Littleton, CO Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Littleton, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes...
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t...
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Who might be a good fit for Jared?
People seeking clarity around identity development or support navigating complex family and relationship dynamics may find Jared Sahagun’s approach fitting. Drawing from attachment theory and a blend of therapeutic methods, he works with clients to explore authenticity and live in alignment with their values.
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Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv...
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Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ...
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Who might be a good fit for Jeff?
Clients seeking structured support for addiction recovery or looking to improve emotional flexibility might consider working with Jeff Burt. His approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for exploring meaning and fostering lasting personal growth.
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of...
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel...
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Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, family conflict, or identity exploration may find support through the approach used by Doris Garcia. Her collaborative and empowering style, combined with experience supporting diverse clients including military veterans and LGBTQIA+ individuals, creates a space to build resilience and develop personalized coping strategies.
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ...
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng...
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Who might be a good fit for Jessica?
Jessica Baird may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her collaborative and creative approach integrates cognitive-behavioral techniques within a warm, non-judgmental space, supporting clients as they build new habits and gain insights to foster personal growth.
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Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to underst...
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Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmen...
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Who might be a good fit for Liz?
People experiencing challenges like anxiety, depression, or navigating life transitions and looking for a therapist with experience in person-centered and cognitive behavioral approaches might consider Liz Stellrecht’s style of care. She creates a supportive, non-judgmental space tailored to each individual’s needs, incorporating techniques from CBT and DBT to help reframe unhealthy patterns and build effective coping skills.
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Hello, I'm Cheri. I won’t do anything that I think I should do. Do you also have mountains of shoulds? How exhausting and overwh...
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Hello, I'm Cheri. I won’t do anything that I think I should do. Do you also have mountains of shoulds? How exhausting and overwhelming it is to never measure up to our own o...
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Who might be a good fit for Cheri?
Cheri Krause may work particularly well with those looking to build skills around self-compassion and setting personal boundaries. Their calm, curious presence and use of techniques like parts’ dialogues and visualizations can help clients reconnect with their inner voice and find clarity amid overwhelming expectations.
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Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy i...
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Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy is trauma-informed and intersectional. I focus...
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Who might be a good fit for Merissa?
People seeking clarity around identity, relationships, or cultural experiences and support navigating life transitions may find Merissa Pratt’s approach fitting. She integrates trauma-informed, intersectional care with creative and mindfulness-based practices to help clients explore and heal patterns influenced by cultural background, gender identity, and attachment.
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I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and tra...
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I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse c...
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Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, trauma, or navigating life transitions might consider working with Lauren Anderson. Her approach combines evidence-based therapies like CBT and Motivational Interviewing with a compassionate, individualized focus that creates a safe space for processing complex emotions and fostering personal growth.
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the...
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ...
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Who might be a good fit for Joshua?
Joshua Joseph offers an approach that may suit individuals focusing on healing from anxiety, depression, or life transitions. His multicultural and integrative methods, combined with tools like hypnotherapy and mindfulness, support clients seeking compassionate, personalized care for a wide range of mental health and relational challenges.
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug...
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions?
I commend you for havin...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional resilience while managing the impact of trauma or life transitions may find support in Natalie Coronado’s work. She integrates a variety of therapeutic approaches to create a personalized, culturally sensitive space that fosters healing and growth through collaboration and empathy.
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions.
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea...
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Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years...
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Who might be a good fit for Brett?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Brett Skyba incorporates into his practice. He integrates evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques, creating a supportive space tailored to each person’s unique experiences and goals.
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Hello, I'm Sharrie! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in hel...
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Hello, I'm Sharrie! I'm a Licensed Independent Clinical Social Worker (LICSW) with over two decades of dedicated experience in helping individuals, couples, and families navig...
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Who might be a good fit for Sharrie?
Sharrie Cranford may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her person-centered and strengths-based approach, combined with a broad range of therapeutic modalities, offers support tailored to individuals, couples, and families facing diverse life transitions and mental health concerns.
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle...
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ...
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Who might be a good fit for Mark?
Clients in need of guidance around emotional and relational challenges could benefit from Mark Miller’s approach. His integrative use of therapies such as Internal Family Systems, Emotionally Focused Therapy, and the Gottman Method supports individuals and families working through issues like trauma, anxiety, and relationship conflicts.
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Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with ...
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Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with and growing from the effects of stress, illne...
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Who might be a good fit for Nici?
Nici Graves may be a match for those interested in a trauma-informed, mindfulness-based approach, particularly when facing challenges like grief, anxiety, or complex trauma. Her work integrates diverse therapeutic methods to support clients in transforming difficult experiences into opportunities for deeper healing and personal growth.
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ...
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,...
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Who might be a good fit for Kayin?
Kayin President may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or depression. His human-centered, holistic, and trauma-informed approach, combined with experience across diverse settings, supports a collaborative space where clients feel seen and respected throughout their mental health journey.
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i...
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl...
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Who might be a good fit for Megan?
People experiencing anxiety, trauma, or challenges related to chronic health conditions and weight management and looking for a therapist with experience in integrating physical and mental health might consider Megan Propps’ style of care. She offers a supportive space where clients can build on their strengths and cultivate new skills through approaches like Acceptance and Commitment Therapy and mindfulness techniques tailored to each individual’s unique experience.
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’...
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ...
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Who might be a good fit for Daryl?
Clients in need of guidance around emotional healing and personal growth could benefit from Daryl Odefey’s approach. Drawing from positive psychology and a range of evidence-based therapies, he emphasizes building on individual strengths while tailoring care to each client’s unique story and needs.
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive...
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro...
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Who might be a good fit for Jeffrey?
Individuals or couples navigating complex mental health concerns such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Jeffrey Lee, where applicable. His integrative approach combines psychotherapy techniques like psychodynamic therapy and clinical hypnosis with medication management to address the unique interplay between mind, body, and environment.
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