California Therapy for Life Transitions
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Life Transitions
Show More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
CA
Life Transitions
Show More
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
More
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
View Profile
CA
Life Transitions
Show More
I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is ...
More
I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is integrative, drawing from CBT, DBT, EMDR, and...
More
Who might be a good fit for Sarai?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Sarai Arana. She integrates evidence-based therapies such as CBT, DBT, and EMDR with an option to include faith-based perspectives, creating a compassionate space tailored to each person’s unique strengths and growth.
View Profile
CA
Life Transitions
Show More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
View Profile
CA
Life Transitions
Show More
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
More
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
View Profile
CA
Life Transitions
Show More
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas...
More
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu...
More
Who might be a good fit for Elizabeth?
Elizabeth Serrano offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. She combines evidence-based therapies with a compassionate, personalized style that supports clients in developing coping skills and finding balance through life’s challenges.
View Profile
CA
Life Transitions
Show More
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your...
More
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awarene...
More
Who might be a good fit for Nonish?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in integrative approaches might consider Nonish Xiong’s style of care. Nonish focuses on increasing self-awareness around subconscious influences and supports clients in building lasting habits and healthy self-talk to foster meaningful personal growth.
View Profile
CA
Life Transitions
Show More
I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I...
More
I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy...
More
Who might be a good fit for Melody?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Melody Zhang. She offers a trauma-informed, culturally attuned approach that invites collaboration and integrates faith when it aligns with the client’s values and goals.
View Profile
CA
Life Transitions
Show More
I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have over six years of clinical exp...
More
I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have over six years of clinical experience providing compassionate, evidence-bas...
More
Who might be a good fit for Valeria?
Clients working through anxiety or depression and looking for cognitive-behavioral and trauma-informed support might engage well with Valeria Ventura’s approach. She offers a compassionate, personalized space that emphasizes resilience and self-awareness, helping individuals navigate life transitions and strengthen their coping skills.
View Profile
CA
Life Transitions
Show More
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards y...
More
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards your goals as you define them.
As a provider, ...
More
Who might be a good fit for Judith?
Clients working through anxiety, mood disorders, or life transitions and looking for supportive therapy might engage well with Judith Leitch’s approach. She creates a validating and honest space where clients can explore their feelings openly while using practical tools to foster new perspectives and meaningful progress.
View Profile
CA
Life Transitions
Show More
Hi there, I’m Monica!
Thank you for taking the time to read about me and my practice. I commend you for your courage to seek c...
More
Hi there, I’m Monica!
Thank you for taking the time to read about me and my practice. I commend you for your courage to seek counseling and investing time in yourself!
Li...
More
Who might be a good fit for Monica?
Monica Garcia may support individuals who want to explore personal growth and self-worth through a person-centered and cognitive-behavioral lens. She integrates attention to physical, spiritual, and mental health in a culturally sensitive way, which can help clients develop healthy coping skills and build confidence during life transitions or periods of anxiety.
View Profile
CA
Life Transitions
Show More
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politi...
More
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politics, and looming concerns about the future. Ma...
More
Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or self-harming behaviors might consider working with John Cothran. His integrative approach, grounded in compassionate listening and collaborative goal-setting, is designed to empower adolescents and their families to develop practical skills for healing and resilience.
View Profile
CA
Life Transitions
Show More
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,...
More
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa...
More
Who might be a good fit for Jovonna?
People experiencing anxiety or those wanting to strengthen their sense of self could benefit from Jovonna Smith’s focused therapeutic work. Her compassionate, trauma-informed approach creates a safe space where clients can explore difficult emotions at their own pace and work toward greater peace and understanding.
View Profile
CA
Life Transitions
Show More
Hello, my name is Kim. I have over 12 years experience working with adult individuals in community care, mental health and medical...
More
Hello, my name is Kim. I have over 12 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-cent...
More
Who might be a good fit for Kimberly?
Clients facing concerns such as depression or life transitions may connect with the techniques and structure offered by Kimberly Johnson. Her collaborative, person-centered style is especially attuned to individuals seeking creative tools to navigate life’s complexities while honoring their authentic selves.
View Profile
CA
Life Transitions
Show More
Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the...
More
Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie...
More
Who might be a good fit for Zoe?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections.
View Profile
CA
Life Transitions
Show More
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love s...
More
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity...
More
Who might be a good fit for Madison?
Those coping with identity exploration or pursuing personal growth in managing anxiety and trauma may find Madison Pettit’s approach to be well-aligned. She integrates attachment-based therapy and EMDR to support clients through both immediate challenges and deeper healing, with a particular focus on LGBTQ+ and women’s mental health.
View Profile
CA
Life Transitions
Show More
You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-cod...
More
You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-coded notebooks, set seventeen alarms. And you'r...
More
Who might be a good fit for Jessica?
Jessica Smouse may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or challenges related to self-esteem and ADHD. Her warm, practical approach emphasizes identifying unhelpful patterns and building personal strengths to help clients move toward meaningful change in their lives.
View Profile
CA
Life Transitions
Show More
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage...
More
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower peo...
More
Who might be a good fit for Lisa?
People seeking clarity around life transitions or support navigating challenges like anxiety or family conflict may find Lisa Perkins’s approach fitting. She integrates cognitive behavioral therapy to help individuals build coping skills and move toward personal growth beyond their current circumstances.
View Profile
CA
Life Transitions
Show More
My therapy style supports those struggling with symptoms of anxiety, grief and loss, depression, trauma, interpersonal relationshi...
More
My therapy style supports those struggling with symptoms of anxiety, grief and loss, depression, trauma, interpersonal relationships, life transitions, parenting, communicatio...
More
Who might be a good fit for Jorge?
People seeking clarity around anxiety, grief, or life transitions may find Jorge Garcia’s approach fitting. His culturally responsive and affirming practice, offered in both English and Spanish, supports clients in increasing self-awareness and developing healthier responses to emotional challenges.
View Profile
CA
Life Transitions
Show More
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorder...
More
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as depression, generalized anxiety, Ob...
More
Who might be a good fit for Marie?
Marie Albertson may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She incorporates approaches like Acceptance and Commitment Therapy and Exposure Response Prevention to support clients facing challenges such as OCD, depression, and grief.
View Profile
CA
Life Transitions
Show More
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.