Temecula, CA Therapy for Anxiety

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Anxiety
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Temecula, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Temecula, CA
Anxiety
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Temecula, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Temecula, CA
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Temecula, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Temecula, CA
Anxiety
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
Temecula, CA
Anxiety
DIANA WATTS
"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative the... More
Therapist
Offers online care for Temecula, California
LCSW
Female
"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you unde... More
Temecula, CA
Anxiety
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Temecula, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Temecula, CA
Anxiety
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Temecula, California
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo may be well-suited to individuals who value creative and trauma-informed therapy in managing challenges like anxiety, depression, or addiction. She integrates art therapy with evidence-based approaches such as DBT and Internal Family Systems to tailor care in a warm, collaborative, and affirming environment. View Profile
Temecula, CA
Anxiety
ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for Temecula, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
Who might be a good fit for Uloma?
Clients seeking structured support for managing depression or anxiety might consider working with Uloma Anozie. She integrates medication management with Christian counseling, offering a compassionate approach tailored to older adults facing these challenges. View Profile
Temecula, CA
Anxiety
FAROOQUE AZAM
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe heal... More
Nurse Practitioner
Offers online care for Temecula, California
PMHNP
Male
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe healing begins with listening deeply to both what... More
Temecula, CA
Anxiety
RANDY WYNGLASS
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for Temecula, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
Randy Wynglass may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. His extensive experience as a veteran and a mental health professional could be particularly reassuring for older adults or individuals grappling with anger management or mood disorders, who may find his structured, patient-centred approach empowering and practical. View Profile
Temecula, CA
Anxiety
TAMEKA DYCE
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental ... More
Nurse Practitioner
Offers online care for Temecula, California
PMHNP
Female
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental wellness including concerns about weight? As ... More
Who might be a good fit for Tameka?
People seeking clarity around managing mood disorders or support navigating the complexities of medication effects may find Tameka Dyce’s approach fitting. She integrates a holistic, personalized plan that considers both mental wellness and physical health, including strategies to address weight concerns linked to treatment. View Profile
Temecula, CA
Anxiety
ANDREA SAENZ
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-... More
Therapist
Offers online care for Temecula, California
LMFT
Female
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-focused approach. In a collaborative and empa... More
Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Andrea Saenz’s style of support. She creates a collaborative and empathetic space that emphasizes relational healing, self-awareness, and the journey toward self-acceptance, especially for women navigating life’s complexities. View Profile
Temecula, CA
Anxiety
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for Temecula, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
Temecula, CA
Anxiety
KRISTINE ASATRYAN
Hi, I’m Kristine Asatryan, LCSW. Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a ... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hi, I’m Kristine Asatryan, LCSW. Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a therapist is to help you reconnect with your ... More
Who might be a good fit for Kristine?
Kristine Asatryan may align well with older adults who are working through issues such as anxiety, depression, or family conflict. Her approach, rooted in trauma-informed care and her cultural values of respect, kindness, and social justice, could provide valuable support for individuals grappling with life transitions or seeking to improve self-esteem and coping skills. View Profile
Temecula, CA
Anxiety
PAUL ELLINGSEN
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h... More
Therapist
Offers online care for Temecula, California
LMFT
Male
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin... More
Who might be a good fit for Paul?
Paul Ellingsen may support individuals who want to explore healing from trauma and mood challenges through a cognitive behavioral therapy-informed lens. His extensive experience across diverse clinical settings informs a practical, solution-focused approach that aims to help clients build resilience and find greater fulfillment. View Profile
Temecula, CA
Anxiety
MARYPAZ GARRDEA
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am he... More
Therapist
Offers online care for Temecula, California
LMFT
Female
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Ga... More
Who might be a good fit for Marypaz?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Marypaz Garrdea incorporates into her practice. As a bilingual therapist with extensive experience working with adolescents, adults, and families, she creates a compassionate space that supports growth and healing across diverse life challenges. View Profile
Temecula, CA
Anxiety
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Temecula, California
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Temecula, CA
Anxiety
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Elizabeth Serrano’s work. She offers a compassionate, integrative approach that tailors evidence-based therapies to each person’s unique experience, fostering a balanced path toward healing and personal growth. View Profile
Temecula, CA
Anxiety
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Temecula, California
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey. View Profile
Temecula, CA
Anxiety
RACHNA GARG
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als... More
Therapist
Offers online care for Temecula, California
LMFT
Female
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also a PhD candidate with the Chicago School of ... More
Who might be a good fit for Rachna?
Clients working through pregnancy loss, anxiety, or depression and looking for trauma-informed therapy support might engage well with Rachna Garg’s approach. She creates a safe, empathetic space particularly for women navigating perinatal mental health and life transitions, integrating grief therapy and cognitive behavioral techniques tailored to individual experiences. View Profile
Temecula, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!