Littleton, CO Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Littleton, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Littleton, CO
Stress
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Individuals navigating challenges like life transitions or managing anxiety may find support through the approach used by Terrilyn Combs. She integrates CBT, DBT, and mindfulness techniques to help clients develop practical coping skills, emphasizing empowerment and self-awareness in a collaborative, down-to-earth environment. View Profile
Littleton, CO
Stress
Jamie Zornes
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the crim... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the criminal justice system, I am deeply passionate a... More
Who might be a good fit for Jamie?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Jamie Zornes incorporates into her practice. Her emphasis on building trust and partnership, combined with approaches like trauma-focused CBT and motivational interviewing, supports individuals seeking a collaborative and empathetic therapeutic experience. View Profile
Littleton, CO
Stress
Shannon Stone
Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psyc... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psychiatric Mental Health. I have been in healthc... More
Who might be a good fit for Shannon?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Shannon Stone’s focused therapeutic work. She partners with clients to create individualized treatment plans that honor their unique experiences, using trauma-informed and cognitive-behavioral approaches to support healing and empowerment. View Profile
Littleton, CO
Stress
Paige Cloyd
I'm passionate about helping individuals and families understand their attachment patterns and build healthier relationships. My w... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
I'm passionate about helping individuals and families understand their attachment patterns and build healthier relationships. My work centers on cultivating reflective capacit... More
Who might be a good fit for Paige?
Paige Cloyd may support individuals who want to explore attachment and relationship patterns through an attachment-based lens. Her approach integrates reflective capacity and relational methods, offering specialized support for young children and caregivers as well as adults seeking to understand and improve their relational dynamics. View Profile
Littleton, CO
Stress
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Littleton, Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Who might be a good fit for Susan?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Susan Stone incorporates into her practice. Her client-centered, trauma-informed approach integrates diverse therapeutic models with a focus on uncovering past roots while encouraging present-day action, supporting adults seeking meaningful change and resilience. View Profile
Littleton, CO
Stress
Joshua Joseph
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the... More
Therapist
Offers online care for Littleton, Colorado
LPC
Male
Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ... More
Who might be a good fit for Joshua?
Joshua Joseph offers an approach that may suit individuals focusing on healing from anxiety, depression, or life transitions. His multicultural and integrative methods, combined with tools like hypnotherapy and mindfulness, support clients seeking compassionate, personalized care for a wide range of mental health and relational challenges. View Profile
Littleton, CO
Stress
Mary Fisher
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress. My ideal clients would be adults who are looking for more support to help manage ... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or stress, or support navigating life transitions may find Mary Fisher’s approach fitting. She emphasizes a solution-focused framework that helps clients gain insight and build practical skills to address current challenges and personal growth. View Profile
Littleton, CO
Stress
Jeannette Uriza
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp... More
Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma or complex mental health challenges who prefer a trauma-informed, client-centered framework. She creates a compassionate and inclusive space that supports culturally diverse clients in exploring resilience and healing through approaches like mindfulness and attachment-based therapies. View Profile
Littleton, CO
Stress
Patrick Martinez
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man... More
Therapist
Offers online care for Littleton, Colorado
LPC
Male
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co... More
Who might be a good fit for Patrick?
Individuals focused on improving emotional well-being while managing challenges like anxiety or difficult relationships may find support in Patrick Martinez’s work. His honest, realistic, and sometimes humorous approach incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy to help clients build skills for healthier connections and greater personal confidence. View Profile
Littleton, CO
Stress
Heather Dix
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h... More
Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Heather Dix. Her integrative and eclectic approach blends cognitive-behavioral, dialectical behavioral, and trust-based relational therapies while honoring each person’s unique story and spiritual background. View Profile
Littleton, CO
Stress
Nici Graves
Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with ... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with and growing from the effects of stress, illne... More
Who might be a good fit for Nici?
Nici Graves may be a match for those interested in a trauma-informed, mindfulness-based approach, particularly when facing challenges like grief, anxiety, or complex trauma. Her work integrates diverse therapeutic methods to support clients in transforming difficult experiences into opportunities for deeper healing and personal growth. View Profile
Littleton, CO
Stress
Caren Blantin
Caren Blantin is a board certified mental health nurse practitioner with over 15 years of experience in the medical field. I diagn... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
Caren Blantin is a board certified mental health nurse practitioner with over 15 years of experience in the medical field. I diagnose and treat a wide variety of mental health... More
Who might be a good fit for Caren?
Those coping with anxiety, depression, or seeking support around gender identity may find Caren Blantin’s approach to be well-aligned. She offers individualized treatment plans and longer appointment times, creating space to address each person’s unique needs with understanding and care. View Profile
Littleton, CO
Stress
Sarah Hunter
Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisi... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisis intervention within educational settings. I... More
Who might be a good fit for Sarah?
Sarah Hunter may be a match for those interested in trauma-informed and client-centered approaches, particularly when facing challenges related to grief, anxiety, or gender identity. Her experience supporting LGBTQ youth and expertise in crisis recovery create a compassionate space for individuals working through complex emotions and life transitions. View Profile
Littleton, CO
Stress
Jared Sahagun
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes... More
Therapist
Offers online care for Littleton, Colorado
LPC
Male
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t... More
Who might be a good fit for Jared?
People seeking clarity around identity development or support navigating complex family and relationship dynamics may find Jared Sahagun’s approach fitting. Drawing from attachment theory and a blend of therapeutic methods, he works with clients to explore authenticity and live in alignment with their values. View Profile
Littleton, CO
Stress
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Who might be a good fit for Jennifer?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace. View Profile
Littleton, CO
Stress
Verdale Goins
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A... More
Therapist
Offers online care for Littleton, Colorado
LPC
Male
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti... More
Who might be a good fit for Verdale?
Verdale Goins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His solution-focused cognitive approach, combined with a wisdom-informed perspective, supports clients in reshaping unhelpful thoughts while building practical coping skills across life transitions and diverse family dynamics. View Profile
Littleton, CO
Stress
Jennifer LaBombard
Hello, my name is Jenna LaBombard, LCSW, and I am a clinical social worker. Life can be challenging, but you don’t have to do i... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, my name is Jenna LaBombard, LCSW, and I am a clinical social worker. Life can be challenging, but you don’t have to do it alone! With over two decades of experience,... More
Who might be a good fit for Jennifer?
People seeking clarity around mood challenges or support navigating life transitions may find Jennifer Labombard’s approach fitting. She blends practical therapies like CBT and DBT with a warm, down-to-earth style that emphasizes trust and cultural sensitivity, including affirming care for LGBTQIA+ clients. View Profile
Littleton, CO
Stress
Melissa Foley
Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, wheth... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, whether they struggle with managing intense emotio... More
Who might be a good fit for Melissa?
Melissa Foley may align well with adults who are working through challenges such as managing intense emotions or navigating significant life transitions. Her straightforward, skill-building approach, informed by Dialectical Behavior Therapy and extensive experience in diverse settings, supports clients seeking practical strategies to improve emotional regulation and communication. View Profile
Littleton, CO
Stress
Tiffany Fontenot
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with ind... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with individuals facing a variety of challenges, incl... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Tiffany Fontenot, where applicable. Her person-centered approach, combined with techniques from CBT, DBT, and attachment theory, supports tailored care that respects each individual’s unique story and goals. View Profile
Littleton, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.