Usaf Academy, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a...
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are...
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Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he...
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s...
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Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too...
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie...
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Who might be a good fit for Melixa?
Melixa Carbonell may support individuals who want to explore personal growth and coping skills through a mindfulness-informed lens. Her approach emphasizes creating a safe space for clients to feel seen and heard, while integrating tools that foster meaning and resilience across diverse challenges such as ADHD, anxiety, and life transitions.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr...
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If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h...
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Who might be a good fit for Jorie?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jorie Cotton’s work. She integrates Cognitive Behavioral Therapy and Positive Psychology in a collaborative, strengths-based approach designed to empower clients with practical tools for everyday challenges.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your...
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Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit...
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Who might be a good fit for David?
David Friedentag may be a match for those interested in an eclectic, collaborative approach, particularly when facing challenges such as addiction, anxiety, or family conflict. He works with clients to build practical support systems within their everyday environments, helping develop skills that promote lasting well-being and positive change.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle...
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent...
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Who might be a good fit for Michele?
Clients seeking structured support for mood and anxiety disorders or looking to improve their emotional well-being might consider working with Michele Champion. Her trauma-informed, feminist psychodynamic approach combined with techniques like ACT, DBT, and EFT offers a collaborative and compassionate space to explore complex feelings and life transitions.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stresse...
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Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges...
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Who might be a good fit for Angela?
Angela Paul may be well-suited to individuals who value a compassionate, person-centered approach in managing addiction and life’s transitional challenges. She incorporates evidence-based methods like CBT and motivational interviewing, with the option to include faith-based support, creating a collaborative space for adults seeking to navigate stress, recovery, and women’s wellness concerns.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y...
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c...
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Who might be a good fit for Sherri?
Sherri Joswiak may work particularly well with those looking to build skills around managing stress and anxiety. Her approach emphasizes connection and self-awareness, offering supportive guidance through messaging, live chat, phone, or video sessions to help individuals process challenging emotions and life transitions.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with op...
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Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with opportunities, choices, questions, heartache, a...
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Who might be a good fit for Emily?
Emily Stern may be a good match for people navigating life transitions and emotional challenges who prefer an integrative, strengths-based framework. Her approach combines trauma-responsive care with direct, empathetic communication to help clients build coping skills and uncover their inherent strengths in a supportive, collaborative environment.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how...
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono...
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Who might be a good fit for Modupe?
Those coping with mood disorders or pursuing personal growth in managing stress and trauma may find Modupe Okonofua’s approach to be well-aligned. Her dual expertise as a Psychiatric Mental Health Nurse Practitioner and use of evidence-based methods like CBT and mindfulness support clients across a range of ages in working toward recovery and emotional balance.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b...
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ...
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Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ...
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d...
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Who might be a good fit for Amber?
Clients seeking structured support for trauma-related symptoms or looking to improve emotional awareness and interpersonal boundaries might consider working with Amber Treeck. Her neurodiversity-affirming approach and use of EMDR, combined with person-centered care, create a space where clients can explore the impact of trauma and ADHD while developing personalized strategies for healing and growth.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide...
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Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe...
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Who might be a good fit for Takeshia?
Takeshia Rossjohnson may be well-suited to individuals who value trauma-informed and skills-based therapy in managing emotional regulation and relationship challenges. Her approach combines evidence-based methods like Dialectical Behavior Therapy and restorative practices to create a compassionate space for healing and personal growth.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
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Who might be a good fit for Dezerae?
People experiencing challenges with anxiety, ADHD, or navigating complex family and relationship dynamics could benefit from Dezerae Daniels’ focused therapeutic work. Her client-centered approach, enriched by techniques like CBT, DBT, and the Gottman Method, offers supportive care for individuals, couples, and adolescents seeking compassionate guidance through life transitions and diverse mental health concerns.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in ...
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Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in mental health has allowed me to work extensiv...
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Who might be a good fit for Lisa?
Those managing concerns related to trauma or significant life transitions may appreciate the methods Lisa Lorenz incorporates into her practice. She combines Cognitive Behavioral Therapy with mindfulness and client-centered approaches, offering a warm, supportive space that also respects spiritual needs through faith-based counseling when desired.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Katarzyna Poczwardowska may be well-suited to individuals who value a holistic, integrative therapy approach in managing anxiety, depression, grief, or trauma. Her practice blends evidence-based methods like CBT, DBT, and EMDR with mindfulness and stress reduction techniques, offering support that addresses both mental and physical aspects of well-being.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's o...
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's okay to reach out for help; in fact, it is a v...
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Who might be a good fit for Hanna?
People experiencing grief or trauma and looking for a therapist with experience in integrative and trauma-informed care might consider Hanna Rodriguez’s style of support. She offers a compassionate, gentle approach designed to help clients reconnect with themselves and find resilience through life’s most difficult seasons.
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Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
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