Colorado Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and na... More
Therapist
Offers online care for Colorado
LCSW
Female
Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and externa... More
Who might be a good fit for Debanhi?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Debanhi Valladares Guerrero’s focused therapeutic work. She offers a compassionate space that honors cultural and personal identities, incorporating mindfulness techniques to support clients in building clarity and confidence. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Nicole Barrett
Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our... More
Therapist
Offers online care for Colorado
LPC
Female
Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be saf... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Nicole Barrett. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a flexible framework designed to help individuals feel seen and supported while exploring new options for growth. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Brian Hicks
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the... More
Therapist
Offers online care for Colorado
Male
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ... More
Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Barbara Brown
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe... More
Therapist
Offers online care for Colorado
LPC
Female
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha... More
Who might be a good fit for Barbara?
Those coping with grief, anxiety, or major life transitions may find Barbara Brown’s approach to be well-aligned. She integrates holistic methods like somatic healing, hypnotherapy, and spiritual counseling to create a compassionate space for exploration and renewed purpose. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Who might be a good fit for Susan?
Susan Stone may work particularly well with those looking to build skills around managing anxiety, trauma, or complex emotional experiences. Her client-centered, trauma-informed approach draws on a blend of therapeutic methods that encourage understanding past influences while fostering resilience and meaningful change in the present. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Sara Grasso
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life... More
Therapist
Offers online care for Colorado
Female
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme... More
Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating emotional challenges may find Sara Grasso’s approach fitting. She combines mindfulness, somatic techniques, and cognitive behavioral strategies to create a compassionate, structured space for those ready to develop practical skills and deepen self-understanding. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
ERICA HARRIS
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le... More
Therapist
Offers online care for Colorado
Female
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f... More
Who might be a good fit for Erica?
Erica Harris may align well with adults who are working through issues such as addiction, trauma, or spiritual struggles. Her approach integrates faith-based support with evidence-informed therapies, offering a space where emotional, mental, and spiritual healing can be addressed together. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Marlene Pino
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age.... More
Nurse Practitioner
Offers online care for Colorado
APRN/NP
Female
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ... More
Who might be a good fit for Marlene?
Marlene Pino may be well-suited to individuals who value an integrative and medication-informed approach in managing complex mental health concerns across the lifespan. Her practice combines psychotropic medication management with therapeutic techniques that honor each person’s unique journey toward emotional healing and resilience. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Martha Kidd
Hello, I'm Martha. I graduated from UNC-Chapel Hill with a B.A. in English Literature and Psychology, and later earned my M.S. and... More
Therapist
Offers online care for Colorado
LP
Female
Hello, I'm Martha. I graduated from UNC-Chapel Hill with a B.A. in English Literature and Psychology, and later earned my M.S. and Doctorate in Clinical Psychology from Virgin... More
Who might be a good fit for Martha?
Clients in need of guidance around grief, trauma, or family dynamics could benefit from Martha Kidd’s approach. She integrates trauma-focused and attachment-based therapies in a compassionate, individualized way, supporting adolescents, young adults, and families as they work through complex emotional experiences. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Emily Durham
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme... More
Therapist
Offers online care for Colorado
LP
Non-binary
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di... More
Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Angela Heersink
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ... More
Therapist
Offers online care for Colorado
LPC
Female
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud... More
Who might be a good fit for Angela?
Clients seeking structured support for anxiety or looking to improve emotional awareness might consider working with Angela Heersink. Her approach integrates mindfulness, somatic therapy, and Internal Family Systems to help teens and young adults build resilience in a compassionate, non-judgmental setting. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Shondra Cizek
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng... More
Therapist
Offers online care for Colorado
LPC
Female
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a... More
Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Lisa Rickerd
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham... More
Therapist
Offers online care for Colorado
Female
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT... More
Who might be a good fit for Lisa?
Clients working through trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Lisa Rickerd’s approach. She incorporates a strengths-based, warm style with methods like EMDR and mindfulness to help individuals build resilience and empowerment in their personal and relational challenges. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Erica Martinez
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ... More
Therapist
Offers online care for Colorado
Non-binary
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet... More
Who might be a good fit for Erica?
Individuals focused on improving emotional regulation while managing trauma may find support in Erica Martinez’s work. Their trauma-informed approach, centered around EMDR and a compassionate, collaborative space, aims to help clients process distressing experiences and foster healing in a way that honors diverse identities and backgrounds. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Jennifer LaBombard
Hello, my name is Jenna LaBombard, LCSW, and I am a clinical social worker. Life can be challenging, but you don’t have to do i... More
Therapist
Offers online care for Colorado
Female
Hello, my name is Jenna LaBombard, LCSW, and I am a clinical social worker. Life can be challenging, but you don’t have to do it alone! With over two decades of experience,... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Jennifer Labombard incorporates into her practice. Her blend of cognitive-behavioral and solution-focused therapies, combined with a warm, down-to-earth style, supports clients seeking a trusting and culturally sensitive space for growth. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Taylor Lorenz
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor... More
Therapist
Offers online care for Colorado
LPC
Female
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor... More
Who might be a good fit for Taylor?
Taylor Lorenz offers an approach that may suit individuals focusing on reducing anxiety and improving their relationships. Her use of solution focused brief therapy combined with eclectic techniques supports clients in building confidence and managing stress in practical, skill-based ways. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Debra Thornton
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get... More
Therapist
Offers online care for Colorado
LPC
Female
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-cen... More
Who might be a good fit for Debra?
Debra Thornton may be well-suited to individuals who value a person-centered, solution-focused approach in managing grief, trauma, and stress. Her collaborative style integrates a range of therapeutic techniques, such as CBT and DBT, to support clients as they work toward healing and renewed well-being through video sessions. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)
Melanie McGinn
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc... More
Therapist
Offers online care for Colorado
Female
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide... More
Who might be a good fit for Melanie?
Melanie Mcginn offers an approach that may suit individuals focusing on finding support through life transitions, grief, or managing anxiety and depression. Her warm, compassionate style combined with mindfulness and narrative therapy techniques creates a space where clients can feel truly heard while gently encouraged to build resilience and explore personal growth. View Profile
Colorado
Mindfulness-Based Stress Reduction (MBSR)