Santa Rosa, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Santa Rosa, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Santa Rosa, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Santa Rosa, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Santa Rosa, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Santa Rosa, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Santa Rosa, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Santa Rosa, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment. View Profile
Self-help Apps
Santa Rosa, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Santa Rosa, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Santa Rosa, CA
ANA POPOCALOGUE
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has ... More
Nurse Practitioner
Offers online care for Santa Rosa, California
PMHNP
Female
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has been written about human suffering, and our c... More
Self-help Apps
Santa Rosa, CA
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for Santa Rosa, California
LPC|LPCC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
Self-help Apps
Santa Rosa, CA
JAN DIEHL
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigatin... More
Therapist
Offers online care for Santa Rosa, California
LPCC|LPC|LMHC
Female
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, f... More
Self-help Apps
Santa Rosa, CA
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Santa Rosa, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Self-help Apps
Santa Rosa, CA
ANTHONY GARCIA
Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict fi... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Male
Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you�... More
Self-help Apps
Santa Rosa, CA
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Santa Rosa, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding. View Profile
Self-help Apps
Santa Rosa, CA
LARAE WRIGHT
Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest ... More
Self-help Apps
Santa Rosa, CA
JESSICA DULIN
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who a... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, b... More
Self-help Apps
Santa Rosa, CA
DARIAN BRINTON
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the a... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Male
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and quest... More
Self-help Apps
Santa Rosa, CA
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Self-help Apps
Santa Rosa, CA
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Self-help Apps
Santa Rosa, CA
GLORIA LAIZER
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience in providing comprehensiv... More
Nurse Practitioner
Offers online care for Santa Rosa, California
PMHNP
Female
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience in providing comprehensive mental health and behavioral health care ac... More
Self-help Apps
Santa Rosa, CA
ANITA KING
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi... More
Self-help Apps
Santa Rosa, CA
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Self-help Apps
Santa Rosa, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Santa Rosa, California

With a population of over 176,000, Santa Rosa, California, boasts a vibrant culture influenced by the surrounding wine country and its proximity to the Pacific Ocean. Notable landmarks like the Charles M. Schulz Museum and the Luther Burbank Home and Gardens reflect the city's rich history.

Key Mental-Health Concerns for Santa Rosa Residents

Many residents grapple with mental health issues like depression and anxiety. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental illness, and 1 in 20 suffer from a serious mental health disorder.

Access to Care & Providers in Santa Rosa

In Santa Rosa, public and private mental health services are available. The Sonoma County Department of Health Services offers various resources, including crisis lines. Additionally, numerous private practices provide personalized mental health treatment in Santa Rosa, California.

Therapies & Specialties

  • Both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available methodologies provided by therapists in Santa Rosa.
  • For those dealing with trauma, several providers specialize in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Residents face various stressors, including high cost of living and the pressures of the booming wine industry. Additionally, recent wildfires have added to the community's collective stress and trauma.

Take the Next Step

Don't let mental health concerns hold you back. Get the help you need and deserve. Find a licensed therapist in Santa Rosa, California and embark on your journey towards better mental health today.