Trauma Informed Care
ALMA ORTIZ
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental... More
San Diego, CA
Trauma Informed Care
HEIDI SCHLIG
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Mas... More
San Diego, CA
Trauma Informed Care
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
San Diego, CA
Trauma Informed Care
RAVINA WADHWANI
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individuals can grow, unlearn, and embrace alignment... More
San Diego, CA
Trauma Informed Care
MAYRA AGUIRRE LUNA
Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Co... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Counseling Psychology from California State Uni... More
San Diego, CA
Trauma Informed Care
JESUS ESCALANTE
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassio... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassion led treatment. I come with a warm, supporti... More
San Diego, CA
Trauma Informed Care
SUJIN MA
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ... More
San Diego, CA
Trauma Informed Care
LESLY SIBRIAN
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by overthinking, or stuck between family expect... More
San Diego, CA
Trauma Informed Care
SIMONE KAUFMAN
Hello! Thank you for visiting! I am a dual Board-Certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Geriatric Pra... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello! Thank you for visiting! I am a dual Board-Certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Geriatric Practice. I earned my master’s degree with Adu... More
San Diego, CA
Trauma Informed Care
JESSICA DARLING
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, like two colleagues sharing a cup of coffee a... More
San Diego, CA
Trauma Informed Care
HILARY MATTHEWS
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af... More
San Diego, CA
Trauma Informed Care

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.