Tehachapi, CA Therapy for Prenatal Mental Health
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Prenatal Mental Health
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tehachapi, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea...
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Therapist
Offers online care for Tehachapi, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a...
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Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey.
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
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Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea...
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Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc...
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Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting.
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My name is Gertrudis Vargas, and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 1...
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My name is Gertrudis Vargas, and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 16 years of clinical experience. I provide the...
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Who might be a good fit for Gertrudis?
Clients working through family conflict and looking for cognitive-behavioral therapy support might engage well with Gertrudis Vargas’s approach. Her bicultural, bilingual background and collaborative style can provide a compassionate space for individuals and families navigating complex dynamics and life transitions.
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Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety...
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Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations...
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Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight.
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Hi, I am Estee,
Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to crea...
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Hi, I am Estee,
Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to create that!
In a safe, nurturing space we activ...
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Who might be a good fit for Estee?
Individuals or couples navigating anxiety, grief, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Estee Huff. Her supportive approach, grounded in Emotionally-Focused Individual Therapy (EFIT), fosters a collaborative space for uncovering and reshaping patterns to promote emotional growth.
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Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. ...
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Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients...
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Who might be a good fit for Zirley?
Zirley Macias may support individuals who want to explore personal growth and healing through a strengths-based, CBT-informed lens. Her bilingual approach and warm, relatable style create a collaborative space for adults facing anxiety, depression, or life transitions to develop practical skills that extend beyond the therapy session.
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an...
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ...
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Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder.
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I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of th...
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I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life changes, and it can come...
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Who might be a good fit for Amanda?
Individuals or couples navigating the transition into parenthood may find alignment with the strategies and frameworks utilized by Amanda Wiginton, where applicable. Her tailored approach, grounded in cognitive behavioral therapy, supports expectant and new parents managing emotions and adjusting to postpartum life with practical skills and compassionate guidance.
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I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, d...
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I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, depression, trauma, grief and loss, anger mana...
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Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Laura Ostrove, where applicable. Her collaborative and goal-oriented approach blends techniques like CBT and DBT to help clients identify unhelpful patterns and develop practical skills for lasting change.
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Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But...
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Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon...
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Who might be a good fit for Bernice?
Individuals or couples navigating feelings of anxiety, depression, or adjustment to life transitions may find alignment with the strategies and frameworks utilized by Bernice Martinez. Her collaborative and bilingual approach creates a supportive space where clients can develop coping skills and explore growth through evidence-based methods.
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Hello and welcome - I'm so glad you're here
My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) ...
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Hello and welcome - I'm so glad you're here
My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a cu...
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Who might be a good fit for Liliana?
People seeking clarity around emotional challenges or support navigating adolescence may find Liliana Ponce’s approach fitting. Her bilingual, culturally sensitive, and trauma-informed methods are designed to help teens and their families work through issues like anxiety, depression, and peer relationships with understanding and care.
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Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ...
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Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree...
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Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences.
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My approach is culturally aware, trauma-informed, and grounded in creating a safe space where clients can explore both personal an...
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My approach is culturally aware, trauma-informed, and grounded in creating a safe space where clients can explore both personal and generational experiences that have shaped t...
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Who might be a good fit for Rebecca?
Clients facing concerns such as racial and cultural trauma, immigration-related anxiety, or the emotional impacts of discrimination may connect with the techniques and structure offered by Rebecca Gomez. Her culturally rooted, trauma-aware approach creates a safe space for individuals balancing complex cultural identities and navigating intergenerational challenges, often incorporating EMDR to support healing.
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My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout...
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My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed...
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Who might be a good fit for Patricia?
Patricia Pasillas may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety or depression. Her approach is grounded in breaking down societal barriers and fostering empowerment, which may resonate with individuals seeking practical coping skills and career guidance in a culturally sensitive environment.
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to ...
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you...
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Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christina Flynn’s focused therapeutic work. Her trauma-informed and strength-based approach supports collaborative goal-setting, making space for clients navigating life transitions, grief, and challenges related to women’s mental health.
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Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. ...
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Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, a...
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Who might be a good fit for Lane?
Lane Ratchford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates relational and Jungian approaches to create a compassionate space where clients can explore their authentic selves and build practical skills for everyday challenges.
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I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,...
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I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa...
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Who might be a good fit for Jovonna?
People experiencing anxiety or those wanting to strengthen their sense of self could benefit from Jovonna Smith’s focused therapeutic work. Her compassionate, trauma-informed approach creates a safe space where clients can explore difficult emotions at their own pace and work toward greater peace and understanding.
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Expecting a child is a monumental life event, but emotional struggles and anxieties can arise. Psych Hub helps you find therapists specialized in prenatal mental health, offering tools for stress management, self-care, and emotional preparation. Embrace this transformative journey with confidence—get the support you deserve at Psych Hub today.