Temecula, CA Therapy for Coping Skills
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Coping Skills
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I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experi...
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I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed a...
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Who might be a good fit for April?
April Adams Edwards may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, depression, or trauma. Her culturally sensitive and humanistic approach can support individuals seeking to build emotional resilience and a balanced perspective during difficult life experiences.
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I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout...
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I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals expe...
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Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing mood disorders may find support in Jennifer Getzschmann’s work. She creates a collaborative and grounded space where clients can explore complex emotions and develop practical strategies during life transitions.
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I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approac...
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I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you...
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Who might be a good fit for Vita?
Vita Callari may be a good match for people navigating anxiety or addiction who prefer a structured, CBT-informed framework. Her approach balances direct, evidence-based techniques with a collaborative and respectful therapeutic relationship that adapts to each individual’s unique needs.
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I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at ho...
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I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you c...
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Who might be a good fit for Melissa?
Individuals focused on improving their relationships while managing patterns of conflict or family dynamics may find support in Melissa Lapides’s work. Her approach integrates attachment theory and trauma-informed care, creating a compassionate space to build secure connections and strengthen self-awareness.
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Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health pra...
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Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work ...
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Who might be a good fit for Miguel?
Clients working through addiction and looking for trauma-informed care support might engage well with Miguel Soltero’s approach. His experience across diverse populations and high-acuity settings offers a grounded perspective for those facing complex emotional and psychosocial challenges.
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When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and ai...
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When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I pro...
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Who might be a good fit for Jill?
People seeking clarity around anxiety or support navigating life transitions may find Jill Wakefield’s approach fitting. Her calming and kind style creates a safe space where clients can gently explore difficult emotions while building positive coping skills.
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Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a ...
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Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're com...
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Who might be a good fit for Yesenia?
Yesenia Segovia may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to parenting and self-esteem. She creates a warm, nonjudgmental space where clients can feel heard and supported, using strength-based and solution-focused approaches to empower meaningful change.
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Welcome, I'm Cheryl Polyudhapoom, a Licensed Clinical Social Worker & Psychotherapist in the state of California, & am a Licensed ...
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Welcome, I'm Cheryl Polyudhapoom, a Licensed Clinical Social Worker & Psychotherapist in the state of California, & am a Licensed Independent Clinical Social Worker in the sta...
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Who might be a good fit for Cheryl?
Individuals navigating challenges like grief, trauma, or difficulties with managing negative thoughts may find support through the approach used by Cheryl Polyudhapoom. She integrates Cognitive Behavioral Therapy with a person-centered and strength-based focus, creating a safe space for adults seeking to build healthier relationships and improve their overall mental health.
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being....
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ...
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Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in working with school-age children might consider Elizabeth Arredondo’s style of care. She creates a compassionate, nonjudgmental space that supports young clients and their families in building coping skills and improving peer and family relationships.
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We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired t...
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We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired to be resilient and can thrive in any circumst...
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Who might be a good fit for Zerreniah?
Zerreniah Tran may be a match for those interested in a strengths-based, collaborative approach, particularly when facing challenges like anxiety, depression, or anger management. She integrates education and practical tools to support clients in building resilience and navigating life transitions while honoring their unique pace and inner wisdom.
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my...
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my sense of responsibility and resilience early...
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Who might be a good fit for Amara?
People seeking clarity around managing symptoms of anxiety or support navigating adulthood transitions may find Amara Ezumah’s approach fitting. She integrates culturally sensitive care with evidence-based therapies like ACT and CBT, emphasizing transparency and advocacy to help clients build resilience and self-understanding.
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I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex...
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I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ...
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Who might be a good fit for Kathleen?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Kathleen Hefnerborman’s approach. She creates a compassionate, collaborative space that blends evidence-based methods with empathetic connection to help clients build resilience and confidence.
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As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew ...
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As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at la...
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Who might be a good fit for Lacey?
Lacey Morris may be a good match for people navigating patterns rooted in early childhood trauma who prefer a psychodynamic framework. She integrates Gestalt, ancient forgiveness techniques, and hypnosis to help clients break fear-based cycles and develop more effective communication and emotional awareness.
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Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience a...
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Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience and expertise.... you found one! Seeking out a...
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Who might be a good fit for Lorie?
People seeking clarity around managing anxiety or support navigating emotional challenges later in life may find Lorie Bialobreski’s approach fitting. Drawing on her personal experience with anxiety and using cognitive behavioral and psychodynamic techniques, she creates a compassionate space to help clients regain emotional well-being.
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou...
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ...
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Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives.
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My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Thera...
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My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Therapy (DMFT) degree from Chaminade University of...
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Who might be a good fit for Caitlinn?
Caitlinn Concepcion may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach combines thoughtful reflection with practical techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, creating a supportive environment for clients of varying ages to build resilience and navigate life transitions.
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Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio...
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Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w...
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Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges.
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Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and ha...
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Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I ...
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Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Jessica Alfaro’s work. She creates a safe, non-judgmental space that encourages self-exploration and equips clients—especially teens, parents, and young adults—with practical coping skills through approaches like Cognitive Behavioral Therapy and person-centered care.
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Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked wit...
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Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide varie...
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Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as addiction or anxiety may find alignment with the strategies and frameworks utilized by Jenna Mcadam, where applicable. Her interactive style, combined with a team-oriented approach and emphasis on psycho-education, supports clients seeking both insight and practical tools to manage their mental health.
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My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bach...
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My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bachelor of Science in Special Studies Pre-Public...
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Who might be a good fit for Emilie?
Emilie Crist may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She integrates diverse methods to support middle-aged and older adults in exploring deeper meaning and fostering self-understanding throughout their healing journey.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.