Soledad, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Soledad, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Soledad, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE CHARNESSADAMS
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca... More
Therapist
Offers online care for Soledad, California
LCSW
Female
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional regulation while managing trauma may find support in Michelle Charness-adams’s work. Her approach blends trauma-informed care with mindfulness and psychodynamic techniques, emphasizing cultural sensitivity and deep understanding of the complex impacts of domestic violence and abuse. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Soledad, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
BIANCA JAMERSON
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I... More
Therapist
Offers online care for Soledad, California
LCSW
Female
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l... More
Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
ELISA CHAVES LOUREIRO DO CARMO
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be... More
Therapist
Offers online care for Soledad, California
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h... More
Who might be a good fit for Elisa?
Elisa Chaves Loureiro Do Carmo may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety, depression, or trauma. She offers a compassionate space tailored to older adults seeking to develop coping skills and restore balance after difficult experiences. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
LORIANA VALENTE
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolesc... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a... More
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
ABNEET SOHI
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice... More
Therapist
Offers online care for Soledad, California
LMFT
Female
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe... More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
THUY TRAN
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first ... More
Therapist
Offers online care for Soledad, California
LCSW
Female
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant... More
Who might be a good fit for Thuy?
Thuy Tran may be well-suited to individuals who value culturally sensitive therapy in managing addiction, depression, or trauma. Drawing from her bicultural background and use of approaches like Cognitive Behavioral Therapy and mindfulness, she creates a compassionate space for healing and personal growth. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Soledad, California
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Soledad, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA NGUYEN
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no l... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activitie... More
Who might be a good fit for Samantha?
Samantha Nguyen offers an approach that may suit individuals focusing on overcoming the burden of social expectations, managing anxiety, or coping with significant life changes. Samantha's ability to utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could be especially beneficial for those seeking to establish healthy boundaries and regain enjoyment in their lives. Those who value a compassionate and non-judgmental therapeutic space, and who are comfortable communicating in English, Tagalog, or Vietnamese, might consider working with Samantha. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Soledad, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
JUDY JORDAN
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse... More
Therapist
Offers online care for Soledad, California
LMFT
Female
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children, adolescents, adults, and ... More
Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Judy Jordan. Her approach integrates mindfulness and evidence-based therapies like CBT and the Gottman method to foster a supportive, accepting environment for children, teens, and adults. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Soledad, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter... More
Who might be a good fit for Kathleen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and relationships may find Kathleen Nesbitt’s approach to be well-aligned. She integrates mindfulness-based stress reduction techniques to help clients uncover and transform limiting beliefs, supporting meaningful change at a pace that suits their individual needs. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for Soledad, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH MCCOWAN
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive ... More
Therapist
Offers online care for Soledad, California
LP
Male
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-... More
Who might be a good fit for Joseph?
Individuals focused on improving self-esteem while managing challenges such as trauma and PTSD may find support in Dr. Joseph McCowan's work. His background in relational, humanistic, trauma-informed, and mindfulness-based approaches, coupled with his experience in psychedelic-assisted therapy research, could provide unique insight for those seeking to activate their internal resources. Furthermore, his dedication to supporting individuals across cultures aligns well with those seeking a culturally sensitive therapeutic environment. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA PEREZ
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals a... More
Therapist
Offers online care for Soledad, California
LCSW
Female
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I... More
Who might be a good fit for Cynthia?
Cynthia Perez may be a good match for people navigating anxiety or depression who prefer a trauma-informed, mindfulness-based framework. She integrates techniques like cognitive behavioral therapy and motivational interviewing to support middle-aged adults in building coping skills and managing stress within a compassionate, bilingual environment. View Profile
Soledad, CA
Mindfulness-Based Stress Reduction (MBSR)