Denver, CO Therapy for Stress

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Denver, CO
Stress
Gabrielle Hollis
Hello, I'm Gabrielle. I believe one of the bravest things you can do is begin to understand your own story. I am here to walk alon... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Gabrielle. I believe one of the bravest things you can do is begin to understand your own story. I am here to walk along this journey with you, guiding you with sup... More
Who might be a good fit for Gabrielle?
Clients seeking structured support for managing anxiety or developing healthy coping skills might consider working with Gabrielle Hollis. She incorporates cognitive behavioral therapy and tailors her approach to meet the unique needs of both teenagers and adults, including those navigating family or relationship challenges. View Profile
Denver, CO
Stress
HOLLY SARGENT
Serving the South Denver-Metro area, my office is in Glendale if you'd like to come see me in person at: 4340 E Kentucky Ave, Suit... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Serving the South Denver-Metro area, my office is in Glendale if you'd like to come see me in person at: 4340 E Kentucky Ave, Suite 451 Glendale, CO 80246 In-office sessions: ... More
Who might be a good fit for Holly?
Holly Sargent may be a good match for people navigating anxiety or depression who prefer a collaborative and empowering therapeutic framework. Her approach emphasizes teamwork and personalized tools, integrating methods like Brainspotting and CBT to support emotional resilience and meaningful breakthroughs. View Profile
Denver, CO
Stress
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Denver, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being. View Profile
Denver, CO
Stress
Vivian Butler
With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who a... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who are ready to make meaningful changes in their ... More
Who might be a good fit for Vivian?
Those managing concerns related to anxiety, life transitions, or relationship challenges may appreciate the methods Vivian Butler incorporates into her practice. Her approach blends mindfulness and person-centered therapy to create a compassionate space for exploring personal growth and building resilience. View Profile
Denver, CO
Stress
Peter Bordelon
He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Mast... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
He received his Bachelor of Arts in Cultural Anthropology from the University of Rochester. A few years later, he completed a Master of Social Work at Syracuse University. He ... More
Who might be a good fit for Peter?
Those managing concerns related to co-occurring substance use and mental health challenges may appreciate the methods Peter Bordelon incorporates into his practice. His integrative approach and experience working with diverse populations, including youth and older adults, support individuals navigating complex symptoms and medication management. View Profile
Denver, CO
Stress
Kristin Jansen
Hello, I'm Kristin Jansen. While I am new to SonderMind, I bring 25 years of experience in outpatient mental health to our work to... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kristin Jansen. While I am new to SonderMind, I bring 25 years of experience in outpatient mental health to our work together. My journey in counseling has allowed ... More
Who might be a good fit for Kristin?
Kristin Jansen may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or depression. Her extensive experience across various care settings and use of EMDR alongside cognitive and relational therapies offers a supportive environment for adults working through complex emotional and life transitions. View Profile
Denver, CO
Stress
Nicholas Worstell
Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-bas... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-based approach; I focus on clients' strengths to... More
Who might be a good fit for Nicholas?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Nicholas Worstell. His strengths-based and Dialectical Behavioral Therapy approach creates a supportive space where clients can develop personalized coping skills and build resilience on their path to healing. View Profile
Denver, CO
Stress
Betsy Gershman
Hello, I'm Betsy! I am so grateful that I have been supporting people to make positive changes in their lives for 23 years as a li... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Betsy! I am so grateful that I have been supporting people to make positive changes in their lives for 23 years as a licensed clinical social worker. Throughout my ... More
Who might be a good fit for Betsy?
Betsy Gershman offers an approach that may suit individuals focusing on making meaningful changes in their relationships and managing life transitions. Her personalized, eclectic style draws from several therapeutic methods to support clients facing challenges such as anxiety, addiction, and grief in a compassionate and understanding environment. View Profile
Denver, CO
Stress
David Woodrum
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the pr... More
Therapist
Offers online care for Denver, Colorado
Male
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own h... More
Who might be a good fit for David?
David Woodrum offers an approach that may suit individuals focusing on managing anxiety, navigating life transitions, or building coping skills. He tailors therapy to each person’s unique story, using a blend of techniques like cognitive behavioral therapy and motivational interviewing to create a collaborative and empathetic space for growth. View Profile
Denver, CO
Stress
Benjamin Bradley
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe... More
Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Benjamin Bradley incorporates into his practice. He tailors his approach using a blend of cognitive-behavioral, dialectical-behavioral, and narrative therapies to support each person’s unique goals with respect and sensitivity. View Profile
Denver, CO
Stress
Misty Grimes
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum... More
Who might be a good fit for Misty?
Those coping with depression, anxiety, or the effects of trauma, or pursuing personal growth in self-understanding and healing may find Misty Grimes’s approach to be well-aligned. She creates a compassionate, patient-centered space that integrates mindfulness and cognitive-behavioral techniques to support clients in discovering inner strength and resilience. View Profile
Denver, CO
Stress
Joelle Bailey
As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently, I reside in Pueblo, and have made it my hom... More
Who might be a good fit for Joelle?
Joelle Bailey may align well with adults who are working through issues such as anxiety, bipolar disorder, or trauma. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support individuals seeking compassionate, respectful care across a wide range of mental health concerns. View Profile
Denver, CO
Stress
Abigail Schreiber
Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professi... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professional Counselor since January 2019. With sever... More
Who might be a good fit for Abigail?
People experiencing anxiety or struggling with mood regulation and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Abigail Schreiber’s style of care. Her client-centered, compassionate stance emphasizes building a strong therapeutic relationship while using evidence-based techniques to help reframe negative thinking and promote present-moment awareness. View Profile
Denver, CO
Stress
Kristen Dubner
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative... More
Who might be a good fit for Kristen?
People seeking clarity around life transitions or support navigating complex family dynamics may find Kristen Dubner’s approach fitting. Her collaborative and personalized style, enriched by extensive experience with diverse individuals and foster families, emphasizes creating a safe space where clients lead the pace and direction of their healing journey. View Profile
Denver, CO
Stress
Lucy Weaver
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big and small transitions often leave people fee... More
Who might be a good fit for Lucy?
Clients in need of guidance around managing stress, anxiety, and life transitions could benefit from Lucy Weaver’s approach. She integrates a strengths-based, solution-focused framework with mindfulness and relational therapies to help individuals draw on their unique resources while navigating change. View Profile
Denver, CO
Stress
Shannon Stone
Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psyc... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psychiatric Mental Health. I have been in healthc... More
Who might be a good fit for Shannon?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Shannon Stone’s focused therapeutic work. She partners with clients to create individualized treatment plans that honor their unique experiences, using trauma-informed and cognitive-behavioral approaches to support healing and empowerment. View Profile
Denver, CO
Stress
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Kelly Digiacomo may be a good match for people navigating trauma and addiction who prefer a holistic, trauma-informed therapy framework. Her collaborative approach integrates mindfulness, somatic techniques, and evidence-based methods like DBT and EMDR to support clients in reclaiming agency and fostering meaningful change. View Profile
Denver, CO
Stress
Kristen Wille
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme... More
Who might be a good fit for Kristen?
Kristen Wille may be a match for those interested in a collaborative, medication-inclusive approach, particularly when facing challenges such as anxiety, depression, or ADHD. She emphasizes building trust and comfort early in care, supporting clients through personalized treatment plans that combine therapy and medication management to address both short- and long-term goals. View Profile
Denver, CO
Stress
Jeannette Uriza
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp... More
Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma or complex mental health challenges who prefer a trauma-informed, client-centered framework. She creates a compassionate and inclusive space that supports culturally diverse clients in exploring resilience and healing through approaches like mindfulness and attachment-based therapies. View Profile
Denver, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.