Denver, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
NICOLE GARCIA
I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact o... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact of trauma. My approach is calm, compassionate,... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Michle Vincent
Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot... More
Therapist
Offers online care for Denver, Colorado
Female
Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Zornes
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the crim... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the criminal justice system, I am deeply passionate a... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Linda Larkin
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Wendy Nelson
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Capron
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Denver, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Marissa Schier
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will n... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will never feel good again? These issues have a way... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Amber Morse
As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therap... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therapy along with EMDR to help them work through t... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther Okanlawon
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Erik Schlimmer
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with... More
Therapist
Offers online care for Denver, Colorado
Male
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
John Anderson
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Nadejda Lisencu
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Lara Polce
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephen Nespor
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.