Denver, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Denver, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Denver, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
John Anderson
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s... More
Therapist
Offers online care for Denver, Colorado
LPC
Male
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Keuma
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who are motivated to work through the traumas th... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Dawkins
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Deana Collins
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ... More
Therapist
Offers online care for Denver, Colorado
Female
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Patricia Vaughan
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Marcela Atayde
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can off... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can offer the support you need. As a former client m... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelin... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Ammons
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Psychiatrist
Offers online care for Denver, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Mariah Lamy
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and c... More
Therapist
Offers online care for Denver, Colorado
Female
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and children who are eager to pursue a healthier, ... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Abigail Schreiber
Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professi... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professional Counselor since January 2019. With sever... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Dorothy Taggart
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Jami NoRunner
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Annalise Everett
Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of C... More
Therapist
Offers online care for Denver, Colorado
Female
Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of Chicago, I bring a wealth of experience and a ... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Rethemeyer
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathleen Derickson
Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships ... More
Therapist
Offers online care for Denver, Colorado
LPC
Female
Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships and work can be rooted in the interpretations... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)
Modupe Okonofua
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how... More
Nurse Practitioner
Offers online care for Denver, Colorado
APRN/NP
Female
Great to meet you! Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono... More
Denver, CO
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Denver, Colorado

With a population exceeding 700,000, Denver, Colorado is a vibrant city known for its rich cultural diversity, engaging lifestyle, and stunning views of the Rocky Mountains. The Mile High City, as it is fondly called, is home to many historic landmarks, including the Denver Art Museum and the Denver Botanic Gardens.

Key Mental-Health Concerns for Denver Residents

The most common mental health concerns among Denver residents include anxiety, depression, and substance abuse. According to the Colorado Health Institute, approximately 13.5% of adults in Colorado reported experiencing poor mental health for eight or more days in the past month.

Access to Care & Providers in Denver

Access to mental health services in Denver, Colorado is facilitated through both public and private providers. Notable initiatives include crisis lines, community organizations, and the city's focus on increasing availability of mental health therapists in Denver, Colorado.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Denver.
  • Many therapists specialize in EMDR and trauma-focused care to address PTSD and related conditions.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Factors such as high cost of living, the pressures of the tech industry, and the demands of a large student population can contribute to mental health challenges in Denver. Additionally, the winter season can exacerbate conditions like seasonal affective disorder (SAD).

Take the Next Step

Ready to improve your mental health? Take the next step towards wellness. Find a licensed therapist in Denver, Colorado who can provide the help you need and deserve.