Sunnyvale, CA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sunnyvale, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sunnyvale, CA
Coping Skills
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Sunnyvale, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Clients working through anxiety and depression and looking for mindfulness-based therapy support might engage well with Cynthia Sloan’s approach. She integrates strength-based methods and supportive therapy to help individuals cultivate self-compassion and balance across mind, body, and spirit. View Profile
Sunnyvale, CA
Coping Skills
ZERRENIAH TRAN
We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired t... More
Therapist
Offers online care for Sunnyvale, California
LMFT
Female
We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired to be resilient and can thrive in any circumst... More
Who might be a good fit for Zerreniah?
Zerreniah Tran may be a match for those interested in a strengths-based, collaborative approach, particularly when facing challenges like anxiety, depression, or anger management. She integrates education and practical tools to support clients in building resilience and navigating life transitions while honoring their unique pace and inner wisdom. View Profile
Sunnyvale, CA
Coping Skills
DENISIA DEAN
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a c... More
Therapist
Offers online care for Sunnyvale, California
LCSW
Female
I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individ... More
Who might be a good fit for Denisia?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Denisia Dean’s work. She brings a warm, empathetic approach grounded in cultural sensitivity and uses motivational interviewing to gently guide clients through life transitions and reproductive challenges. View Profile
Sunnyvale, CA
Coping Skills
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Sunnyvale, California
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
Sunnyvale, CA
Coping Skills
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Sunnyvale, California
LICSW|LCSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Who might be a good fit for Kimberly?
Kimberly Brooks may support individuals who want to explore healing and relationship growth through a faith-integrated and cognitive-behavioral lens. Her warm and direct style offers practical tools and steady guidance, creating a calm space where adults and couples can work through anxiety, trauma, and emotional overwhelm with clarity and confidence. View Profile
Sunnyvale, CA
Coping Skills
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for Sunnyvale, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through feelings of disconnection and looking for person-centered therapy support might engage well with Susana Navarro Ramos’s approach. Her warm, empathetic style and trauma-informed care create a space where individuals balancing cultural expectations and personal challenges can develop resilience and practical coping skills. View Profile
Sunnyvale, CA
Coping Skills
KENDALL HAYDEL
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailo... More
Nurse Practitioner
Offers online care for Sunnyvale, California
PMHNP
Male
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailored approach to treating ADD/ADHD, anxiety, d... More
Who might be a good fit for Kendall?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Kendall Haydel, where applicable. His holistic approach, which blends medication management with mindfulness and lifestyle changes, is designed to support diverse needs including those within the LGBTQIA+ community. View Profile
Sunnyvale, CA
Coping Skills
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for Sunnyvale, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
Sunnyvale, CA
Coping Skills
YANYAN HOLLINGSWORTH
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and ... More
Nurse Practitioner
Offers online care for Sunnyvale, California
PMHNP
Female
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANC... More
Who might be a good fit for Yanyan?
Yanyan Hollingsworth offers an approach that may suit individuals focusing on managing mood disorders or navigating life transitions. Her use of cognitive behavioral therapy combined with experience supporting diverse clients, including older adults and LGBTQ+ individuals, allows her to tailor care to a variety of mental health needs. View Profile
Sunnyvale, CA
Coping Skills
KARIN HUANG
Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapi... More
Therapist
Offers online care for Sunnyvale, California
LPCC
Female
Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. I s... More
Who might be a good fit for Karin?
Karin Huang may support individuals who want to explore healing and balance through a cognitive behavioral therapy-informed lens. She creates a warm, culturally sensitive space that honors each person’s unique background while addressing challenges like anxiety, depression, and life transitions with a whole-person approach. View Profile
Sunnyvale, CA
Coping Skills
KRISTEN HART
Hi! I'm a Marriage and Family Therapist (LMFT) and Registered Art Therapist (AT-R) based in California. I received my Masters from... More
Therapist
Offers online care for Sunnyvale, California
LMFT
Non-binary
Hi! I'm a Marriage and Family Therapist (LMFT) and Registered Art Therapist (AT-R) based in California. I received my Masters from Loyola Marymount University, and have been w... More
Who might be a good fit for Kristen?
Clients in need of guidance around grief and identity could benefit from Kristen Hart’s approach. Their use of creative modalities like art and narrative therapy supports older adults seeking to process trauma and explore spirituality within a culturally sensitive and gender-affirming framework. View Profile
Sunnyvale, CA
Coping Skills
YI LING BENSON
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue... More
Therapist
Offers online care for Sunnyvale, California
LMFT
Female
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate... More
Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges. View Profile
Sunnyvale, CA
Coping Skills
DEEMS MORRIONE
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places dependin... More
Therapist
Offers online care for Sunnyvale, California
LCSW
Male
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, ecl... More
Who might be a good fit for Deems?
Deems Morrione offers an approach that may suit individuals focusing on managing ADHD, anxiety, or mood challenges. He integrates CBT and DBT techniques with a transparent and flexible style, creating space for clients seeking support that honors diverse identities and life experiences. View Profile
Sunnyvale, CA
Coping Skills
TAYA MILLER
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I... More
Therapist
Offers online care for Sunnyvale, California
LCSW
Female
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th... More
Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief. View Profile
Sunnyvale, CA
Coping Skills
AMILCAR PINA
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley ... More
Therapist
Offers online care for Sunnyvale, California
LCSW
Male
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California... More
Who might be a good fit for Amilcar?
Amilcar Pina may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and psychodynamic lens. He works with clients across adulthood who are managing issues such as anxiety, depression, and grief, incorporating culturally sensitive approaches in both English and Spanish. View Profile
Sunnyvale, CA
Coping Skills
JOVONNA SMITH
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,... More
Therapist
Offers online care for Sunnyvale, California
LCSW
Female
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa... More
Who might be a good fit for Jovonna?
People experiencing anxiety or those wanting to strengthen their sense of self could benefit from Jovonna Smith’s focused therapeutic work. Her compassionate, trauma-informed approach creates a safe space where clients can explore difficult emotions at their own pace and work toward greater peace and understanding. View Profile
Sunnyvale, CA
Coping Skills
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Sunnyvale, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
Sunnyvale, CA
Coping Skills
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Sunnyvale, California
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
Sunnyvale, CA
Coping Skills
LATANYA BURLEY
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hill... More
Therapist
Offers online care for Sunnyvale, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I he... More
Who might be a good fit for Latanya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latanya Burley’s style of care. She emphasizes a client-centered, solution-focused approach that supports individuals in building coping skills, enhancing self-care, and improving motivation to manage life’s challenges step by step. View Profile
Sunnyvale, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.