Englewood, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Englewood, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems...
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro...
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Who might be a good fit for Lenzy?
Clients in need of guidance around managing anxiety and processing emotions related to trauma, neurodiversity, or chronic health conditions could benefit from Lenzy Ham’s approach. By creating a personalized and safe space, she integrates evidence-based therapies like EMDR, CBT, and mindfulness to support individuals navigating complex and intersecting challenges.
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a...
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga...
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Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment.
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf...
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S...
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Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment.
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically w...
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically wants to address their trauma through EMDR and...
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Who might be a good fit for Matthew?
Matthew Banach may be a strong resource for individuals looking to develop strategies for healing and integrating traumatic experiences. His work with EMDR and Attachment Focused Trauma Therapy emphasizes creating safety and building trust while supporting clients through the process of resolving trauma and cultivating healthier coping skills.
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c...
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t...
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Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Carol Cohen, where applicable. Her collaborative and solution-focused approach, enriched by years of experience with diverse populations including military families and LGBTQ+ clients, offers practical tools to help manage challenges and foster meaningful change.
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W...
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns...
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Who might be a good fit for Sondra?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Sondra Tribble-Bentley incorporates into her practice. Her holistic approach integrates mind, body, and spirit, drawing on diverse therapeutic techniques and her unique perspective as a retired Army Veteran to support whole-person wellness.
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I...
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a...
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Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Sarah Birt’s approach. She emphasizes a compassionate, relational space that honors each person’s unique story while incorporating methods like mindfulness and trauma-focused CBT to foster healing and growth.
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With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back...
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With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a...
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Who might be a good fit for Stephen?
Clients facing concerns such as life transitions or identity exploration may connect with the techniques and structure offered by Stephen Nespor. His collaborative, evidence-based approach provides a compassionate space for individuals seeking clarity and personal growth amid complex emotional and existential challenges.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L...
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Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex...
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Who might be a good fit for Nichole?
Nichole Lange may be well-suited to individuals who value a tailored, integrative therapy approach in managing challenges like anxiety, addiction, and grief. She combines evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with strengths-based and solution-focused techniques, creating a supportive space for adults navigating life transitions and complex emotional experiences.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges.
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie...
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life...
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Who might be a good fit for Jami?
Jami Norunner may work particularly well with those looking to build skills around healing from trauma and strengthening emotional connections. She creates a supportive environment that integrates attachment-based and play therapy techniques, offering a paced, holistic approach enhanced by creative tools and a deep understanding of diverse family dynamics.
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the...
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ...
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Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Individuals managing concerns related to anxiety, depression, or trauma responses may appreciate the methods Patrick Cole incorporates into his practice. He integrates a variety of evidence-based approaches, such as cognitive behavioral therapy and mindfulness techniques, to help clients build practical skills while fostering a supportive and direct therapeutic relationship.
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Hello! My name is Christina Davis, and I am a Licensed Professional Counselor (LPC) and a registered Addictions Counselor Candidat...
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Hello! My name is Christina Davis, and I am a Licensed Professional Counselor (LPC) and a registered Addictions Counselor Candidate (ADCC). Born and raised in Baltimore, Maryl...
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Who might be a good fit for Christina?
Clients in need of guidance around addiction, anxiety, or relationship challenges could benefit from Christina Davis’s approach. Her use of evidence-based therapies like DBT and CBT, combined with experience supporting justice-involved individuals and military families, offers a compassionate and tailored space for exploring complex emotional and behavioral concerns.
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ...
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ...
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Who might be a good fit for Caroline?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and Trauma-Focused CBT might consider Caroline Clark’s style of care. She emphasizes creating individualized treatment plans that build on clients’ strengths while addressing the specific barriers they face.
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Sonya is a Licensed Clinical Social Worker (LCSW) who received her Master's in Social Work from Metropolitan State University of D...
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Sonya is a Licensed Clinical Social Worker (LCSW) who received her Master's in Social Work from Metropolitan State University of Denver. She provides therapy to individuals wh...
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Who might be a good fit for Sonya?
Sonya Brophy may be a good match for people navigating trauma, mood disorders, or ADHD who prefer a trauma-informed and skills-based framework. Her approach integrates therapies like EMDR and DBT, supporting clients in building resilience and mindfulness while addressing complex emotional challenges.
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado...
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f...
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Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kathryn Grice incorporates into her practice. She blends evidence-based therapies with a holistic perspective that considers both mental and physical wellness, creating a supportive space for clients to build resilience and work toward their personal goals.
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