San Francisco, CA Attachment-based Therapists

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Attachment-based
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Francisco, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
San Francisco, CA
Attachment-based
BROOKE STAMM
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t... More
Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health. View Profile
San Francisco, CA
Attachment-based
LEONOR DONAYRE
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est... More
Who might be a good fit for Leonor?
Leonor Donayre may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She offers a warm, collaborative approach that blends emotional insight with practical tools, supporting clients in both English and Spanish to foster greater self-understanding and confidence. View Profile
San Francisco, CA
Attachment-based
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for San Francisco, California
LMFT|LCMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness. View Profile
San Francisco, CA
Attachment-based
RAVEN BROWN
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of find... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itsel... More
Who might be a good fit for Raven?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Raven Brown. She offers a collaborative, non-judgmental space that emphasizes awareness of how past experiences and relationships influence current well-being, using approaches like attachment-based and cognitive behavioral therapies. View Profile
San Francisco, CA
Attachment-based
MIGUEL SOLTERO
Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health pra... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work ... More
Who might be a good fit for Miguel?
Clients working through addiction and looking for trauma-informed care support might engage well with Miguel Soltero’s approach. His experience across diverse populations and high-acuity settings offers a grounded perspective for those facing complex emotional and psychosocial challenges. View Profile
San Francisco, CA
Attachment-based
REGINA BURNETTE
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ... More
Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives. View Profile
San Francisco, CA
Attachment-based
MADISON PETTIT
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love s... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity... More
Who might be a good fit for Madison?
Those coping with identity exploration or pursuing personal growth in managing anxiety and trauma may find Madison Pettit’s approach to be well-aligned. She integrates attachment-based therapy and EMDR to support clients through both immediate challenges and deeper healing, with a particular focus on LGBTQ+ and women’s mental health. View Profile
San Francisco, CA
Attachment-based
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and personal growth through a trauma-informed and attachment-based lens. She brings a compassionate, multicultural approach that respects each person’s unique background while addressing challenges like anxiety, grief, and life transitions. View Profile
San Francisco, CA
Attachment-based
AMANDA PELAEZ
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from Cali... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently p... More
Who might be a good fit for Amanda?
Amanda Pelaez offers an approach that may suit individuals focusing on healing from trauma and improving relationships. She integrates attachment-based and cognitive behavioral therapies to support clients across adolescence to middle adulthood in developing coping skills and fostering personal growth. View Profile
San Francisco, CA
Attachment-based
JILLIAN JEFFRIESMALI
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i... More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way. View Profile
San Francisco, CA
Attachment-based
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Oghenefejiro Etibo. She integrates trauma-informed and attachment-based therapies to help clients develop deeper awareness of how unresolved emotions can affect both mind and body, fostering healing from within. View Profile
San Francisco, CA
Attachment-based
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
Who might be a good fit for Nancy?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Nancy Madani. Her patient-centered approach, informed by cultural sensitivity and trauma-focused therapies, supports clients in building on their strengths while feeling genuinely understood. View Profile
San Francisco, CA
Attachment-based
VANESSA PULIDO
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've wor... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of... More
Who might be a good fit for Vanessa?
People seeking clarity around emotional challenges or support navigating life transitions may find Vanessa Pulido’s approach fitting. She integrates psychodynamic insights with practical CBT strategies, creating a space where clients can better understand underlying patterns and build the inner resources needed for growth and healing. View Profile
San Francisco, CA
Attachment-based
MARIO ROCHA
Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in the mental health field. He obtained a docto... More
Who might be a good fit for Mario?
Individuals managing concerns related to trauma and family conflict may appreciate the methods Mario Rocha incorporates into his practice. His work often integrates attachment-based and psychodynamic approaches, which can be especially helpful for those coping with complex PTSD, relationship challenges, or grief. View Profile
San Francisco, CA
Attachment-based
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
Who might be a good fit for Gloria?
Individuals focused on improving emotional well-being while managing family conflict or life transitions may find support in Gloria Gonzales’s work. Her culturally sensitive and attachment-based approach is designed to honor personal history and foster healing for individuals, couples, and families across adulthood. View Profile
San Francisco, CA
Attachment-based
LIGIA ORELLANA
Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they ca... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self... More
Who might be a good fit for Ligia?
Ligia Orellana may be a good match for people navigating feelings of guilt, shame, or pressure to conform who prefer an attachment-based framework. She offers a compassionate, culturally attuned approach that supports BIPOC, First Gen, and queer adults in healing and embracing their authentic selves within a safe and affirming space. View Profile
San Francisco, CA
Attachment-based
DIANA MACK
Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for over a decade and feel lucky and proud to be... More
Who might be a good fit for Diana?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Diana Mack. She integrates evidence-based approaches like CBT and DBT with an attachment-based perspective, offering a compassionate space for adults, including older adults, to address mood and emotional challenges. View Profile
San Francisco, CA
Attachment-based
CHRISTINE ZACHA
With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meet... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether me... More
Who might be a good fit for Christine?
Christine Zacha may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, ADHD, or family conflict. Her practice emphasizes meeting clients where they are with creative strategies that foster safety and empowerment, integrating various therapeutic methods to support personal growth at a comfortable pace. View Profile
San Francisco, CA
Attachment-based
LINDSAY GUIN
Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper e... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sust... More
Who might be a good fit for Lindsay?
Lindsay Guin may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her approach blends practical tools with deeper exploration, supporting clients in reconnecting to their intuition and inner healing capacity. View Profile
San Francisco, CA
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.