Tracy, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tracy, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tracy, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Tracy, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Tracy, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Tracy, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Tracy, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tracy, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Tracy, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Tracy, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Self-help Apps
Tracy, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Tracy, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Self-help Apps
Tracy, CA
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Tracy, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Self-help Apps
Tracy, CA
EMILY MOUSER
I take a warm, collaborative, and solution-focused approach to therapy, working alongside clients to help them find practical ways... More
Therapist
Offers online care for Tracy, California
LP
Female
I take a warm, collaborative, and solution-focused approach to therapy, working alongside clients to help them find practical ways forward. Much of my work centers on supporti... More
Self-help Apps
Tracy, CA
OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for Tracy, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Self-help Apps
Tracy, CA
JENNIFER JOHNSON
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a ru... More
Therapist
Offers online care for Tracy, California
LMFT
Female
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that y... More
Self-help Apps
Tracy, CA
AHILA MUTHAIYA
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali... More
Nurse Practitioner
Offers online care for Tracy, California
PMHNP
Female
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe... More
Self-help Apps
Tracy, CA
ANTHONY GARCIA
Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict fi... More
Therapist
Offers online care for Tracy, California
LMFT
Male
Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you�... More
Self-help Apps
Tracy, CA
CHRISTINA WAFER
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a... More
Therapist
Offers online care for Tracy, California
LP
Female
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embod... More
Self-help Apps
Tracy, CA
LORIANA VALENTE
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolesc... More
Therapist
Offers online care for Tracy, California
LMFT
Female
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a... More
Self-help Apps
Tracy, CA
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for Tracy, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times. View Profile
Self-help Apps
Tracy, CA
STEPHANIE FIGUEROA
Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options fo... More
Therapist
Offers online care for Tracy, California
LCSW
Female
Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options for yourself, you did it! I would like to crea... More
Self-help Apps
Tracy, CA
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Tracy, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Self-help Apps
Tracy, CA
SANA SARFARAZ
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from... More
Therapist
Offers online care for Tracy, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and hav... More
Self-help Apps
Tracy, CA
RAVINA WADHWANI
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individ... More
Therapist
Offers online care for Tracy, California
LPCC
Female
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individuals can grow, unlearn, and embrace alignment... More
Self-help Apps
Tracy, CA
GREGORY RAGLE
Hi, I am Greg, Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticit... More
Therapist
Offers online care for Tracy, California
LMFT
Male
Hi, I am Greg, Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticity challenges, feelings of overwhelm, or relat... More
Self-help Apps
Tracy, CA