Temecula, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat...
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about...
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Who might be a good fit for Courtney?
Courtney Ransom may be well-suited to individuals who value faith-based therapy in managing anxiety, trauma, and relationship challenges. Her approach integrates Christian counseling with evidence-based methods to create a supportive space tailored to each person’s unique experiences and goals.
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies.
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ...
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu...
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Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges.
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling...
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult...
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Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health.
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to sup...
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My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to support and growth. They may be experiencing anx...
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""Eileen Sigala, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep comm...
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""Eileen Sigala, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep commitment to helping individuals navigate the co...
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Who might be a good fit for Eileen?
Eileen Flores may be a good match for people navigating trauma or emotional distress who prefer a trauma-informed, strength-based framework. Her collaborative and compassionate approach creates a supportive space where clients can develop personalized strategies for healing and resilience.
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Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you...
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Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ...
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Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or women's mental health could benefit from Leslie Salas’s approach. As a first-generation Mexican-American therapist who offers services in both English and Spanish, she creates a space that honors diverse cultural identities while integrating evidence-based methods like ACT, CBT, and DBT.
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I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me...
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I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc...
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Who might be a good fit for Kifle?
People experiencing serious mental illness or those wanting to strengthen coping skills could benefit from Kifle Jikamo’s focused therapeutic work. His approach integrates medication management with compassionate, culturally sensitive care, supporting individuals across diverse backgrounds including older adults and those facing addiction or mood disorders.
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Hello there,
Are you dealing with Depression, Anxiety, PTSD, OCD and other mental disorders that is troubling and snatching your h...
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Hello there,
Are you dealing with Depression, Anxiety, PTSD, OCD and other mental disorders that is troubling and snatching your happiness away? Let's have a chat to see how y...
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Who might be a good fit for Angel?
Clients seeking structured support for managing depression, anxiety, or mood disorders might consider working with Angel Nwochie. Her approach combines medication management with psychoeducation and cognitive behavioral therapy to empower individuals in understanding their mental health and developing personalized strategies for lasting wellness.
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I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif...
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I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f...
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Who might be a good fit for Marisa?
Individuals or couples navigating depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Marisa Schimmel. Her collaborative approach emphasizes empowering clients to build a stronger relationship with themselves, tailoring care to each person’s unique story and needs.
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Hello My name is Katie
Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are yo...
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Hello My name is Katie
Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic e...
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Who might be a good fit for Catherine?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Catherine Thompson’s work. She integrates cognitive behavioral and cognitive processing therapies to help older adults navigate healing and build meaningful connections in their lives.
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I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addicti...
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I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many ...
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Who might be a good fit for Derek?
Derek Hoxby may be well-suited to individuals who value trauma-informed and somatic approaches in managing addiction, anxiety, or relationship challenges. His work often supports those looking to improve communication within couples and families while addressing underlying emotional patterns linked to mood and behavior.
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I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ...
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I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s...
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Who might be a good fit for Sherry?
Individuals focused on improving coping skills while managing challenges like anxiety or grief may find support in Sherry Glover’s work. Her straightforward yet empathetic style, combined with an eclectic approach and experience with Veterans and older adults, helps meet clients where they are in their healing journey.
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You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that fe...
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You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you...
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Who might be a good fit for Matthew?
Individuals or couples navigating challenges such as anxiety, depression, or family dynamics may find alignment with the strategies and frameworks utilized by Matthew Tapia. His collaborative approach, influenced by ACT, DBT, and mindfulness, supports clients in building coping skills and fostering connection at their own pace.
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup...
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t...
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Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health.
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I’m Dr. Gabe Veas, a psychotherapist who helps high-achieving adults, couples, and creatives move past shame, fear, and pressure...
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I’m Dr. Gabe Veas, a psychotherapist who helps high-achieving adults, couples, and creatives move past shame, fear, and pressure to keep it all together. Many appear success...
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Who might be a good fit for Gabe?
Individuals or couples navigating feelings of disconnection, anxiety, or challenges with intimacy may find alignment with the strategies and frameworks utilized by Gabe Veas. His approach integrates cognitive, relational, and somatic methods to support clients in reconnecting with themselves and fostering lasting confidence and freedom.
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Hi there, I’m Douglas.
When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next...
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Hi there, I’m Douglas.
When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way.
I...
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Who might be a good fit for Douglas?
Douglas Mitchell may work particularly well with those looking to build skills around managing anxiety, focus, and emotional regulation. His approach integrates mindfulness and cognitive-behavioral techniques within a compassionate space, especially supporting adult LGBTQ+ professionals, individuals with ADHD, and those exploring alternative relationship dynamics.
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ...
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther...
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Who might be a good fit for Joshua?
Joshua Bienenfeld may be a match for those interested in Dialectical Behavioral Therapy and Internal Family Systems, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. His compassionate, client-centered approach offers a supportive space to develop coping skills and foster personal growth tailored to individual experiences.
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