Littleton, CO Therapy for Anxiety
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Littleton, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr...
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Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad...
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Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care.
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating...
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp...
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Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex conditions may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management, offering inclusive care tailored to diverse backgrounds and a range of mental health challenges across the lifespan.
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de...
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver.
Specializin...
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Who might be a good fit for Jennifer?
Jennifer Peck may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and related challenges. Her approach integrates evidence-based methods like EMDR and DBT, creating a supportive environment for adolescents and adults working through complex emotional experiences.
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My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medi...
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My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in...
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Who might be a good fit for Kiley?
Kiley Gilbert may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety through medication and therapeutic support. She collaborates with clients to tailor treatment plans that integrate medication management with approaches like cognitive behavioral therapy and motivational interviewing, aiming to support lasting symptom relief and improved well-being.
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate...
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se...
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Who might be a good fit for Pamela?
Individuals or couples navigating trauma, family conflict, or identity-related concerns may find alignment with the strategies and frameworks utilized by Pamela Wise. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Cognitive Processing Therapy, tailored to support teens and adults through healing, communication, and self-acceptance.
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I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ...
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I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a...
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Who might be a good fit for Anne?
Anne Brown offers an approach that may suit individuals focusing on healing from trauma or managing complex mental health and addiction challenges. Her client-centered style, incorporating therapies like EMDR and Solution-Focused CBT, emphasizes creating a safe, non-judgmental space that honors each person’s unique story and potential for growth.
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I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Hea...
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I obtained an MSN and am working on my DNP from Colorado State University-Pueblo. I have been licensed as a psychiatric Mental Health Nurse Practitioner since 2021. I also hav...
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Who might be a good fit for Letitia?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Letitia Sam incorporates into her practice. Her approach blends medication management with psychotherapy, emphasizing open communication and careful follow-up to support each person’s unique needs.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Katarzyna Poczwardowska may be well-suited to individuals who value a holistic, integrative therapy approach in managing anxiety, depression, grief, or trauma. Her practice blends evidence-based methods like CBT, DBT, and EMDR with mindfulness and stress reduction techniques, offering support that addresses both mental and physical aspects of well-being.
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My career post-internships began in the psychiatric hospitalization setting. After this I moved on to residential facilities for y...
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My career post-internships began in the psychiatric hospitalization setting. After this I moved on to residential facilities for youth who often struggled with severe trauma, ...
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Who might be a good fit for Lena?
Lena Kline may be a strong resource for individuals looking to develop strategies for managing trauma, mood disorders, or anxiety. Her integrative approach, which includes trauma-focused therapies and support for life transitions, is informed by experience working with youth, adults, and athletes facing both emotional and physical challenges.
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li...
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Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra...
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Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief.
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro...
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe...
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Who might be a good fit for Rachel?
People seeking clarity around how past trauma affects their present life or support navigating the healing process may find Rachel Alber’s approach fitting. She integrates trauma-informed care using EMDR therapy alongside cognitive behavioral and mindfulness techniques to help balance the nervous system and reduce intrusive symptoms.
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,...
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien...
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Who might be a good fit for Amanda?
Amanda Carter may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. Her strengths-based approach, combined with therapies like EMDR and Animal-Assisted Therapy, creates a supportive environment tailored to the unique needs of children, adolescents, and adults.
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Amy Moran, LPC, is a licensed professional counselor with over 20 years of experience supporting adults through a wide range of co...
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Amy Moran, LPC, is a licensed professional counselor with over 20 years of experience supporting adults through a wide range of concerns, including depression, anxiety, anger,...
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Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in Choice Theory/Reality Therapy might consider Amy Moran’s style of care. Her warm, interactive approach integrates techniques from CBT, DBT, and HeartMath to support individualized treatment plans delivered conveniently through video sessions.
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Life requires teamwork, and sometimes it takes adding members to the team you didn't quite anticipate - such as a psychiatrist and...
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Life requires teamwork, and sometimes it takes adding members to the team you didn't quite anticipate - such as a psychiatrist and/or therapist. Let's explore the reasons why ...
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Who might be a good fit for Lee?
Clients seeking structured support for managing symptoms of depression, anxiety, or ADHD might consider working with Lee Mendenhall. He integrates medication management with psychotherapy approaches tailored to adults facing a range of mental health and life transition challenges, including those related to LGBTQIA+ identities and interpersonal stressors.
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do yo...
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do you fear letting people (or yourself) down by n...
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Who might be a good fit for Eugene?
People experiencing stress, anxiety, or challenges related to men’s issues could benefit from Eugene Michalenko’s focused therapeutic work. He integrates mindfulness and acceptance-based approaches to help clients build presence and resilience while addressing concerns like relationship loss and self-worth.
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Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and cou...
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Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and couples through life’s most meaningful—and s...
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Who might be a good fit for Jessica?
People experiencing anxiety or those wanting to strengthen communication skills could benefit from Jessica Hart’s focused therapeutic work. Her culturally sensitive approach and use of evidence-based methods like the Gottman Method, CBT, and Narrative Therapy aim to support individuals and couples through life transitions and relational challenges.
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Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health...
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Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ...
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Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care.
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Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching...
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Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ...
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Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!