Thousand Oaks, CA Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Thousand Oaks, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Thousand Oaks, CA
Coping Skills
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ...
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and...
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Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space.
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Thousand Oaks, CA
Coping Skills
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Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp...
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Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression...
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Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations.
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Thousand Oaks, CA
Coping Skills
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I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with c...
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I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, s...
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Who might be a good fit for Shaylyn?
Clients seeking structured support for anxiety, neurodivergence, or self-esteem challenges might consider working with Shaylyn Miller. Her eclectic approach, informed by extensive experience in special education and community mental health, aims to address the unique needs of young adults navigating life transitions.
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Thousand Oaks, CA
Coping Skills
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Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy.
I earned my ...
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Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy.
I earned my Masters in Counseling from The University of ...
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Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support.
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Thousand Oaks, CA
Coping Skills
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I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a...
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I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man...
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Who might be a good fit for Maria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Maria Migliore’s approach to be well-aligned. Her eclectic style, informed by mindfulness and solution-focused techniques, supports individuals seeking balance and resilience through life’s challenges.
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Thousand Oaks, CA
Coping Skills
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I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults...
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I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he...
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Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties.
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Thousand Oaks, CA
Coping Skills
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I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ...
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I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ...
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Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around coping with anxiety, anger, or life transitions. She provides a warm and accessible telehealth space where adults can explore challenges at their own pace, using approaches like CBT and DBT to support meaningful and lasting change.
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Thousand Oaks, CA
Coping Skills
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Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California.
I'm passionate about helping folks im...
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Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California.
I'm passionate about helping folks improve their mental health and well-being so t...
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Who might be a good fit for Cathryn?
Clients seeking structured support for coping skills or looking to improve their ability to manage life transitions might consider working with Cathryn Gaty-delia. Her integrative approach, which blends cognitive behavioral therapy with humanistic and positive psychology techniques, is shaped by extensive experience supporting adults through challenges like depression, anxiety, and grief.
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Thousand Oaks, CA
Coping Skills
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ...
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther...
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Who might be a good fit for Joshua?
Joshua Bienenfeld may be a match for those interested in Dialectical Behavioral Therapy and Internal Family Systems, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. His compassionate, client-centered approach offers a supportive space to develop coping skills and foster personal growth tailored to individual experiences.
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Thousand Oaks, CA
Coping Skills
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Welcome! I'm Khusbu.
I want to take a moment to acknowledge you've taken the first step towards bettering your mental health bec...
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Welcome! I'm Khusbu.
I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can ...
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Who might be a good fit for Khusbu?
Khusbu Orozco may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or improving self-care. She creates a supportive space where clients can build assertive communication and boundary-setting skills, drawing on a person-centered approach that emphasizes personal growth and empowerment.
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Thousand Oaks, CA
Coping Skills
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to ...
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you...
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Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christina Flynn’s focused therapeutic work. Her trauma-informed and strength-based approach supports collaborative goal-setting, making space for clients navigating life transitions, grief, and challenges related to women’s mental health.
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Thousand Oaks, CA
Coping Skills
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives.
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Thousand Oaks, CA
Coping Skills
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Welcome!
I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licens...
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Welcome!
I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twen...
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Who might be a good fit for Maria?
Maria Herrera may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating life transitions. Her eclectic approach and experience supporting people of color and the LGBTQ+ community create a compassionate space for clients seeking culturally sensitive and personalized care.
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Thousand Oaks, CA
Coping Skills
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I am a Licensed Clinical Social Worker, professor, and behavioral health expert with over a decade of experience helping high-func...
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I am a Licensed Clinical Social Worker, professor, and behavioral health expert with over a decade of experience helping high-functioning adults navigate anxiety, relationship...
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Who might be a good fit for Dezetta?
Individuals or couples navigating anxiety or life transitions may find alignment with the strategies and frameworks utilized by Dezetta Burnett, where applicable. Her compassionate, holistic approach combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building resilience and fostering personal growth.
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Thousand Oaks, CA
Coping Skills
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Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i...
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Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community...
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Who might be a good fit for Ann?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Ann Huynh. Her compassionate, integrative approach blends medication management with psychotherapy, emphasizing collaboration and personalized care to support mental well-being across diverse life stages.
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Thousand Oaks, CA
Coping Skills
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Greetings,
My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. ...
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Greetings,
My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. Sometimes within these seasons, we need some...
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Who might be a good fit for Yvonne?
Clients seeking structured support for managing anxiety, depression, or complex emotions might consider working with Yvonne Gordon. Her person-centered and psychodynamic approach, which integrates exploration of the inner child alongside mindfulness and trauma-informed techniques, invites a compassionate and reflective journey toward healing.
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Thousand Oaks, CA
Coping Skills
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I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical socia...
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I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical social worker since 2017. Prior to training as a ...
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Who might be a good fit for Veronica?
People seeking clarity around managing anxiety, depression, or trauma may find Veronica Gaona’s approach fitting. Her background as a social worker and advocate for children, youth, and families informs a compassionate, culturally sensitive perspective that supports clients through life’s transitions.
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Thousand Oaks, CA
Coping Skills
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Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I�...
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Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I’m now bringing that deep, compassionate car...
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Who might be a good fit for Angeli?
People experiencing chronic illness or those wanting to strengthen coping skills could benefit from Angeli Bueno’s focused therapeutic work. Her background in medical social work informs a compassionate, strength-based approach that honors the connection between physical and emotional well-being during life transitions and health challenges.
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Thousand Oaks, CA
Coping Skills
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I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g...
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I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi...
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Who might be a good fit for Anita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anita King’s focused therapeutic work. Her collaborative approach, combined with specialized knowledge in women’s mental health and hormonal shifts, supports clients seeking to live more authentically and build stronger relationships.
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Thousand Oaks, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.