Temecula, CA Therapy for Post Partum
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Temecula, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed C...
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Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed Clinical Social Worker. Whether you’re navig...
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Who might be a good fit for Jennifer?
Jennifer Desantis may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to fertility, perinatal mental health, and postpartum adjustment. Her approach is supportive of those experiencing the emotional complexities of infertility, pregnancy loss, or the transition to parenthood, offering space to process these experiences alongside relationship concerns.
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Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults ...
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Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Tr...
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Who might be a good fit for Maria?
Individuals focused on improving emotional wellbeing while managing anxiety or trauma may find support in Maria Acosta’s work. She integrates mindfulness and somatic approaches within a warm, person-centered framework, creating a safe space especially attuned to bilingual women seeking healing and growth.
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Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, ...
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Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, and empowerment. She holds a Master's degree ...
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Who might be a good fit for Patricia?
Patricia Jones may support individuals who want to explore emotional empowerment and cultural identity through a trauma-informed lens. Her approach integrates evidence-based therapies like CBT and client-centered methods within a safe, culturally sensitive space, making room for vulnerability and personal growth.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages.
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Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ...
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Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves...
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Who might be a good fit for Michael?
Michael Brown may be a match for those interested in an integrative, relational approach, particularly when facing challenges like anxiety, depression, or relationship difficulties. He emphasizes creating a safe, collaborative space where clients from diverse backgrounds feel truly heard as they work toward healing and emotional connection.
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I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with ...
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I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with regulating emotions/or expressing emotions, n...
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Who might be a good fit for Linda?
Individuals or couples navigating relationship struggles or emotional challenges may find alignment with the strategies and frameworks utilized by Linda Grove, where applicable. Her warm, empathetic approach integrates practical skills for communication and boundary-setting, supporting those working to break unhelpful patterns and build healthier connections.
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Introduction:
You are not used to being able to handle trauma, pain, anxiety, and depression, as you are used to those things an...
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Introduction:
You are not used to being able to handle trauma, pain, anxiety, and depression, as you are used to those things and have already handled them. You are healing ...
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Who might be a good fit for Christi?
People seeking clarity around anxiety, depression, or life transitions may find Christi Leyva’s approach fitting. She combines evidence-based methods like cognitive-behavioral and mindfulness-based therapies with a warm, client-centered style that supports open dialogue and personal growth.
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Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marit...
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Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda Univers...
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Who might be a good fit for Idania?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Idania Arellano’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate understanding of life transitions and family dynamics, offering support in both English and Spanish for adults and young adults.
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Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the Univers...
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Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the University of Illinois at Urbana-Champaign. Speciali...
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Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, ADHD, or depression may connect with the techniques and structure offered by Elizabeth White. Her approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creating a supportive space for individuals, adolescents, and families seeking to build resilience and emotional well-being.
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made ...
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou
Hi, I'm Penny! Thi...
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Who might be a good fit for Puneet?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Puneet Kumta’s focused therapeutic work. Her approach, shaped by personal healing and clinical experience, integrates compassion and cognitive behavioral techniques to support clients through trauma and life transitions.
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Marcie has over ten years experience providing therapeutic services and over twenty years experience working with students of all ...
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Marcie has over ten years experience providing therapeutic services and over twenty years experience working with students of all ages and skills. She has been developing supp...
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Who might be a good fit for Marcie?
Individuals or couples navigating challenges such as anxiety, addiction, or depression may find alignment with the strategies and frameworks utilized by Marcie Mcendree, where applicable. Her approach weaves together techniques like CBT and DBT with a strength-based focus, supporting clients in uncovering personal resources and fostering lasting growth.
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtua...
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtual medication management for adults. I help pr...
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Who might be a good fit for Tameka?
People experiencing mood disorders or those wanting to strengthen their overall mental and physical wellness could benefit from Tameka Dyce’s focused therapeutic work. She integrates medication management with holistic strategies, addressing both emotional health and related concerns like weight changes in a collaborative, personalized way.
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Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, cou...
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Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on ad...
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Who might be a good fit for Christina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Christina Harris’s approach to be well-aligned. Her strength-based, client-centered style offers a compassionate space for individuals, couples, and families to build coping skills and explore challenges related to mental health and well-being.
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
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Who might be a good fit for Nicole?
Nicole Moose offers an approach that may suit individuals focusing on building authentic self-awareness and developing effective coping skills. Her direct and relational style integrates evidence-based methods like DBT and EMDR, supporting those working through complex emotions such as anxiety, trauma, or low self-esteem.
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Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San...
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Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 5 yea...
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Who might be a good fit for Leana?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Leana Smith. She integrates psychotherapy with medication management, drawing on evidence-based therapies to help adults from diverse backgrounds work toward healing and growth.
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My name is Jennifer Limon and I’m a Licensed Marriage and Family Therapist (LMFT). I’m also a proud first-generation college ...
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My name is Jennifer Limon and I’m a Licensed Marriage and Family Therapist (LMFT). I’m also a proud first-generation college graduate, raised by migrant worker parents wh...
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Who might be a good fit for Jennifer?
Jennifer Limon may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing major life transitions such as starting college, entering the workforce, or becoming a parent. Her personal background and focus on resilience support clients seeking to manage anxiety and depression with clarity and self-compassion during these transformative periods.
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
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Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
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Nickia Lowery, LPC, is a seasoned therapist with over 10 years of experience supporting individuals through trauma recovery, crisi...
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Nickia Lowery, LPC, is a seasoned therapist with over 10 years of experience supporting individuals through trauma recovery, crisis stabilization, and emotional burnout. She s...
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Who might be a good fit for Nickia?
People experiencing trauma or chronic anxiety and looking for a therapist with experience in faith-based and trauma-informed care might consider Nickia Lowery’s style of support. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering a thoughtful blend that addresses emotional challenges within a compassionate, culturally aware framework.
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal...
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ...
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Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress.
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Postpartum experiences can bring joy mixed with everything from exhaustion, anxiety, or depression. Psych Hub connects you with providers who understand the complexities of postpartum mental health, offering guidance for navigating a world of new opportunities, and responsibilities. You're not alone—find the support you need to nurture yourself, too.