Wellington, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wellington, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Wellington, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Fontenot
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with ind... More
Therapist
Offers online care for Wellington, Colorado
Female
Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with individuals facing a variety of challenges, incl... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Tiffany Fontenot. Her person-centered approach, combined with methods like CBT, DBT, and attachment-based interventions, allows her to tailor support to individual needs, including those working through grief, life transitions, or identity development. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Wellington, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety and stress might consider working with Kristen Vandenberg. Her approach emphasizes partnership and integrates a variety of therapeutic methods alongside medication management to address complex mental health challenges across diverse populations. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Elishia Oliva
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an... More
Nurse Practitioner
Offers online care for Wellington, Colorado
Female
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native... More
Who might be a good fit for Elishia?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Elishia Oliva. Her collaborative approach combines medication management with evidence-based therapies like CBT and DBT, supporting adults who seek a thorough psychiatric assessment alongside supportive strategies to promote mental wellness. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Blake Bernlohr
Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience... More
Therapist
Offers online care for Wellington, Colorado
Male
Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I am dedicated to providing quality treatme... More
Who might be a good fit for Blake?
Those coping with challenges such as addiction, anxiety, or relationship stress may find Blake Bernlohr’s approach to be well-aligned. His use of Dialectical Behavior Therapy combined with clear communication and practical tools supports clients seeking a structured, collaborative path toward meaningful change. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheyenne Kuhn
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, ... More
Nurse Practitioner
Offers online care for Wellington, Colorado
APRN/NP
Female
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, self-sufficiency, and overall well-being for ... More
Who might be a good fit for Cheyenne?
Cheyenne Kuhn may work particularly well with those looking to build skills around managing stress, trauma, and mood-related challenges. Her individualized approach combines behavioral and mindfulness techniques with medication management to support clients through diverse life transitions and mental health concerns. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Victoria ConnerHearn
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely gla... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely glad that you've taken the step to seek help—i... More
Who might be a good fit for Victoria?
Victoria Connerhearn may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered, affirming approach creates a safe space for healing, with specialized experience supporting LGBTQIA+ clients and those affected by trauma through evidence-based therapies like CBT, DBT, and trauma-focused interventions. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Pallas
Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who ha... More
Therapist
Offers online care for Wellington, Colorado
Female
Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrat... More
Who might be a good fit for Tiffany?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Tiffany Pallas’s approach. She integrates evidence-based methods like EMDR and mindfulness to create a safe space where individuals can build coping skills and navigate challenges related to anxiety, depression, and substance use. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Wellington, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Who might be a good fit for Paul?
People experiencing anxiety, depression, or challenges related to ADHD and Autism and looking for a therapist with experience in eclectic approaches might consider Paul Zimmerman’s style of care. He offers a collaborative, respectful environment that integrates Cognitive Behavioral Therapy, insight-oriented methods, and mindfulness to support adolescents and adults through life transitions and complex emotional concerns. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Alice Moore
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi... More
Therapist
Offers online care for Wellington, Colorado
Female
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18... More
Who might be a good fit for Alice?
Clients working through complex trauma and looking for trauma-informed therapeutic support might engage well with Alice Moore’s approach. She integrates a variety of evidence-based and somatic therapies within a strength-based, multicultural framework to help individuals and couples build resilience and self-understanding across life stages. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Wellington, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
David Friedentag
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your... More
Therapist
Offers online care for Wellington, Colorado
LPC
Male
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit... More
Who might be a good fit for David?
David Friedentag may support individuals who want to explore building lasting support systems through a relational and eclectic-informed lens. He emphasizes practical strategies that draw on resources within your family, community, and daily life to help develop healthy behavioral patterns and meet your personal goals. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or relationship challenges and looking for therapy support might engage well with Jennifer Lewis’s approach. She offers a collaborative, strengths-based space that blends structured methods like CBT with mindful, person-centered techniques, tailoring care to each individual’s unique needs and goals. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Renae DellaCroce
Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience in the counseling field. My journey in this ... More
Who might be a good fit for Renae?
Renae Dellacroce may be a strong resource for individuals looking to develop strategies for healing from trauma and managing related challenges such as anxiety or depression. Her approach blends trauma-informed care with therapies like EMDR and DBT, creating a supportive space where clients can work toward greater balance and emotional resilience. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Cindy Gonzalez
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a safe and non judgemental space where a clien... More
Who might be a good fit for Cindy?
People seeking clarity around cultural identity, trauma, or family dynamics may find Cindy Gonzalez’s approach fitting. She creates a compassionate, shame-free space that supports exploring complex emotions and builds personalized coping strategies, drawing from modalities like DBT, mindfulness, and EMDR to address diverse experiences. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Higgins
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Clevela... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Mast... More
Who might be a good fit for Jennifer?
Jennifer Higgins may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. She adapts her eclectic approach, including EMDR and cognitive-behavioral techniques, to meet the unique needs of working adults facing challenges such as depression and life transitions. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Asia Jaworowska
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo... More
Who might be a good fit for Asia?
Clients working through challenges such as grief, anxiety, or life transitions and looking for integrative therapy support might engage well with Asia Jaworowska’s approach. She combines evidence-based methods with humanistic and transpersonal perspectives, creating a compassionate space that emphasizes personal strengths and meaningful self-discovery. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Eldon Kartchner
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi... More
Therapist
Offers online care for Wellington, Colorado
LPC
Male
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour... More
Who might be a good fit for Eldon?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Eldon Kartchner incorporates into his practice. His person-focused approach, combined with frameworks like Internal Family Systems and Attachment Theory, supports clients in building emotional intelligence and fostering internal harmony according to their own values. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)