Santa Rosa, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Santa Rosa, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
FAAUUGA MOLIGAPULETASI
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d... More
Therapist
Offers online care for Santa Rosa, California
LCSW
Male
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
LAMONT HERNANDEZ
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Male
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy.... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
ASHLEY CISNEROS
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ... More
Therapist
Offers online care for Santa Rosa, California
LCSW|LICSW
Female
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
VANESSA LOBO
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Port... More
Therapist
Offers online care for Santa Rosa, California
LPCC
Female
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Portuguese. I strive to be an agent of change in ... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
BRENDA MIRANDA
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and... More
Therapist
Offers online care for Santa Rosa, California
LCSW
Female
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for Santa Rosa, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Santa Rosa, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
JEN TANG
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens.... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens. I walk alongside individuals, couples, and ... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Santa Rosa, California
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
AHILA MUTHAIYA
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali... More
Nurse Practitioner
Offers online care for Santa Rosa, California
PMHNP
Female
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
LONNIE FERGUSON
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg... More
Therapist
Offers online care for Santa Rosa, California
LCSW
Male
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for Santa Rosa, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
FARIA ALAMKHEL
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-base... More
Therapist
Offers online care for Santa Rosa, California
LCSW
Female
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics ... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
KATIA GARCIA
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we... More
Nurse Practitioner
Offers online care for Santa Rosa, California
PMHNP
Female
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
ADRIANNE CLINTON
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Common... More
Therapist
Offers online care for Santa Rosa, California
LPCC|LPC
Female
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and Ca... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Santa Rosa, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)
VICKI BARKER
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth gr... More
Therapist
Offers online care for Santa Rosa, California
LMFT
Female
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist.... More
Santa Rosa, CA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Santa Rosa, California

With a population of over 176,000, Santa Rosa, California, boasts a vibrant culture influenced by the surrounding wine country and its proximity to the Pacific Ocean. Notable landmarks like the Charles M. Schulz Museum and the Luther Burbank Home and Gardens reflect the city's rich history.

Key Mental-Health Concerns for Santa Rosa Residents

Many residents grapple with mental health issues like depression and anxiety. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental illness, and 1 in 20 suffer from a serious mental health disorder.

Access to Care & Providers in Santa Rosa

In Santa Rosa, public and private mental health services are available. The Sonoma County Department of Health Services offers various resources, including crisis lines. Additionally, numerous private practices provide personalized mental health treatment in Santa Rosa, California.

Therapies & Specialties

  • Both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available methodologies provided by therapists in Santa Rosa.
  • For those dealing with trauma, several providers specialize in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Residents face various stressors, including high cost of living and the pressures of the booming wine industry. Additionally, recent wildfires have added to the community's collective stress and trauma.

Take the Next Step

Don't let mental health concerns hold you back. Get the help you need and deserve. Find a licensed therapist in Santa Rosa, California and embark on your journey towards better mental health today.