Watkins, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Watkins, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the pa...
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the past 30 years, I have realized that dream and m...
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Who might be a good fit for Luann?
Clients in need of guidance around managing ADHD, trauma, anxiety, or life transitions could benefit from Luann Pierce’s approach. Her eclectic style blends therapies like EMDR, CBT, and mindfulness with a warm, relatable manner that emphasizes building a compassionate and empowering therapeutic relationship.
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful...
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Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Maria Hamulic incorporates into her practice. She offers a compassionate, client-centered approach that integrates diverse therapeutic techniques and supports both English- and Spanish-speaking clients through telehealth options.
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life...
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme...
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Who might be a good fit for Sara?
Sara Grasso offers an approach that may suit individuals focusing on managing distress and enhancing emotional well-being. Her work integrates mindfulness, somatic techniques, and cognitive behavioral strategies within a compassionate, structured space, supporting those navigating burnout, grief, life transitions, or seeking deeper self-connection.
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ...
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp...
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Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma or complex mental health challenges who prefer a trauma-informed, client-centered framework. She creates a compassionate and inclusive space that supports culturally diverse clients in exploring resilience and healing through approaches like mindfulness and attachment-based therapies.
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Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev...
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Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Lisa Broussard incorporates into her practice. She blends cognitive-behavioral and mindfulness-based approaches within a compassionate telehealth setting, creating a supportive space for clients from diverse backgrounds to build resilience and practical coping skills.
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c...
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t...
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Who might be a good fit for Carol?
People seeking clarity around identity and relationship challenges or support navigating life transitions may find Carol Cohen’s approach fitting. Drawing on decades of experience with diverse adults, including military families and LGBTQ+ clients, she uses collaborative, solution-focused methods to help uncover practical ways forward.
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a...
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha...
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Who might be a good fit for Anny?
Anny Mejia offers an approach that may suit individuals focusing on healing from grief, managing anxiety, or navigating cultural and family-related challenges. Her bilingual, strengths-based method integrates mindfulness and attachment perspectives to create a supportive space, especially for those connected to Latinx, Hispanic, or immigrant communities.
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Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work...
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Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work and studies. With my training in Marriage, F...
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Who might be a good fit for Kent?
Kent Kinzley may be a strong resource for individuals looking to develop strategies for managing complex relationship dynamics and personal challenges. His integrative approach, drawing on attachment theory, psychodynamic methods, and neurofeedback, offers a supportive space to explore emotional patterns and build resilience across a range of issues including anxiety, trauma, and life transitions.
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ...
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,...
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Who might be a good fit for Kayin?
Kayin President may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or depression. His human-centered, holistic, and trauma-informed approach, combined with experience across diverse settings, supports a collaborative space where clients feel seen and respected throughout their mental health journey.
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)...
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper...
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Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams.
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Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an...
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Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Stephanie Smith. Her integrative approach, which includes evidence-based methods like Trauma-Focused CBT and mindfulness practices, supports individuals and families in navigating life transitions with compassion and tailored care.
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ...
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d...
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Who might be a good fit for Amber?
Clients seeking structured support for trauma-related symptoms or looking to improve emotional awareness and interpersonal boundaries might consider working with Amber Treeck. Her neurodiversity-affirming approach and use of EMDR, combined with person-centered care, create a space where clients can explore the impact of trauma and ADHD while developing personalized strategies for healing and growth.
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit...
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B...
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Who might be a good fit for Anthony?
Anthony Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His approach blends evidence-based therapies like EMDR, CBT, and DBT with a relational and humanistic perspective, creating a supportive environment that encourages personal growth and resilience.
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Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc...
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Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum...
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Who might be a good fit for Misty?
Those coping with depression, anxiety, or the effects of trauma, or pursuing personal growth in self-understanding and healing may find Misty Grimes’s approach to be well-aligned. She creates a compassionate, patient-centered space that integrates mindfulness and cognitive-behavioral techniques to support clients in discovering inner strength and resilience.
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Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who ha...
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Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrat...
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Who might be a good fit for Tiffany?
People experiencing trauma or substance use challenges and looking for a therapist with experience in EMDR and trauma-informed care might consider Tiffany Pallas’s style of care. She creates a safe, supportive space that honors each person’s strengths while helping develop coping skills for both current and future challenges.
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Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career...
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Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career, I have been dedicated to helping people gro...
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Who might be a good fit for Timothy?
Individuals or couples navigating challenges like trauma, grief, or relationship difficulties may find alignment with the strategies and frameworks utilized by Timothy Smith. His holistic, client-centered approach incorporates mindfulness and emotion-focused techniques while honoring diverse cultural backgrounds and spiritual perspectives.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to p...
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Who might be a good fit for Pamela?
Pamela Cook may support individuals who want to explore well-being through a mindfulness and integrative therapy-informed lens. She blends approaches like DBT, reality therapy, and mind-body-spirit practices to help clients build on their strengths and cultivate self-compassion while addressing anxiety, depression, and communication challenges.
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,...
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien...
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Who might be a good fit for Amanda?
Amanda Carter may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. Her strengths-based approach, combined with therapies like EMDR and Animal-Assisted Therapy, creates a supportive environment tailored to the unique needs of children, adolescents, and adults.
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize...
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an...
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Who might be a good fit for Robert?
People experiencing mood disorders or looking for a therapist with experience in medication management might consider Robert Benge’s style of care. His background as a Psychiatric Mental Health Nurse Practitioner, combined with a focus on culturally sensitive treatment and evidence-based approaches like CBT and DBT, supports clients across a wide range of ages and challenges.
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