Littleton, CO Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Littleton, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Littleton, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions.
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a...
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are...
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Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care.
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Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ...
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Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially...
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Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Ashley Rethemeyer. She integrates cognitive behavioral therapy, EMDR, and creative coping strategies to help adolescents, teens, and young adults develop practical tools for managing emotional and physical stress.
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s...
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Who might be a good fit for Kelley?
Clients working through life transitions and looking for emotionally focused therapy support might engage well with Kelley Brown’s approach. She emphasizes self-awareness and compassion to help individuals address underlying patterns related to grief, addiction, and stress, guiding them toward lasting peace and fulfillment.
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
...
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical ...
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Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness.
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s...
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults...
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Who might be a good fit for John?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by John Anderson, where applicable. His relaxed, strengths-based approach integrates Cognitive-Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy to meet clients where they are in their personal journey.
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I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brie...
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I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for educa...
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Who might be a good fit for Jennifer?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or complex medical conditions may find support in Jennifer Hubbard’s work. She integrates a biopsychosocial approach tailored to each client’s unique needs, blending warmth and empathy with a variety of therapeutic methods to foster growth and resilience.
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other...
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin...
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Who might be a good fit for Brandon?
Brandon Kozloff may be well-suited to individuals who value a compassionate, non-judgmental therapeutic relationship in managing challenges such as addiction, anxiety, and trauma. His integrative use of approaches like DBT, Emotionally Focused Therapy, and Mindfulness-Based Stress Reduction can offer support for those seeking meaningful change and emotional growth.
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Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I w...
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Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I work with adults who are experiencing depressi...
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Who might be a good fit for Selamawit?
Clients working through depression, anxiety, grief, or trauma and looking for cognitive-behavioral therapy support might engage well with Selamawit Beyene’s approach. Her blend of mindfulness, strength-based, and transpersonal methods, combined with her personal understanding of cultural transition and resilience, offers a thoughtful space for exploring healing and growth.
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Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, wheth...
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Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, whether they struggle with managing intense emotio...
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Who might be a good fit for Melissa?
Melissa Foley may align well with adults who are working through challenges such as managing intense emotions or navigating significant life transitions. Her straightforward, skill-building approach, informed by Dialectical Behavior Therapy and extensive experience in diverse settings, supports clients seeking practical strategies to improve emotional regulation and communication.
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ...
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional safety while managing complex trauma may find support in Natalie Baddour’s work. Her trauma-sensitive, culturally humble approach integrates attachment-based and somatic therapies, offering a space that honors identity, systemic challenges, and healing through both experiential and decolonizing frameworks.
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Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ...
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Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com...
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Who might be a good fit for Khem?
Khem Shepsutera may align well with adults who are working through challenges such as trauma, substance dependence, or complex family dynamics. His integrative approach, drawing from therapies like DBT, CBT, and interpersonal methods, supports clients in building coping skills and self-awareness within a framework of trust and genuine care.
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your...
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo...
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Who might be a good fit for Casey?
Individuals or couples navigating trauma, identity exploration, or body image challenges may find alignment with the strategies and frameworks utilized by Casey Capron, where applicable. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a compassionate space to support healing and personal growth at a comfortable pace.
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi...
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl...
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Who might be a good fit for Dorothy?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Dorothy Taggart incorporates into her practice. She blends warmth and empathy with an eclectic therapeutic approach tailored to each person's unique needs, supporting clients as they work through difficult emotions and aim for a more peaceful, fulfilling life.
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d...
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ...
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Who might be a good fit for Michele?
Michele Stahle offers an approach that may suit individuals focusing on healing from trauma and improving their relationships. Her warm, integrative style combines mindfulness and evidence-based therapies to support clients in cultivating resilience, emotional balance, and meaningful connections.
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Who might be a good fit for Taejin?
Clients in need of guidance around multicultural and emotional challenges could benefit from Taejin Kim’s approach. Her trauma-informed, culturally sensitive methods, combined with experience supporting bilingual and diverse clients, create space for healing from anxiety, stress, and past trauma.
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I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into the...
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I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. I provide practical tools for makin...
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Who might be a good fit for Alyssa?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive-behavioral and person-centered approaches might consider Alyssa Klein’s style of care. She integrates motivational interviewing and EMDR to create a supportive space focused on self-awareness and practical tools for daily life changes.
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I’m a Licensed Professional Counselor and Licensed School Counselor with 15 years of experience working with children and adoles...
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I’m a Licensed Professional Counselor and Licensed School Counselor with 15 years of experience working with children and adolescents facing anxiety, depression and executiv...
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Who might be a good fit for Jenica?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jenica Loether incorporates into her practice. Her collaborative approach, grounded in therapies like ACT and Emotionally Focused Therapy, supports clients in building healthier relationships with themselves and others through compassionate, targeted work.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.