Estes Park, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Estes Park, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Estes Park, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rusco
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Am... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma. Since e... More
Who might be a good fit for Amanda?
Clients in need of guidance around emotional and relational challenges could benefit from Amanda Rusco’s approach. She draws from a variety of therapeutic methods like CBT, DBT, and mindfulness to tailor support for young adults facing issues such as anxiety, addiction, and family conflict. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
Casey Ruch may work particularly well with those looking to build skills around managing anxiety, life transitions, or relational challenges. She integrates therapies like DBT and trauma-focused CBT with a person-centered and faith-informed approach, supporting clients across a range of ages and developmental needs as they move toward greater wholeness. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Ladrow
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S... More
Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Nichole Lange
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex... More
Who might be a good fit for Nichole?
Nichole Lange may be well-suited to individuals who value a tailored, integrative therapy approach in managing challenges like anxiety, addiction, and grief. She combines evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with strengths-based and solution-focused techniques, creating a supportive space for adults navigating life transitions and complex emotional experiences. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Erin Hampton
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most... More
Who might be a good fit for Erin?
Erin Hampton offers an approach that may suit individuals focusing on understanding their past experiences to create healthier patterns in the present. She integrates cognitive behavioral, psychoanalytic, and solution-focused methods to tailor therapy to each person’s unique needs, with an emphasis on building a compassionate and honest therapeutic relationship. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Baddour
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b... More
Who might be a good fit for Natalie?
People experiencing complex trauma and looking for a therapist with experience in trauma-sensitive and culturally humble care might consider Natalie Baddour’s style of support. Her approach integrates attachment-based and experiential methods, offering a safe space for healing that honors clients’ cultural backgrounds and personal journeys. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Martin
Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the da... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the day? Struggling in your relationships at home o... More
Who might be a good fit for Cheryl?
Individuals focused on improving emotional well-being while managing anxiety, depression, or relationship challenges may find support in Cheryl Martin’s work. Her compassionate, relational approach incorporates mindfulness and trauma-informed techniques to create a safe space for clients navigating diverse life transitions and mental health concerns. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Renee Brown
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe... More
Who might be a good fit for Renee?
Renee Brown may work particularly well with those looking to build skills around effective communication and emotional healing. Her approach emphasizes compassion and empathy while guiding clients through past pain, with a focus on fostering understanding and validation to strengthen relationships and support personal growth. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Pringle
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience ... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience in mental health counseling. I provide compas... More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or substance use concerns and looking for trauma-informed therapy support might engage well with Lisa Pringle’s approach. She integrates EMDR and the Gottman method within a collaborative, compassionate framework, creating a safe space for exploring difficult emotions and relationship dynamics. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Dubner
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative... More
Who might be a good fit for Kristen?
Kristen Dubner may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a collaborative and personalized therapy framework. She integrates mindfulness and trauma-focused approaches to create a safe space where clients of various ages can explore their experiences at their own pace and work toward meaningful growth. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Klein
I help my clients by meeting them where they are at and adjusting my clinicial approach based off of their needs. If they are need... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
I help my clients by meeting them where they are at and adjusting my clinicial approach based off of their needs. If they are needing more support, I will offer validation. If... More
Who might be a good fit for Ashley?
Ashley Klein may align well with adults and adolescents who are working through issues such as anxiety, trauma, or family conflict. She adapts her clinical approach to meet clients where they are, offering tailored support that can include validation, psychoeducation, and specialized methods like EMDR when appropriate. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Alice Leckenby
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their abilit... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions. I love... More
Who might be a good fit for Alice?
Alice Leckenby may be well-suited to individuals who value play therapy in managing childhood trauma and emotional challenges. Her approach gently supports children and families through non-directive play and attachment-based techniques, helping them build confidence and healthier decision-making skills. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
David Friedentag
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Male
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit... More
Who might be a good fit for David?
David Friedentag may support individuals who want to explore building lasting support systems through a relational and eclectic-informed lens. He emphasizes practical strategies that draw on resources within your family, community, and daily life to help develop healthy behavioral patterns and meet your personal goals. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Durham
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme... More
Therapist
Offers online care for Estes Park, Colorado
LP
Non-binary
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di... More
Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Who might be a good fit for Jennifer?
Jennifer Walter may support individuals who want to explore healing and personal growth through an integrative, body-centered lens. Her gentle, client-centered approach encourages clients to move at their own pace while drawing on mindfulness, somatic techniques, and Internal Family Systems therapy to foster hope and resilience amid life’s transitions and challenges. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Angel Raddatz
I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical exper... More
Therapist
Offers online care for Estes Park, Colorado
Female
I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical experience, coupled with another 7 years of direct... More
Who might be a good fit for Angel?
Clients working through trauma and looking for integrative therapy support might engage well with Angel Raddatz’s approach. Her background in military service and extensive clinical experience inform a compassionate, trauma-informed style that addresses addiction, anxiety, and complex mental health challenges across diverse populations. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Wirtanen
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the... More
Therapist
Offers online care for Estes Park, Colorado
Female
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,... More
Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)
Hannah Koenig
When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to n... More
Therapist
Offers online care for Estes Park, Colorado
LPC
Female
When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to not only find solutions but also manage the co... More
Who might be a good fit for Hannah?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Hannah Koenig. She integrates cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy to create a safe, nonjudgmental space that encourages realistic change and new perspectives. View Profile
Estes Park, CO
Mindfulness-Based Stress Reduction (MBSR)