Hamden, CT Mind-body approach Therapists
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Mind-body approach
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Hamden, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hamden, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences...
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ...
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Who might be a good fit for Amanda?
Amanda Timonere may be a match for those interested in a mind-body approach, particularly when facing life transitions or healing from past experiences. Her work integrates evidence-based therapies with mindfulness and narrative techniques to support adults seeking clarity, resilience, and self-acceptance during times of change.
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
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Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth.
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I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to the...
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I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves an...
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Who might be a good fit for Colleen?
Clients facing concerns such as anxiety, trauma, or mood disorders may connect with the techniques and structure offered by Colleen Maloney. Her approach focuses on empowering individuals to develop lasting coping skills and reconnect with their inner wisdom through modalities like CBT, EMDR, and mind-body practices.
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns.
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Hi there! I'm Abbey.
I specialize in working with women navigating complex PTSD and attachment-related trauma, often showing up ...
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Hi there! I'm Abbey.
I specialize in working with women navigating complex PTSD and attachment-related trauma, often showing up as anxiety, low self-esteem, or painful relat...
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Who might be a good fit for Abigail?
People experiencing anxiety or trauma and looking for a therapist with experience in mind-body approaches might consider Abigail Payne’s style of care. She blends somatic work with EMDR and psychodynamic therapy in a warm, collaborative space that encourages authentic connection and deeper self-exploration.
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Hi there, I’m glad you’re here.
I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a passion for suppo...
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Hi there, I’m glad you’re here.
I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a passion for supporting others. Have you been struggling to fee...
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Who might be a good fit for Lesley?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Lesley Perez incorporates into her practice. She blends evidence-based therapies like CBT and DBT with a holistic, strengths-based approach, offering support in both English and Spanish while encouraging clients to move at their own pace.
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may be a good match for people navigating mid-life transitions who prefer a mind-body approach framework. She incorporates spirituality, art therapy, and somatic techniques to support women in reconnecting with their authentic selves beyond external expectations.
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As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelin...
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As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate appr...
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Who might be a good fit for Adrianne?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Adrianne Smith. Her compassionate, empathetic style combined with cognitive behavioral and solution-focused approaches supports clients in gaining new insights and building resilience during life transitions or difficult emotional experiences.
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I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety...
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I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety, improve organization, decrease depression a...
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Who might be a good fit for Jill?
People seeking clarity around managing anxiety or support navigating life transitions may find Jill Chaus Carnes’ approach fitting. She creates a supportive space where clients can explore personalized strategies to address challenges like ADHD, depression, and grief while fostering greater self-ownership and well-being.
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult subs...
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV ...
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Who might be a good fit for Andrew?
Andrew Thompson may support individuals who want to explore themes of anger and substance use through an eclectic-informed lens. He takes a person-centered approach, meeting clients where they are while helping them process their experiences and work toward growth.
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst...
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o...
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Who might be a good fit for Richard?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Richard Spears. His holistic approach, which integrates mindfulness and evidence-based techniques, is designed to help high performers restore balance and develop greater self-awareness amid the demands of daily life.
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exh...
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my client...
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Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges.
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment...
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health.
While life is a blessing for us a...
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Who might be a good fit for Jaron?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jaron Cotton. His approach integrates trauma-informed care and evidence-based methods like ACT and CBT, which can help clients of various ages process challenges and build resilience in a collaborative, strengths-focused way.
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
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I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo...
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I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ...
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Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages.
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as...
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Who might be a good fit for Anne?
Anne Harders may support individuals who want to explore healing and self-awareness through an interpersonal psychotherapy-informed lens. She creates a compassionate, collaborative space that addresses the interconnectedness of mind, body, and spirit, which can be especially helpful for those managing anxiety, life transitions, or caregiver stress.
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co...
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ...
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Who might be a good fit for Maria?
Maria Arana may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, substance misuse, or trauma. She integrates a practical approach that helps clients recognize and reshape their thought patterns, supporting older adults seeking to better understand and change their emotional responses.
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
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Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges.
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