Danbury, CT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Danbury, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Danbury, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. S...
More
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique sto...
More
Who might be a good fit for Stiphenee?
Individuals navigating challenges like anxiety, relationship issues, or life transitions may find support through the approach used by Stiphenee Flores. She creates a nonjudgmental space that honors each person’s unique story, using methods such as attachment-based and mindfulness therapies to help young adults build resilience and emotional understanding.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Danbury, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a...
More
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal...
More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences.
View Profile
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and an...
More
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ...
More
Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process.
View Profile
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha...
More
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee...
More
Hello! I am a psychiatric mental health nurse practitioner. I have 35+ years working with people. I practice in Connecticut as wel...
More
Hello! I am a psychiatric mental health nurse practitioner. I have 35+ years working with people. I practice in Connecticut as well as Maine. I earned my masters degree at Wal...
More
Who might be a good fit for Janet?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Janet Howe incorporates into her practice. Her compassionate approach, combined with expertise in both therapeutic support and medication management, can offer a balanced path for adults and older adults seeking relief and resilience.
View Profile
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issue...
More
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issues, depression, chronic stress , trauma, caree...
More
Who might be a good fit for James?
Clients in need of guidance around anxiety, chronic stress, or career indecision could benefit from James Perrone's approach. With his extensive background both in clinical practice and in academia, he brings a depth of understanding to these challenges. His use of Attachment-based and Cognitive Behavioral Therapy (CBT) methods might be particularly beneficial for those seeking scientifically-backed strategies to improve their mental health and overall life satisfaction.
View Profile
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ...
More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c...
More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences.
View Profile
I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to...
More
I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoug...
More
Who might be a good fit for Shella?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Shella Beauzil. Her collaborative approach blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to help build resilience and foster greater emotional balance in a safe, supportive environment.
View Profile
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical exper...
More
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice ...
More
Who might be a good fit for Tanya?
Tanya Edwards may be a match for those interested in Culturally Sensitive Therapy, particularly when facing life transitions or struggles with depression. Her long-standing clinical experience working with diverse populations and her focus on empowerment could resonate with individuals across different age groups, including middle-aged and older adults, who are dealing with grief or distorted self-image.
View Profile
Great Day!
My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide...
More
Great Day!
My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Session...
More
Who might be a good fit for Ebony?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Ebony Graham’s approach. Her eclectic style, incorporating cognitive behavioral therapy and motivational interviewing, supports individuals navigating anxiety, grief, and life transitions with a holistic perspective.
View Profile
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various diffic...
More
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor fo...
More
Who might be a good fit for Marie?
Clients facing concerns such as trauma, grief, and relationship challenges may connect with the techniques and structure offered by Marie Dorcely. Her trauma-informed and holistic approach integrates practical tools and evidence-based methods tailored to each individual’s unique journey toward healing and resilience.
View Profile
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social...
More
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu...
More
Who might be a good fit for Crystal?
People seeking clarity around self-esteem issues or support navigating grief may find Crystal Norris's approach fitting. Her solution-oriented perspective, coupled with her experience in Cognitive Behavioral Therapy, might be particularly beneficial for older adults dealing with anxiety, depression, or trauma.
View Profile
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p...
More
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ...
More
Who might be a good fit for Gretchen?
Those coping with complex mental health concerns or pursuing personal growth in relationships and life transitions may find Gretchen Law’s approach to be well-aligned. Her warm, client-centered style integrates goal-setting and a deep respect for diverse backgrounds, creating a supportive space for individuals, couples, and families across different ages and cultures.
View Profile
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi...
More
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind...
More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth.
View Profile
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years...
More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc...
More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope.
View Profile