Colorado Springs, CO Therapy for Stress

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Colorado Springs, CO
Stress
Timothy Smith
Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career, I have been dedicated to helping people gro... More
Colorado Springs, CO
Stress
Derek Bonds
I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I ha... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have a Masters in Mental Health Counseling from... More
Colorado Springs, CO
Stress
Alicia Olson
My primary role in your mental health care involves medication management. For some, that means starting and continuing medication... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic... More
Colorado Springs, CO
Stress
Heather Crate
Hello, my name is Heather! I have worked with LGBTQ+ communities for at least the past 15 years in a variety of settings, includin... More
Therapist
Offers online care for Colorado Springs, Colorado
Non-binary
Hello, my name is Heather! I have worked with LGBTQ+ communities for at least the past 15 years in a variety of settings, including youth groups, therapy, and advocacy. I am a... More
Colorado Springs, CO
Stress
Jessica Baird
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng... More
Colorado Springs, CO
Stress
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Colorado Springs, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Colorado Springs, CO
Stress
Ashlyn Tanner
Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our jou... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understa... More
Colorado Springs, CO
Stress
Hannah Ross
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have t... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker with over 16 years of experience. My training and clients have taught me one important lesson- we all could u... More
Colorado Springs, CO
Stress
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Colorado Springs, CO
Stress
Jeannette Uriza
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp... More
Colorado Springs, CO
Stress
Angelina Thurston
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'm Angelina Thurston, a Licensed Clinical ... More
Colorado Springs, CO
Stress
Amanda Smith
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee... More
Colorado Springs, CO
Stress
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Colorado Springs, CO
Stress
Laura Excell
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h... More
Colorado Springs, CO
Stress
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Colorado Springs, CO
Stress
Gary Schreiner
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxi... More
Colorado Springs, CO
Stress
Betsy Gershman
Hello, I'm Betsy! I am so grateful that I have been supporting people to make positive changes in their lives for 23 years as a li... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Betsy! I am so grateful that I have been supporting people to make positive changes in their lives for 23 years as a licensed clinical social worker. Throughout my ... More
Colorado Springs, CO
Stress
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.