Colorado Springs, CO Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
CHIOMA EJIOGU
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care ... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care to adolescents and adults facing a variety of... More
Who might be a good fit for Chioma?
Chioma Ejiogu may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers a compassionate, evidence-based approach in a supportive setting that helps clients build resilience and develop personalized coping strategies. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Kent Kinzley
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work and studies. With my training in Marriage, F... More
Who might be a good fit for Kent?
Kent Kinzley may be a strong resource for individuals looking to develop strategies for managing complex relationship dynamics and personal challenges. His integrative approach, drawing on attachment theory, psychodynamic methods, and neurofeedback, offers a supportive space to explore emotional patterns and build resilience across a range of issues including anxiety, trauma, and life transitions. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Leslie Vannucci
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 200... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 2005. She utilizes medication, vitamins, nutriti... More
Who might be a good fit for Leslie?
Those coping with anxiety, ADHD, or life transitions may find Leslie Vannucci’s approach to be well-aligned. She integrates medication with nutritional and hormonal insights, creating a supportive and empowering space for clients to engage actively in their mental health journey. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Ekaete Oyeka
Hi there, I'm Eka. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your r... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
Hi there, I'm Eka. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, school, and health? Is it... More
Who might be a good fit for Ekaete?
People experiencing mood disorders and looking for a therapist with experience in evidence-based psychiatric care might consider Ekaete Oyeka’s style of care. She integrates compassionate support with tailored medication management and innovative treatments like Spravato and pharmacogenomic testing to address individual needs across different age groups. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She incorporates mindfulness, cognitive behavioral therapy, and motivational interviewing to help clients develop practical skills for calming the nervous system and gaining clearer perspectives on their challenges. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Erik Schlimmer
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp... More
Who might be a good fit for Erik?
Clients seeking structured support for managing bipolar disorder, anxiety, or life transitions might consider working with Erik Schlimmer. His approach integrates evidence-based therapies like ACT and trauma-focused CBT alongside a relational and mindfulness-informed perspective, which can be especially helpful for those navigating complex emotional or military-related challenges. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Kelly Digiacomo may be a good match for people navigating trauma and addiction who prefer a holistic, trauma-informed therapy framework. Her collaborative approach integrates mindfulness, somatic techniques, and evidence-based methods like DBT and EMDR to support clients in reclaiming agency and fostering meaningful change. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Elishia Oliva
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an... More
Psychiatrist
Offers online care for Colorado Springs, Colorado
Female
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native... More
Who might be a good fit for Elishia?
Individuals working through challenges such as anxiety, depression, or mood disorders may find support through the approach used by Elishia Oliva. She combines medication management with evidence-based therapies like CBT and DBT, emphasizing collaboration and patient education to tailor treatment plans for adults seeking to address a wide range of mental health concerns. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Selamawit Beyene
Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I w... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I work with adults who are experiencing depressi... More
Who might be a good fit for Selamawit?
Clients working through depression, anxiety, grief, or trauma and looking for cognitive-behavioral therapy support might engage well with Selamawit Beyene’s approach. Her blend of mindfulness, strength-based, and transpersonal methods, combined with her personal understanding of cultural transition and resilience, offers a thoughtful space for exploring healing and growth. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Letitia Sam
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Hea... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Health Nurse Practitioner since 2021. I also hav... More
Who might be a good fit for Letitia?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Letitia Sam incorporates into her practice. Her approach blends medication management with psychotherapy, emphasizing open communication and careful follow-up to support each person’s unique needs. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Lisa Rickerd
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Sondra TribbleBentley
Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns... More
Who might be a good fit for Sondra?
Sondra Tribblebentley may be well-suited to individuals who value a holistic therapeutic approach in managing challenges like anxiety, addiction, or trauma. Drawing on her extensive experience and her background as a retired Army Veteran, she integrates mind, body, and spirit to support whole-person wellness across diverse client needs. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
MARIEANDREE PARENT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s... More
Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Tiffany Rode incorporates into her practice. She emphasizes a collaborative and empathetic approach that is trauma-informed and tailored to meet clients where they are, supporting individuals across a wide range of ages and backgrounds. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Colorado Springs, CO
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.