Hartford, CT Therapy for Coping Skills

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Coping Skills
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Hartford, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Hartford, CT
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Hartford, Connecticut
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Hartford, CT
Coping Skills
KEISHA TAYLORGLANVILLE
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life trans... More
Hartford, CT
Coping Skills
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Hartford, Connecticut
LPCC|LPC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Hartford, CT
Coping Skills
SARAH ABRAHAM
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma... More
Hartford, CT
Coping Skills
PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Hartford, CT
Coping Skills
RICHARD SPEARS
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o... More
Hartford, CT
Coping Skills
MICHELLE BICKING
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint V... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of col... More
Hartford, CT
Coping Skills
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Hartford, CT
Coping Skills
MIMI BEAULIEU
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and mo... More
Hartford, CT
Coping Skills
STEPHANIE LAROSE
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ... More
Hartford, CT
Coping Skills
NICOLAS NAVARROSINISCALCHI
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-s... More
Hartford, CT
Coping Skills
MARIAH BENJAMIN
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,... More
Hartford, CT
Coping Skills
LOIS COGGINS
Hello, my name is Tess. I am a licensed Professional Counselor in the state of Connecticut. I am employed at a facility that trea... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hello, my name is Tess. I am a licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 4 ... More
Hartford, CT
Coping Skills
CASSANDRA ALICEA
I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an integrative, trauma informed, empathetic, an... More
Hartford, CT
Coping Skills
AMANDA BOURNE
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle w... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in thei... More
Hartford, CT
Coping Skills
DIEGO PERALTACALDERON
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over the past 5 years I’ve cultivated a practic... More
Hartford, CT
Coping Skills
ALNITA PENDER
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step ... More
Therapist
Offers online care for Hartford, Connecticut
LCMHC|LPC
Female
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to ... More
Hartford, CT
Coping Skills
KIMBERLY NEWCOMBE
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeli... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LCMHC
Female
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren�... More
Hartford, CT
Coping Skills
BRIANA DOVI
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to sup... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a pass... More
Hartford, CT
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Hartford, Connecticut

As the capital city of Connecticut, Hartford is a vibrant hub with a population of over 120,000. Known for its rich history, diverse culture, and proximity to the stunning Connecticut River, Hartford offers a unique blend of urban life coupled with natural beauty.

Key Mental-Health Concerns for Hartford Residents

The residents of Hartford, like many urban areas, face a variety of mental health concerns. Anxiety and depression are notably prevalent, as indicated by Connecticut Department of Health. Substance abuse, especially among the youth, is another critical issue, as reported by the CDC.

Access to Care & Providers in Hartford

Hartford residents have access to both public and private mental health services. The city hosts several crisis lines and community organizations dedicated to mental health. Hartford's local government also promotes noteworthy initiatives aimed at improving access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Hartford, helping residents to manage their mental health challenges effectively.
  • For those dealing with trauma, various providers offer EMDR and trauma-focused care in Hartford.
  • Hartford stands out for its unique offerings such as bilingual care, veterans' mental health support, and a growing trend towards e-therapy.

Local Policies & Stressors

The cost of living in Hartford is relatively high, which can contribute to stress, particularly among lower-income residents. Industry pressures, particularly in healthcare and insurance sectors, and the challenges faced by a large student population are additional stressors.

Take the Next Step

Don't let mental health challenges overwhelm you. There is help available. Find a licensed therapist in Hartford, Connecticut today and take the first step towards better mental health.