Temecula, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Temecula, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Temecula, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Temecula, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Temecula, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Temecula, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Temecula, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Temecula, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Temecula, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Temecula, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Self-help Apps
Temecula, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Temecula, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Temecula, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Angie Chen may be a good match for people navigating addiction and substance use who prefer a medical and motivational interviewing framework. Her approach integrates addiction treatment within primary care, offering support that bridges physical health and behavioral change for adults across a wide age range. View Profile
Self-help Apps
Temecula, CA
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Temecula, California
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Self-help Apps
Temecula, CA
MONICA WHITEROUNDS
As a Licensed Clinical Social Worker, I bring a blend of professional expertise, lived experience, and deep compassion to every th... More
Therapist
Offers online care for Temecula, California
LCSW
Female
As a Licensed Clinical Social Worker, I bring a blend of professional expertise, lived experience, and deep compassion to every therapeutic relationship. My journey began long... More
Self-help Apps
Temecula, CA
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for Temecula, California
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Self-help Apps
Temecula, CA
JOSE MENENDEZ INTERIANO
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our liv... More
Nurse Practitioner
Offers online care for Temecula, California
PMHNP
Male
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our lives. Thus, have you ever felt like giving up? ... More
Self-help Apps
Temecula, CA
VICTORIA LLOYD
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal... More
Therapist
Offers online care for Temecula, California
LPCC
Non-binary
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th... More
Self-help Apps
Temecula, CA
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for Temecula, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Self-help Apps
Temecula, CA
ALEXANDER ANDERSON
I am a Licensed Clinical Social Worker with 10 years of experience providing compassionate and evidence-based mental health care. ... More
Therapist
Offers online care for Temecula, California
LCSW
Male
I am a Licensed Clinical Social Worker with 10 years of experience providing compassionate and evidence-based mental health care. With a compassionate and client-centered appr... More
Self-help Apps
Temecula, CA
Lance Cowan
Lance Cowan is a Licensed Clinical Social Worker with over five years of experience helping adults navigate challenges related to ... More
Therapist
Offers online care for Temecula, California
Male
Lance Cowan is a Licensed Clinical Social Worker with over five years of experience helping adults navigate challenges related to depression, anxiety, trauma, and life transit... More
Who might be a good fit for Lance?
Lance Cowan may be a match for those interested in cognitive behavioral and trauma-informed approaches, particularly when facing challenges like anxiety, depression, or identity exploration. His culturally informed perspective and warm, steady style provide a supportive environment for adults from diverse backgrounds, including immigrants and veterans, to reflect and grow through life transitions. View Profile
Self-help Apps
Temecula, CA
Dena Webster
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is i... More
Therapist
Offers online care for Temecula, California
Female
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is integrative and takes into consideration the w... More
Self-help Apps
Temecula, CA
CORY SULLIVAN
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the Universi... More
Therapist
Offers online care for Temecula, California
LCSW
Male
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion f... More
Self-help Apps
Temecula, CA
OSVALDO LOMELI
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years ... More
Therapist
Offers online care for Temecula, California
LCSW
Male
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having ex... More
Self-help Apps
Temecula, CA
Ebele Okonkwo
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este... More
Therapist
Offers online care for Temecula, California
Female
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy... More
Self-help Apps
Temecula, CA
TERILEE HEDMAN
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love t... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I value... More
Self-help Apps
Temecula, CA