Tehachapi, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Tehachapi, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo...
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ...
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Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities ...
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Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental ...
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I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw...
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I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm...
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Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis...
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Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal...
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Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare...
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Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C...
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Hi! I am a Licensed Clinical Social Worker (LCSW) and have been practicing in California for the past 7 years. I am dedicated to s...
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Hi! I am a Licensed Clinical Social Worker (LCSW) and have been practicing in California for the past 7 years. I am dedicated to supporting individuals of all ages who struggl...
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Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose...
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Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and ...
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Hi! I'm Lesly.
I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by...
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Hi! I'm Lesly.
I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by overthinking, or stuck between family expect...
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You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s...
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You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d...
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Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso...
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Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ...
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My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o...
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My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness.
Sometimes we keep powerful...
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I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your...
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I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some cli...
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-...
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ...
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Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within...
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Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles...
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re...
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a v...
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I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My ...
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1...
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.