Temecula, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Temecula, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali...
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse...
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My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children, adolescents, adults, and ...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan...
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I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Hello there!
Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ...
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Hello there!
Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ...
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I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in...
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I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, subst...
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of...
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy....
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter...
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Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here t...
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Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through ...
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With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where...
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With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n...
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As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
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As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
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I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ...
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I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 19 years. I help...
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