Sebastopol, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sebastopol, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Sebastopol, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA NGUYEN
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping hi... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout... More
Who might be a good fit for Samantha?
Clients seeking structured support for managing anxiety or working through life transitions might consider working with Samantha Nguyen. She integrates mindfulness and acceptance-based approaches to help individuals build healthy boundaries and reconnect with joy amid complex expectations and loss. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
JOSE GALINDO
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in... More
Therapist
Offers online care for Sebastopol, California
LCSW
Male
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in Ca... More
Who might be a good fit for Jose?
Jose Galindo may support individuals who want to explore healing and growth through a trauma-informed lens. His approach integrates evidence-based methods like CBT and DBT, creating a compassionate space for those working through anxiety, grief, or relational challenges to build resilience and meaningful connection. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
KENDRA GOODING
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col... More
Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
AMY GUY
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s e... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often w... More
Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
DEBRA ROSENFELD
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself a... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so... More
Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for Sebastopol, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help... More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
MARIA MIGLIORE
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man... More
Who might be a good fit for Maria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Maria Migliore’s approach to be well-aligned. Her eclectic style, informed by mindfulness and solution-focused techniques, supports individuals seeking balance and resilience through life’s challenges. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
ANJOLI KUMRA
Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulat... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals ... More
Who might be a good fit for Anjoli?
Anjoli Kumra may be well-suited to individuals who value mindfulness-based support in managing emotions such as grief, anxiety, or depression. Her approach is grounded in personal experience and empathy, creating space for clients seeking understanding and connection while working through overwhelming feelings and life transitions. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Sebastopol, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
YVETTE HINOJOSA
Hola Aloha I’m a Licensed Marriage and Family Therapist (LMFT) CA, Art Therapist, Eco-Therapist, Certified 500-Hour Yoga Teache... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Hola Aloha I’m a Licensed Marriage and Family Therapist (LMFT) CA, Art Therapist, Eco-Therapist, Certified 500-Hour Yoga Teacher, and Holy Fire Reiki Master. I support peo... More
Who might be a good fit for Yvette?
Those coping with anxiety or pursuing personal growth in mindfulness and spirituality may find Yvette Hinojosa’s approach to be well-aligned. She integrates culturally grounded practices and techniques like Emotional Freedom Technique (EFT) and art therapy to support clients in increasing self-awareness and transforming limiting beliefs. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
ANDREW CALDWELL
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo... More
Therapist
Offers online care for Sebastopol, California
LCSW
Male
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)
FABIANA VEGA
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic... More
Who might be a good fit for Fabiana?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Fabiana Vega’s approach. Drawing from her personal experiences and a blend of mindfulness and attachment-based methods, she offers a compassionate environment that fosters understanding and practical coping skills. View Profile
Sebastopol, CA
Mindfulness-Based Stress Reduction (MBSR)