Colorado Springs, CO Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado Springs, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Colorado Springs, CO
Stress
Melissa Foley
Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, wheth... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, whether they struggle with managing intense emotio... More
Colorado Springs, CO
Stress
Amy Welker
Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it. I look... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Making the first call, sending the email or text to get the help you need can be anxiety producing. Congrats! You did it. I look forward to meeting you. During our first our... More
Colorado Springs, CO
Stress
Lisa Pringle
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience in mental health counseling. I provide compas... More
Colorado Springs, CO
Stress
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Colorado Springs, CO
Stress
Renae DellaCroce
Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience in the counseling field. My journey in this ... More
Colorado Springs, CO
Stress
Sara Grasso
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme... More
Colorado Springs, CO
Stress
Barbara Brown
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha... More
Colorado Springs, CO
Stress
Edda MolinaHernandez
Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as... More
Colorado Springs, CO
Stress
Janis Becca Boone
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sa... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentrati... More
Colorado Springs, CO
Stress
Peter Bordelon
He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Mas... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Male
He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Master of Social Work at Syracuse University. ... More
Colorado Springs, CO
Stress
Misty Grimes
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum... More
Colorado Springs, CO
Stress
Heather Dix
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h... More
Colorado Springs, CO
Stress
Nadejda Lisencu
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y... More
Colorado Springs, CO
Stress
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Colorado Springs, CO
Stress
Lindsey De
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we c... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find solutions and hope again! We all fac... More
Colorado Springs, CO
Stress
Wilber Mendez
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Male
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level... More
Colorado Springs, CO
Stress
Marlene Pino
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age.... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
APRN/NP
Female
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ... More
Colorado Springs, CO
Stress
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Colorado Springs, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.