Tehachapi, CA Therapy for Coping Skills

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Coping Skills
SHYANNE GRANDI
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. F... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. For more than 15 years, I've worked with young... More
Who might be a good fit for Shyanne?
Shyanne Grandi may align well with adults and young people who are working through challenges such as anxiety, mood disorders, or family-related concerns. She incorporates art therapy within a trauma-informed, strengths-based framework, offering a creative and inclusive space to support emotional growth and communication. View Profile
Tehachapi, CA
Coping Skills
STEPHANIE STEFANELLI
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passi... More
Therapist
Offers online care for Tehachapi, California
LP
Female
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provid... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Stephanie Stefanelli. She offers empathetic support and a space for self-discovery, helping adults explore interpersonal growth and build resilience through a secure tele-health platform, with services also available in Spanish. View Profile
Tehachapi, CA
Coping Skills
KAYLA ROSSELL
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's i... More
Therapist
Offers online care for Tehachapi, California
LP
Female
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities ... More
Who might be a good fit for Kayla?
Kayla Rossell may support individuals who want to explore confidence and inner balance through a strength-based and humanistic lens. Those facing challenges like anxiety, depression, or eating disorders might find her tailored approach and experience with adolescent and adult athletes helpful in creating a safe, inclusive space for personal growth. View Profile
Tehachapi, CA
Coping Skills
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for Tehachapi, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults. View Profile
Tehachapi, CA
Coping Skills
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
Who might be a good fit for Barbara?
Barbara Egan may be a good match for people navigating addiction and mood disorders who prefer a compassionate, recovery-oriented framework. Her own lived experience, combined with an eclectic approach that includes cognitive processing therapy, supports clients seeking validation and practical strategies on their journey toward healing and personal fulfillment. View Profile
Tehachapi, CA
Coping Skills
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
Tehachapi, CA
Coping Skills
LAURISSA MILLER
My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 ... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 years of experience working with children, ad... More
Who might be a good fit for Laurissa?
Laurissa Miller may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or anxiety. She integrates strength-based and supportive approaches with methods like Cognitive Behavioral Therapy and Motivational Interviewing, aiming to collaborate closely with clients at their own pace. View Profile
Tehachapi, CA
Coping Skills
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for Tehachapi, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
Who might be a good fit for Jacqueline?
Jacqueline Parada may work particularly well with those looking to build skills around coping and managing mood-related challenges. She integrates supportive therapy with a culturally sensitive approach, offering compassionate care that emphasizes empowerment and practical guidance, especially for older adults and members of the Hispanic community. View Profile
Tehachapi, CA
Coping Skills
OLA OJEIKERE
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and me... More
Who might be a good fit for Ola?
Those managing concerns related to anxiety, depression, or burnout may appreciate the methods Ola Ojeikere incorporates into her practice. She blends a holistic, individualized approach with evidence-based techniques and relaxation strategies to support mind, body, and spirit in fostering balance and self-compassion. View Profile
Tehachapi, CA
Coping Skills
NORMA MUNOZ SEDANO
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2... More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way. View Profile
Tehachapi, CA
Coping Skills
BRENDA SALCEDO
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexi... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a c... More
Who might be a good fit for Brenda?
Clients in need of guidance around relational and emotional challenges could benefit from Brenda Salcedo’s approach. She integrates animal-assisted therapy alongside evidence-based methods like CBT and EMDR to create a comforting and supportive environment for adults working through stress, anxiety, and self-discovery. View Profile
Tehachapi, CA
Coping Skills
MELISSA LAPIDES
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at ho... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you c... More
Who might be a good fit for Melissa?
Individuals focused on improving their relationships while managing patterns of conflict or family dynamics may find support in Melissa Lapides’s work. Her approach integrates attachment theory and trauma-informed care, creating a compassionate space to build secure connections and strengthen self-awareness. View Profile
Tehachapi, CA
Coping Skills
MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 20 years. ... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 20 years. I specialize in working with violence and tra... More
Who might be a good fit for Maria?
Clients in need of guidance around emotional connection and healing from trauma could benefit from Maria Perezrios’s approach. She integrates attachment-based techniques and EMDR to support those experiencing anxiety, depression, or the lingering effects of violence and trauma, helping them reconnect with themselves and their relationships. View Profile
Tehachapi, CA
Coping Skills
FERNANDA BURGER
Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health fie... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in h... More
Who might be a good fit for Fernanda?
Those managing concerns related to anxiety, mood disorders, or eating disorders may appreciate the methods Fernanda Burger incorporates into her practice. She integrates evidence-based approaches like CBT and DBT, supporting clients in developing healthier thought patterns and coping skills to improve daily living. View Profile
Tehachapi, CA
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Tehachapi, California
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Tehachapi, CA
Coping Skills
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Tehachapi, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Nazanin Karandish may work particularly well with those looking to build skills around managing anxiety and mood challenges. Her approach blends cognitive behavioral techniques with a humanistic perspective, offering support that respects individual experiences across young adulthood to later life stages. View Profile
Tehachapi, CA
Coping Skills
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for Tehachapi, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
Anna Ross may be well-suited to individuals who value a conservative medication management approach combined with holistic support in managing complex mental health conditions. Her background in serving diverse adult populations, including veterans with dual diagnoses, informs a compassionate and collaborative style that emphasizes aligning treatment with personal values and strengthening coping skills. View Profile
Tehachapi, CA
Coping Skills
MESHANETTE JOHNSONSIMS
Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Servic... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Coun... More
Who might be a good fit for Meshanette?
Those coping with trauma or pursuing personal growth in faith and healing may find Meshanette Johnsonsims’s approach to be well-aligned. She integrates evidence-based practices with a focus on spirituality, providing psychotherapy tailored to women managing anxiety, depression, and related challenges. View Profile
Tehachapi, CA
Coping Skills
AMINA HABIB
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well... More
Who might be a good fit for Amina?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Amina Habib incorporates into her practice. She creates a collaborative, nonjudgmental space where clients can explore their emotions and develop practical tools to support personal growth and resilience. View Profile
Tehachapi, CA
Coping Skills
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around coping with anxiety, anger, or life transitions. She provides a warm and accessible telehealth space where adults can explore challenges at their own pace, using approaches like CBT and DBT to support meaningful and lasting change. View Profile
Tehachapi, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.