Tracy, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Tracy, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Tracy, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in...
More
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p...
More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing.
View Profile
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
More
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery.
View Profile
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind...
More
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt...
More
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fres...
More
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 30+ years. I ...
More
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte...
More
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af...
More
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles...
More
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health pr...
More
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun...
More
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres...
More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia.
View Profile
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience tre...
More
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including a...
More
As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with...
More
As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Subs...
More
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli...
More
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati...
More
Devin believes in cultivating a transpersonal approach to therapy, which promotes every human's potential to accessible wellbeing....
More
Devin believes in cultivating a transpersonal approach to therapy, which promotes every human's potential to accessible wellbeing. With both personal and professional experien...
More
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to b...
More
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey ...
More
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa...
More
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all...
More
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, ...
More
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas...
More
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary proce...
More
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a sa...
More