Vista, CA Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Vista, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Vista, CA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Vista, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Vista, CA
Stress
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Vista, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Vista, CA
Stress
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Vista, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Vista, CA
Stress
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Vista, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Vista, CA
Stress
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Vista, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Vista, CA
Stress
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Vista, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Vista, CA
Stress
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Vista, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Vista, CA
Stress
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Vista, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Vista, CA
Stress
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Vista, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Vista, CA
Stress
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Vista, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Vista, CA
Stress
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Vista, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Stress
Vista, CA
REBECCA GOMEZ
My approach is culturally aware, trauma-informed, and grounded in creating a safe space where clients can explore both personal an... More
Therapist
Offers online care for Vista, California
LMFT
Female
My approach is culturally aware, trauma-informed, and grounded in creating a safe space where clients can explore both personal and generational experiences that have shaped t... More
Who might be a good fit for Rebecca?
Clients facing concerns such as racial and cultural trauma, immigration-related anxiety, or the emotional impacts of discrimination may connect with the techniques and structure offered by Rebecca Gomez. Her culturally rooted, trauma-aware approach creates a safe space for individuals balancing complex cultural identities and navigating intergenerational challenges, often incorporating EMDR to support healing. View Profile
Stress
Vista, CA
NICOLE LARA
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free ... More
Therapist
Offers online care for Vista, California
LCSW
Female
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your tr... More
Who might be a good fit for Nicole?
Nicole Lara offers an approach that may suit individuals focusing on managing overwhelming emotions and breaking free from limiting patterns. She incorporates strength-based and cognitive behavioral techniques, creating a supportive space that balances directness with compassion to help clients build healthier relationships and foster self-love. View Profile
Stress
Vista, CA
TIFFANY BELL
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities an... More
Therapist
Offers online care for Vista, California
LMFT
Female
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I hav... More
Who might be a good fit for Tiffany?
People experiencing challenges related to learning disabilities or neurodivergence and looking for a therapist with experience in educational advocacy might consider Tiffany Bell’s style of care. Her approach combines practical strategies with a deep understanding of specialized education systems, supporting clients in both personal growth and effective self-advocacy. View Profile
Stress
Vista, CA
Marisela CabralCenteno
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li... More
Therapist
Offers online care for Vista, California
Female
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar... More
Who might be a good fit for Marisela?
Marisela Cabral-Centeno may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She integrates evidence-based approaches like Cognitive Behavioral Therapy with mindfulness and motivational interviewing, offering a culturally responsive and strengths-based environment for adults seeking growth and healing. View Profile
Stress
Vista, CA
MELISSA HUDSON
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance... More
Therapist
Offers online care for Vista, California
LMFT
Female
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic... More
Who might be a good fit for Melissa?
Melissa Hudson may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or family conflict. She creates a supportive environment focused on building resilience and coping skills, helping clients of various ages—including older adults—work toward greater well-being and personal growth. View Profile
Stress
Vista, CA
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for Vista, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Individuals focused on improving their well-being while managing substance use or trauma may find support in Leanne Rozner’s work. She integrates Brainspotting and evidence-based therapies like ACT and DBT to help clients process difficult experiences and build coping skills. View Profile
Stress
Vista, CA
David Kushner
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experie... More
Therapist
Offers online care for Vista, California
Male
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experience to his practice. Specializing in issues s... More
Who might be a good fit for David?
David Kushner offers an approach that may suit individuals focusing on overcoming obstacles like addiction, depression, or relationship challenges. His solution-focused style, grounded in Cognitive Behavioral Therapy, supports clients from diverse backgrounds—including LGBTQ+, veterans, and trauma survivors—in finding meaningful sources of happiness and resilience. View Profile
Stress
Vista, CA
ISABEL LAZO
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more t... More
Therapist
Offers online care for Vista, California
LCSW
Female
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with ... More
Who might be a good fit for Isabel?
Isabel Lazo may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She works collaboratively with clients in both English and Spanish, helping them build on their unique strengths to manage challenges like anxiety, depression, and life transitions. View Profile
Stress
Vista, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.