Truckee, CA Therapy for Anxiety
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Truckee, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My passion as a psychologist is to provide a safe environment to talk about your feelings. You know the things you’ve been runni...
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My passion as a psychologist is to provide a safe environment to talk about your feelings. You know the things you’ve been running from and have now caught up with you, so i...
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Who might be a good fit for Sabrina?
Individuals or couples navigating life transitions, grief, or issues related to self-esteem may find alignment with the strategies and frameworks utilized by Sabrina Meek, where applicable. Bringing a compassionate approach to therapy, Sabrina's work in cognitive behavioral and psychodynamic methods may deeply resonate with those seeking to foster self-love, peace, and grace amid their struggles.
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma.
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Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ...
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Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ...
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Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change.
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Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, s...
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Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect...
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Who might be a good fit for Michelle?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Michelle Settergren incorporates into her practice. Her trauma-informed and mindfulness-based approach, combined with a warm, curious presence, supports clients in building self-awareness and empowerment as they work toward their personal goals.
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I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, coun...
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I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the on...
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Who might be a good fit for Everett?
Everett Stenhouse may be well-suited to individuals who value strength-based and person-centered therapies in managing life transitions or mood disorders. With a rich background as a minister, educator, and counselor, he brings a wealth of diverse experience to his work, which could be particularly beneficial for men across a range of ages, from young adults to the elderly.
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Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been i...
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Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individ...
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Who might be a good fit for Donald?
Donald Schubert may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or addiction-related challenges. His integrative approach blends evidence-based Western therapies with Eastern spiritual practices, offering support that addresses both mental health symptoms and overall life fulfillment.
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Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness ...
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Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. ...
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Who might be a good fit for Millie?
People experiencing life transitions, anxiety, or those wanting to strengthen their coping skills, could benefit from Millie Montgomery's focused therapeutic work. With a client-centered, trauma-informed, and strength-based approach, she offers support to older adults and individuals facing a wide range of mental health issues, from mood disorders to grief and beyond. Her belief in individual resilience and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide a safe and supportive environment for those ready to make changes in their life.
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Hello! I am a Licensed Marriage and Family Therapist born and raised in California. I received my Masters degree at CSU East Bay a...
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Hello! I am a Licensed Marriage and Family Therapist born and raised in California. I received my Masters degree at CSU East Bay and have been practicing for 8 years. Outside ...
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Who might be a good fit for Louisa?
Those managing concerns related to adjustment, identity, or stress may appreciate the methods Louisa Jacquez incorporates into her practice. Her integrative and trauma-informed approach, combined with experience supporting LGBTQ+ clients and first-generation college students, offers a thoughtful space for individuals exploring emotional wellness and life transitions.
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I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transit...
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I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and gr...
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Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California.
I help those who aren't able to h...
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Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California.
I help those who aren't able to help themselves and instead help everyone else...
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Who might be a good fit for Tritia Kristin?
Tritia Kristin Chinchilla may be a strong resource for individuals looking to develop strategies for managing anxiety and overcoming people-pleasing or perfectionist tendencies. Her integrative, conversational style creates a flexible, supportive space that honors each person’s unique experience, especially for those who often put others’ needs before their own.
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Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work ...
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Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the...
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Who might be a good fit for Cindy?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Cindy Nguman’s style of care. She offers a warm, person-centered approach that integrates solution-focused strategies, supporting young adults and adults through life transitions, identity, and relationship challenges.
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Thanks for connecting. Allow me to introduce myself.
I have worked with a variety of clients dealing with anxiety, depression, e...
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Thanks for connecting. Allow me to introduce myself.
I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of ident...
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Who might be a good fit for Danielle?
People seeking clarity around issues of faith and connection to God, or support navigating emotional distress, may find Danielle Chen's approach fitting. Her work might particularly resonate with those who appreciate the integration of Christian Counseling and Psychodynamic methods, and those dealing with concerns like anxiety, depression, or peer relationships.
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As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ...
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As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a...
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
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Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health.
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I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with peopl...
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I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/...
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Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare...
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Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C...
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Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!