Denver, CO Therapy for Stress

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Denver, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Denver, CO
Stress
Justin Ragon
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Male
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ... More
Who might be a good fit for Justin?
Justin Ragon may support individuals who want to explore managing ADHD, anxiety, or depression through a medication management-informed lens. His background working with diverse populations, including veterans and those with complex diagnoses, informs a thoughtful approach that integrates behavioral and mindfulness strategies alongside psychiatric care. View Profile
Denver, CO
Stress
Jeremy Hodess
I follow a model of therapy known as Cognitive-Behavioral Therapy (CBT), and I incorporate elements of mindfulness practice and po... More
Therapist
Offers online care for Denver, Colorado
Male
I follow a model of therapy known as Cognitive-Behavioral Therapy (CBT), and I incorporate elements of mindfulness practice and positive psychology in my work with clients. Yo... More
Who might be a good fit for Jeremy?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive-Behavioral Therapy might consider Jeremy Hodess’s style of care. His use of mindfulness and positive psychology techniques, combined with structured self-help assignments, supports clients in building practical skills to manage current challenges and foster long-term resilience. View Profile
Denver, CO
Stress
Joshua Joseph
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ... More
Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Joshua Joseph’s approach. His multicultural, compassionate style combined with diverse tools like hypnotherapy and mindfulness supports individuals and families as they explore new pathways for growth and healing. View Profile
Denver, CO
Stress
Michelle Hoy
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ... More
Who might be a good fit for Michelle?
Michelle Hoy may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or substance use challenges. She integrates cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to create personalized plans that support clients in building practical skills and making meaningful progress toward their goals. View Profile
Denver, CO
Stress
Jon Nichols
Hello, I'm Jon Nichols. As a Licensed Professional Counselor, my mission is to empower you to achieve emotional balance and person... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello, I'm Jon Nichols. As a Licensed Professional Counselor, my mission is to empower you to achieve emotional balance and personal growth. I offer a warm and compassionate s... More
Who might be a good fit for Jon?
Clients facing concerns such as ADHD, anxiety, or grief may connect with the techniques and structure offered by Jon Nichols. His insight-oriented, person-centered approach creates a compassionate space where individual experiences are honored, supporting clients through emotional challenges and life transitions with empathy and respect. View Profile
Denver, CO
Stress
Charlie Boutillette
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ... More
Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness. View Profile
Denver, CO
Stress
Dana Taylor
I am a Licensed Professional Counselor, a National Board-Certified Counselor, and a Board-Certified Telehealth Provider with over ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am a Licensed Professional Counselor, a National Board-Certified Counselor, and a Board-Certified Telehealth Provider with over 25 years of experience treating individuals, ... More
Who might be a good fit for Dana?
Dana Taylor may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative and goal-focused framework. Her approach blends cognitive-behavioral and solution-focused therapies to help clients build on their strengths while tailoring treatment to their unique life circumstances. View Profile
Denver, CO
Stress
Kathryn Grice
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kathryn Grice incorporates into her practice. She blends evidence-based therapies with a holistic perspective that considers both mental and physical wellness, creating a supportive space for clients to build resilience and work toward their personal goals. View Profile
Denver, CO
Stress
Tiffany Nerguizian
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal. T... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal. There is hope as you begin your journey to wel... More
Who might be a good fit for Tiffany?
Tiffany Nerguizian may support individuals who want to explore healing from anxiety, trauma, and family conflict through a trauma-informed and integrative therapy lens. She incorporates a variety of approaches, including art therapy, EMDR, and cognitive-behavioral techniques, to tailor personal plans that foster emotional regulation and resilience across different life stages. View Profile
Denver, CO
Stress
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa... More
Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration. View Profile
Denver, CO
Stress
Renee Joyce
My name is Renee and I hope that you start to feel a bit better after booking your first session with me today! I would love to k... More
Therapist
Offers online care for Denver, Colorado
Female
My name is Renee and I hope that you start to feel a bit better after booking your first session with me today! I would love to know more about who you are, what goes on in y... More
Who might be a good fit for Renee?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Renee Joyce, where applicable. Her solution-focused and evidence-based approach emphasizes progress toward personal goals, often within a brief timeframe, supporting clients in building resilience and celebrating their growth. View Profile
Denver, CO
Stress
Sarah Birt
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a... More
Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Sarah Birt’s approach. She emphasizes a compassionate, relational space that honors each person’s unique story while incorporating methods like mindfulness and trauma-focused CBT to foster healing and growth. View Profile
Denver, CO
Stress
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others. View Profile
Denver, CO
Stress
Cassandra Keuma
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who are motivated to work through the traumas th... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their overall well-being, could benefit from Cassandra Keuma’s focused therapeutic work. Her holistic approach integrates mind, body, and soul care, creating a compassionate space where clients can explore healing through various evidence-based methods tailored to their unique life challenges. View Profile
Denver, CO
Stress
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Denver, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey. View Profile
Denver, CO
Stress
Angel Raddatz
I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical exper... More
Therapist
Offers online care for Denver, Colorado
Female
I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical experience, coupled with another 7 years of direct... More
Who might be a good fit for Angel?
Clients working through trauma and looking for integrative therapy support might engage well with Angel Raddatz’s approach. Her background in military service and extensive clinical experience inform a compassionate, trauma-informed style that addresses addiction, anxiety, and complex mental health challenges across diverse populations. View Profile
Denver, CO
Stress
Amanda Carter
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien... More
Who might be a good fit for Amanda?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Amanda Carter. Her strengths-based approach, combined with specialized techniques like EMDR and Animal-Assisted Therapy, is tailored to meet the unique needs of children, adolescents, and adults navigating a range of emotional and behavioral challenges. View Profile
Denver, CO
Stress
David Hixon
David R. Hixon is a Licensed Professional Counselor in Colorado who has been practicing since 2018. He has a B.S. from Colorado St... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
David R. Hixon is a Licensed Professional Counselor in Colorado who has been practicing since 2018. He has a B.S. from Colorado State University and an M.A. from Colorado Chri... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by David Hixon. His integrated approach, which includes cognitive behavioral therapy and internal family systems, supports individuals in realigning their lives to better reflect their authentic selves. View Profile
Denver, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.