Temecula, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Temecula, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Temecula, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
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I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope...
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I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope with anxiety, depression, trauma, stress, pa...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
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Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients.
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I am a licensed Marriage & Family Therapist with over 12 years of professional experience coming alongside clients on their journe...
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I am a licensed Marriage & Family Therapist with over 12 years of professional experience coming alongside clients on their journey towards change and wholeness. I believe you...
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Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an impost...
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Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new...
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Who might be a good fit for Desiree?
Individuals navigating challenges like anxiety, low self-esteem, or life transitions may find support through the approach used by Desiree Aspiras. Desiree's methods are anchored in compassion, cultural sensitivity, and solution-focused therapies, which may particularly resonate with those who appreciate a social-justice lens and value personal growth. Furthermore, her focus on managing career-related concerns could be beneficial for young adults and middle-aged individuals striving for alignment with their innermost desires and values.
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I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently...
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I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc...
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Who might be a good fit for Cathryn?
Cathryn Leff may work particularly well with those looking to build skills around coping with anxiety, navigating depression, or enhancing parenting techniques. Given her experience with the Gottman method, couples seeking to improve their relationship dynamics and individuals wanting to foster better mental health in their middle age or young adulthood may find her approach aligns with their needs.
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Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a...
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Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people...
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Who might be a good fit for Jennifer?
Those coping with depression or pursuing personal growth in managing anxiety may find Jennifer Stevenson’s approach to be well-aligned. She integrates cognitive-behavioral and solution-focused therapies to help clients develop practical strategies for leading a more fulfilling and balanced life.
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As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ...
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As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a...
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My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo...
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My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S...
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Who might be a good fit for Mary?
Mary Sowah-quaye may support individuals who want to explore spirituality through a Christian counseling-informed lens. She integrates cognitive behavioral therapy and strength-based approaches to assist those managing mood disorders, anxiety, or family conflict, creating a space that respects both personal values and practical coping strategies.
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My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c...
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My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you...
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Who might be a good fit for Perynn?
Dr. Perynn D'Alba may support individuals who want to explore life transitions, self-esteem, or trauma through a humanistic-informed lens. With her creative interventions and use of humor, she may be particularly beneficial for those ready for change, whether the concerns are big or small. Her expertise in supporting first responders, healthcare workers, and individuals dealing with fertility and reproductive issues or physical health conditions might also provide a comforting therapeutic environment.
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Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I hav...
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Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in m...
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Who might be a good fit for Genevieve?
Individuals navigating challenges like grief, trauma, or major life transitions may find support through the approach used by Genevieve Gonzales. She integrates holistic psychotherapy and hypnotherapy to help adults move past difficult experiences and reconnect with a greater sense of presence and freedom in their daily lives.
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I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dement...
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I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), cle...
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Who might be a good fit for Carmen?
Clients in need of guidance around mood disorders or addiction could benefit from Carmen Pulido’s approach. She integrates evidence-based therapies like ACT and CBT while addressing the unique challenges faced by older adults and those navigating complex health or life transitions.
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti...
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen...
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Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges.
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Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get ...
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Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get there? Are you looking for a space to better ...
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Who might be a good fit for Elyse?
Those coping with trauma or pursuing personal growth in understanding their past and present may find Elyse Tierney’s approach to be well-aligned. She offers a holistic perspective that considers the interplay of mental, social, and cultural factors, creating a supportive space for individuals facing challenges such as addiction, anxiety, and identity-related concerns.
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Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My...
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Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experien...
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Who might be a good fit for Carol?
Carol Metcalf may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, trauma, or ADHD. Given her extensive experience in various settings, including military family life, Carol's approach could be particularly beneficial for older adults seeking support in these areas. Her ability to provide therapy in both English and French adds an extra layer of comfort and accessibility to her clients.
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