San Francisco, CA Therapy for Self-Harming

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Self-Harming
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
San Francisco, CA
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Francisco, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Francisco, CA
Self-Harming
TARRON PHILLIPS
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming hea... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I... More
Who might be a good fit for Tarron?
Clients seeking structured support for managing anxiety or working to build healthy boundaries might consider working with Tarron Phillips. His approach emphasizes developing coping skills and challenging negative self-talk, which can be helpful for those facing emotional challenges or relationship difficulties. View Profile
San Francisco, CA
Self-Harming
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with communication may find support through the approach used by Jessica Canada-Rudolph. She integrates compassionate listening with techniques such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients develop practical coping skills and personal insights. View Profile
San Francisco, CA
Self-Harming
SUJIN MA
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, PhD, LPCC, BC-DMT, a licensed therapist a... More
Who might be a good fit for Sujin?
People experiencing anxiety or those wanting to strengthen their sense of connection could benefit from Sujin Ma’s focused therapeutic work. Her gentle, collaborative style integrates mindfulness and creative expression, offering a supportive space that honors diverse cultural experiences and personal histories. View Profile
San Francisco, CA
Self-Harming
TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Who might be a good fit for Tosh?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Tosh Fritsch’s focused therapeutic work. His extensive experience providing Educationally Related Mental Health Services in school settings complements his collaborative approach with children, teens, and their families. View Profile
San Francisco, CA
Self-Harming
YASHICA BUDDE
Hi, I’m Yashica, a Licensed Marriage and Family Therapist based in Simi Valley, California. I bring over two decades of clinical... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I’m Yashica, a Licensed Marriage and Family Therapist based in Simi Valley, California. I bring over two decades of clinical experience to my work and believe deeply tha... More
Who might be a good fit for Yashica?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Yashica Budde, where applicable. Her culturally sensitive and humanistic approach, combined with a mind-body focus, supports those seeking to transform challenging thoughts and embrace hope as a foundation for change. View Profile
San Francisco, CA
Self-Harming
ELIZABETH DONNELLY
Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex par... More
Who might be a good fit for Elizabeth?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Elizabeth Donnelly’s approach to be well-aligned. She incorporates evidence-based Cognitive Behavioral and Dialectical Behavior Therapies to help teens, young adults, and adults challenge unhelpful thinking patterns and build practical coping skills. View Profile
San Francisco, CA
Self-Harming
JAMELLE BROWN
Hi, I am a License Marriage Family Therapist. I offer 11 years of professional clinical experience. I hold a Master of Arts in P... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I am a License Marriage Family Therapist. I offer 11 years of professional clinical experience. I hold a Master of Arts in Psychology Counseling with a concentration on ... More
Who might be a good fit for Jamelle?
Jamelle Brown may work particularly well with those looking to build skills around managing anxiety, trauma, or self-esteem challenges. Her approach integrates attachment-based and mind-body techniques, offering support that honors diverse cultural backgrounds and life experiences. View Profile
San Francisco, CA
Self-Harming
OMAR LORENTE
You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, an... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, and begin making sense of what you are carrying... More
Who might be a good fit for Omar?
Omar Lorente may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His collaborative approach aims to help clients break free from stuck patterns and build healthier ways of engaging with life, supporting teens, adults, and couples in both English and Spanish. View Profile
San Francisco, CA
Self-Harming
FERNANDA BURGER
Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health fie... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in h... More
Who might be a good fit for Fernanda?
Those managing concerns related to anxiety, mood disorders, or eating disorders may appreciate the methods Fernanda Burger incorporates into her practice. She integrates evidence-based approaches like CBT and DBT, supporting clients in developing healthier thought patterns and coping skills to improve daily living. View Profile
San Francisco, CA
Self-Harming
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
Who might be a good fit for Michael?
Michael They may align well with adults who are working through challenges such as anxiety, mood disorders, or substance use. His supportive approach, combined with multilingual capabilities and availability on weekends, can help individuals from diverse backgrounds access care that fits their needs. View Profile
San Francisco, CA
Self-Harming
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
Who might be a good fit for Nancy?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Nancy Madani. Her patient-centered approach, informed by cultural sensitivity and trauma-focused therapies, supports clients in building on their strengths while feeling genuinely understood. View Profile
San Francisco, CA
Self-Harming
DAVID HAMILTON
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ... More
Who might be a good fit for David?
People seeking clarity around mood and emotional regulation or support navigating complex mental health concerns may find David Hamilton’s approach fitting. He integrates holistic, evidence-based care with a focus on building strong therapeutic relationships, supporting clients in managing challenges like anxiety, mood disorders, and sleep difficulties. View Profile
San Francisco, CA
Self-Harming
OLGA PEREZRODRIGUEZ
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men... More
Who might be a good fit for Olga?
People experiencing mood disorders and looking for a therapist with experience in both pharmacologic and non-pharmacologic treatments might consider Olga Perezrodriguez’s style of care. She integrates culturally sensitive, person-centered approaches alongside evidence-based therapies to support clients across the lifespan, including older adults. View Profile
San Francisco, CA
Self-Harming
TOMAS TORRES
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental ... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental health care. I specialize in the diagnosis, t... More
Who might be a good fit for Tomas?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tomas Torres. His holistic approach integrates compassion-focused therapy with medication management, addressing mental health in a way that honors the whole person. View Profile
San Francisco, CA
Self-Harming
VINCENT FEITOSA
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fo... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fosters open dialogue. With strengths in compas... More
Who might be a good fit for Vincent?
Vincent Feitosa may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. His collaborative and culturally sensitive approach, combined with expertise in medication management and evidence-based therapies like CBT-SP, supports clients across diverse backgrounds and age groups. View Profile
San Francisco, CA
Self-Harming
LILIANA PONCE
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) ... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a cu... More
Who might be a good fit for Liliana?
People seeking clarity around emotional challenges or support navigating adolescence may find Liliana Ponce’s approach fitting. Her bilingual, culturally sensitive, and trauma-informed methods are designed to help teens and their families work through issues like anxiety, depression, and peer relationships with understanding and care. View Profile
San Francisco, CA
Self-Harming
LINDSAY GUIN
Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper e... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sust... More
Who might be a good fit for Lindsay?
Lindsay Guin may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her approach blends practical tools with deeper exploration, supporting clients in reconnecting to their intuition and inner healing capacity. View Profile
San Francisco, CA
Self-Harming
LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
Who might be a good fit for Laurice?
Laurice Haycraft may be a good match for people navigating mood disorders or anxiety who prefer a holistic care framework. Her background in nursing across diverse clinical settings supports a comprehensive approach that considers emotional, social, and mental well-being, especially for children, teens, and young adults. View Profile
San Francisco, CA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.