San Francisco, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Francisco, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
San Francisco, CA
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for San Francisco, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
San Francisco, CA
Coping Skills
JOHN OJEWOLE
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to pe... More
San Francisco, CA
Coping Skills
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
San Francisco, CA
Coping Skills
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
San Francisco, CA
Coping Skills
EDNA SALCIDO
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ... More
San Francisco, CA
Coping Skills
JONATHAN ROSE
Hello and welcome. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practic... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hello and welcome. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practicing for 10 years. As a therapist, I have exp... More
San Francisco, CA
Coping Skills
KAMAL AHMED
Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communic... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress manageme... More
San Francisco, CA
Coping Skills
EMILY NEWELL
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challen... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challenges and build healthier ways of relating. My ... More
San Francisco, CA
Coping Skills
KATHLEEN HEFNERBORMAN
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ... More
San Francisco, CA
Coping Skills
NADIA MERLO
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated... More
San Francisco, CA
Coping Skills
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
San Francisco, CA
Coping Skills
ALINE SMITH
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In... More
San Francisco, CA
Coping Skills
ASHLEY SKINNER
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic... More
Therapist
Offers online care for San Francisco, California
LCSW|CSW-PIP
Female
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav... More
San Francisco, CA
Coping Skills
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
San Francisco, CA
Coping Skills
LUIS VELASCO
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults,... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy copi... More
San Francisco, CA
Coping Skills
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
San Francisco, CA
Coping Skills
KIMBERLY JONES
We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. Howev... More
San Francisco, CA
Coping Skills
RACHEL CONNELLY
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ... More
San Francisco, CA
Coping Skills
NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
San Francisco, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.