Littleton, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Littleton, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Littleton, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Littleton, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Littleton, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Littleton, CO
Stress
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Sandra Labo may be a strong resource for individuals looking to develop strategies for managing trauma and mood-related challenges. Her integrative and personalized approach combines evidence-based methods with a focus on relational, cultural, and spiritual dimensions, aiming to empower clients toward emotional balance and resilience. View Profile
Littleton, CO
Stress
Cynthia Audia
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve th... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve the quality of their lives. My philosophy is th... More
Who might be a good fit for Cynthia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cynthia Audia incorporates into her practice. She works with individuals across different age groups, including veterans and first responders, using approaches like cognitive behavioral therapy and motivational interviewing to support positive coping and healthy solutions. View Profile
Littleton, CO
Stress
Doris Garcia
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel... More
Who might be a good fit for Doris?
People experiencing anxiety, stress, or grief, or those wanting to strengthen coping skills, could benefit from Doris Garcia’s focused therapeutic work. Her collaborative and empowering approach integrates diverse methods like ACT, CBT, and mindfulness to support individuals, including youth, veterans, and those exploring gender identity or LGBTQIA+ issues, in finding balance and resilience. View Profile
Littleton, CO
Stress
Esther JosephMagana
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap... More
Who might be a good fit for Esther?
Esther Josephmagana may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as anxiety, depression, or difficulties related to life transitions. Her use of diverse methods like CBT, ACT, and mindfulness offers a flexible framework that can support young people and adults seeking relief and growth through a compassionate, personalized process. View Profile
Littleton, CO
Stress
Selamawit Beyene
Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I w... More
Therapist
Offers online care for Littleton, Colorado
Female
Hello, my name is Selam (Salaam) Beyene, and I am a Licensed Clinical Social Worker in Colorado with nine years of experience. I work with adults who are experiencing depressi... More
Who might be a good fit for Selamawit?
Clients in need of guidance around grief, trauma, or life transitions could benefit from Selamawit Beyene’s approach. Drawing from a blend of mindfulness-based, cognitive behavioral, and transpersonal methods, she offers support that acknowledges both the emotional depth and cultural complexities her clients may face. View Profile
Littleton, CO
Stress
Cindy Gonzalez
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a safe and non judgemental space where a clien... More
Who might be a good fit for Cindy?
People seeking clarity around cultural identity, trauma, or family dynamics may find Cindy Gonzalez’s approach fitting. She creates a compassionate, shame-free space that supports exploring complex emotions and builds personalized coping strategies, drawing from modalities like DBT, mindfulness, and EMDR to address diverse experiences. View Profile
Littleton, CO
Stress
Michael Morlock
My approach is to join with you first, to build the trust and safety required for therapy, and to understand on a deep level what ... More
Therapist
Offers online care for Littleton, Colorado
Male
My approach is to join with you first, to build the trust and safety required for therapy, and to understand on a deep level what your experience is. Next, we understand how ... More
Who might be a good fit for Michael?
Michael Morlock may be well-suited to individuals who value trauma-informed and relational therapy in managing anxiety, depression, or family conflict. He emphasizes building a trusting therapeutic relationship to understand the underlying causes of symptoms and tailors treatment using a range of approaches, including EMDR and family systems, to support healing and growth. View Profile
Littleton, CO
Stress
Ka Cheng
Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding. My goal is to create a nonjudgmental and sa... More
Who might be a good fit for Ka?
Those coping with anxiety, depression, or complex life transitions may find Ka Cheng’s approach to be well-aligned. She integrates mindfulness, relational therapy, and evidence-based methods to create a compassionate, collaborative space that supports growth and healing across diverse backgrounds and challenges. View Profile
Littleton, CO
Stress
Sophia Ernstrom
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ... More
Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy. View Profile
Littleton, CO
Stress
Linda Larkin
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen... More
Who might be a good fit for Linda?
Linda Larkin may be a good match for people navigating anxiety, grief, or stress who prefer a warm, integrative framework. She creates a safe, non-judgmental space where clients can explore their emotions through a blend of art therapy, mindfulness, and relational approaches, supporting personal growth and coping skills development. View Profile
Littleton, CO
Stress
Kent Kinzley
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work... More
Therapist
Offers online care for Littleton, Colorado
Male
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work and studies. With my training in Marriage, F... More
Who might be a good fit for Kent?
Kent Kinzley may be a good match for people navigating relationship challenges or managing mental health concerns who prefer an integrative, attachment-based framework. His approach combines psychoanalytic and neurofeedback techniques within a supportive environment, aiming to help clients build resilience and improve both personal and professional aspects of their lives. View Profile
Littleton, CO
Stress
Angela Dawkins
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca... More
Who might be a good fit for Angela?
Angela Dawkins may be a good match for people navigating complex mental health challenges who prefer an integrative, holistic framework. Her approach combines compassionate, patient-centered care with evidence-based therapies and a broad understanding of biological, psychological, and spiritual factors, supporting individuals across the lifespan in addressing issues like anxiety, mood disorders, and trauma. View Profile
Littleton, CO
Stress
Mariah Lamy
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and c... More
Therapist
Offers online care for Littleton, Colorado
Female
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and children who are eager to pursue a healthier, ... More
Who might be a good fit for Mariah?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Mariah Lamy. She emphasizes a non-judgmental, strengths-based environment and integrates modalities such as CBT and mindfulness to help clients of all ages process their experiences and work toward healing and growth. View Profile
Littleton, CO
Stress
Sarah Gabriel
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t... More
Nurse Practitioner
Offers online care for Littleton, Colorado
APRN/NP
Female
She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2... More
Who might be a good fit for Sarah?
Sarah Gabriel may be a good match for people navigating complex mental health conditions who prefer a combined psychotherapy and medication management framework. Her use of trauma-informed, evidence-based practices delivered through telehealth supports individuals across diverse age groups and geographic locations seeking accessible, comprehensive care. View Profile
Littleton, CO
Stress
David Hayden
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with ... More
Therapist
Offers online care for Littleton, Colorado
LPC
Male
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with depression, anxiety, trauma, or difficulties ... More
Who might be a good fit for David?
David Hayden may support individuals who want to explore healing from trauma and emotional challenges through a mindfulness and cognitive-behavioral therapy-informed lens. His approach emphasizes listening closely to your story and tailoring therapy to your unique needs, whether addressing anxiety, depression, addiction, or relationship difficulties, in a respectful and non-judgmental environment. View Profile
Littleton, CO
Stress
Amber Treeck
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d... More
Who might be a good fit for Amber?
Amber Treeck may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to mood, irritability, or relationship difficulties stemming from past trauma. Her neurodiversity-affirming perspective and use of EMDR alongside CBT and mindfulness techniques create a supportive space for clients exploring emotional awareness and boundary-setting. View Profile
Littleton, CO
Stress
Brittney Rinard
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o... More
Therapist
Offers online care for Littleton, Colorado
Female
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr... More
Who might be a good fit for Brittney?
Brittney Rinard may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing challenges such as anxiety, ADHD, or life transitions. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a holistic and humanistic perspective, supports clients seeking personalized care that respects their unique experiences and goals. View Profile
Littleton, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.