Hartford, CT Attachment-based Therapists

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Attachment-based
Lissette Estevez
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t... More
Therapist
Offers online care for Hartford, Connecticut
Female
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you... More
Who might be a good fit for Lissette?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Lissette Estevez’s work. She creates a culturally sensitive space using trauma-informed care and solution-focused methods, welcoming clients across different ages and backgrounds. View Profile
Hartford, CT
Attachment-based
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Hartford, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Hartford, CT
Attachment-based
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions. View Profile
Hartford, CT
Attachment-based
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hartford, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Attachment-based
Hartford, CT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hartford, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Attachment-based
Hartford, CT
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
Attachment-based
Hartford, CT
LAMONT BELLE
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ... More
Who might be a good fit for Lamont?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Lamont Belle. He offers an open, nonjudgmental space that encourages mutual learning and self-awareness, tailoring his eclectic methods to help clients from teens to middle-aged adults explore their struggles with clarity and acceptance. View Profile
Attachment-based
Hartford, CT
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Attachment-based
Hartford, CT
JOSE VALENTIN
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LMHC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Who might be a good fit for Jose?
Clients seeking structured support for anxiety or looking to improve coping skills related to mood disorders might consider working with Jose Valentin. His bilingual approach and experience with trauma-focused therapies may offer meaningful support for adults managing PTSD, depression, or related mental health challenges. View Profile
Attachment-based
Hartford, CT
DENIA PEDROSO
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health chall... More
Who might be a good fit for Denia?
Individuals or couples navigating mood disorders, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Denia Pedroso, where applicable. Her holistic and client-centered approach, combining evidence-based therapies like CBT and trauma-focused methods with medication management, supports diverse needs across youth and young adults, including those in high-stress professions. View Profile
Attachment-based
Hartford, CT
MARGARET APPIADUANTWI
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave step... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the pa... More
Who might be a good fit for Margaret?
Margaret Appiaduantwi may be a good match for people navigating challenges related to addiction, anxiety, or trauma who prefer a collaborative and skills-based therapeutic framework. She creates a safe, supportive environment where clients can explore coping strategies using approaches like CBT, DBT, and EMDR, with attention to diverse experiences including LGBTQ+ mental health and life transitions. View Profile
Attachment-based
Hartford, CT
MARIA ARANA
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ... More
Who might be a good fit for Maria?
Maria Arana may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, substance misuse, or trauma. She integrates a practical approach that helps clients recognize and reshape their thought patterns, supporting older adults seeking to better understand and change their emotional responses. View Profile
Attachment-based
Hartford, CT
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Who might be a good fit for Paul?
Paul Basenfelder may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges related to addiction, anxiety, or burnout. His approach offers a compassionate, nonjudgmental space tailored to professionals in recovery who are managing the pressures of high achievement while seeking greater clarity and alignment in their lives. View Profile
Attachment-based
Hartford, CT
RICHARD SPEARS
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o... More
Who might be a good fit for Richard?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Richard Spears. His holistic approach, which integrates mindfulness and evidence-based techniques, is designed to help high performers restore balance and develop greater self-awareness amid the demands of daily life. View Profile
Attachment-based
Hartford, CT
MARIE JOSEPH
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare industry. With a dual certification as a Fam... More
Who might be a good fit for Marie?
Marie Joseph may be a match for those interested in a holistic, collaborative approach to care, particularly when facing mood disorders, anxiety, or trauma-related challenges. She integrates attention to both mental and physical health and offers cognitive behavioral therapy alongside medication management, supporting older adults from diverse backgrounds in their healing journey. View Profile
Attachment-based
Hartford, CT
JARON COTTON
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us a... More
Who might be a good fit for Jaron?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jaron Cotton. His approach integrates trauma-informed care and evidence-based methods like ACT and CBT, which can help clients of various ages process challenges and build resilience in a collaborative, strengths-focused way. View Profile
Attachment-based
Hartford, CT
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Hartford, Connecticut
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting. View Profile
Attachment-based
Hartford, CT
CYNTHIA CUNNINGHAM
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati... More
Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties. View Profile
Attachment-based
Hartford, CT
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Hartford, Connecticut
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Attachment-based
Hartford, CT
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Attachment-based
Hartford, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Hartford, Connecticut

As the capital city of Connecticut, Hartford is a vibrant hub with a population of over 120,000. Known for its rich history, diverse culture, and proximity to the stunning Connecticut River, Hartford offers a unique blend of urban life coupled with natural beauty.

Key Mental-Health Concerns for Hartford Residents

The residents of Hartford, like many urban areas, face a variety of mental health concerns. Anxiety and depression are notably prevalent, as indicated by Connecticut Department of Health. Substance abuse, especially among the youth, is another critical issue, as reported by the CDC.

Access to Care & Providers in Hartford

Hartford residents have access to both public and private mental health services. The city hosts several crisis lines and community organizations dedicated to mental health. Hartford's local government also promotes noteworthy initiatives aimed at improving access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Hartford, helping residents to manage their mental health challenges effectively.
  • For those dealing with trauma, various providers offer EMDR and trauma-focused care in Hartford.
  • Hartford stands out for its unique offerings such as bilingual care, veterans' mental health support, and a growing trend towards e-therapy.

Local Policies & Stressors

The cost of living in Hartford is relatively high, which can contribute to stress, particularly among lower-income residents. Industry pressures, particularly in healthcare and insurance sectors, and the challenges faced by a large student population are additional stressors.

Take the Next Step

Don't let mental health challenges overwhelm you. There is help available. Find a licensed therapist in Hartford, Connecticut today and take the first step towards better mental health.