Sanger, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sanger, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
More
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
View Profile
Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming...
More
Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming space where you can feel understood, explore...
More
Who might be a good fit for Cheri?
Clients in need of guidance around anxiety, mood challenges, or self-esteem could benefit from Cheri Garza’s approach. She integrates mindfulness and evidence-based therapies to support individuals in building resilience and creating meaningful change in their lives.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
View Profile
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil...
More
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l...
More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in life transitions may find Laura Shames’ approach to be well-aligned. Her compassionate and strength-based methods create a supportive space for clients seeking to build resilience and find greater meaning in their relationships and daily lives.
View Profile
Hello/Hola, I am/soy Candy!
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest chall...
More
Hello/Hola, I am/soy Candy!
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when ...
More
Who might be a good fit for Candy?
Candy Taylorceballos may be well-suited to individuals who value a compassionate, bilingual therapeutic space in managing anxiety, depression, and life transitions. She integrates approaches like Acceptance and Commitment Therapy and mindfulness techniques to help clients explore their feelings and develop coping skills within a safe, nonjudgmental environment.
View Profile
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a r...
More
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by sta...
More
Who might be a good fit for Isaiah?
Isaiah Hulme may work particularly well with those looking to build skills around healing from anxiety, grief, or trauma. His approach emphasizes understanding and making peace with the past as a foundation for purposeful action toward emotional wholeness and a more fulfilling future.
View Profile
I am a Latinx bilingual Doctor of Clinical Psychology and Licensed Marriage and Family Therapist trained in EMDR and is passionate...
More
I am a Latinx bilingual Doctor of Clinical Psychology and Licensed Marriage and Family Therapist trained in EMDR and is passionate about helping adults and adolescents cultiva...
More
Who might be a good fit for Jessica?
Clients working through anxiety, trauma, or family conflict and looking for attachment-based and mindfulness-informed support might engage well with Jessica Leon’s approach. Her compassionate yet direct style integrates diverse therapeutic methods tailored to help individuals foster healing, self-acceptance, and healthier relationships.
View Profile
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, Joh...
More
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoi...
More
Who might be a good fit for Marjorie?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Marjorie Fagan incorporates into her practice. Her down-to-earth and relatable style, combined with an eclectic approach that includes mindfulness and cognitive behavioral techniques, supports clients in building practical coping skills across diverse life stages.
View Profile
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so...
More
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so I understand firsthand how complex relations...
More
Who might be a good fit for Jessica?
Clients in need of guidance around family conflict or emotional stress could benefit from Jessica Castro’s approach. She integrates trauma-informed care and mindfulness techniques to support individuals seeking healing and stronger connections within themselves and their relationships.
View Profile
Hello there,
Are you feeling disconnected? Either from yourself or others?
Are you so overwhelmed that you can't seem to regulat...
More
Hello there,
Are you feeling disconnected? Either from yourself or others?
Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals ...
More
Who might be a good fit for Anjoli?
Anjoli Kumra may be well-suited to individuals who value mindfulness-based support in managing emotions such as grief, anxiety, or depression. Her approach is grounded in personal experience and empathy, creating space for clients seeking understanding and connection while working through overwhelming feelings and life transitions.
View Profile
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s e...
More
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often w...
More
Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy.
View Profile
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in...
More
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga...
More
Who might be a good fit for Praise?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Praise Tinungki. His compassionate and goal-focused approach combines conversational therapy with medication management, offering practical tools to help adults build clarity and confidence in their mental and emotional well-being.
View Profile
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi...
More
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col...
More
Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges.
View Profile
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion...
More
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t...
More
Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth.
View Profile
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University...
More
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye...
More
Who might be a good fit for Doris?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Doris Hayes. Her background as a psychiatric mental health nurse practitioner, combined with a personalized approach that integrates medication management and therapeutic methods like CBT and mindfulness, supports young and adult clients working toward balanced mental health.
View Profile
Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with p...
More
Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeut...
More
Who might be a good fit for Wendy?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Wendy Patterson’s style of care. She creates a supportive, nonjudgmental space that emphasizes a strong therapeutic relationship while integrating approaches like mindfulness and narrative therapy.
View Profile
Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo...
More
Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked...
More
Who might be a good fit for Sharlene?
Sharlene Hanaway offers an approach that may suit individuals focusing on shifting perspectives to better manage anxiety, depression, or family conflict. She emphasizes a collaborative process that integrates cognitive-behavioral and mindfulness-based strategies to help clients identify what they can change and find peace with what they cannot.
View Profile
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ...
More
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc...
More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress.
View Profile
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo...
More
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi...
More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process.
View Profile