Manchester, CT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Manchester, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Manchester, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Manchester, Connecticut
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
More
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
More
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU...
More
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and mo...
More
Hi, I'm Alizae! I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authen...
More
Hi, I'm Alizae! I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authenticity. With a background in both art therapy...
More
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co...
More
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ...
More
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty...
More
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your conditio...
More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years...
More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc...
More
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Scien...
More
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currentl...
More
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
More
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
More
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an...
More
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives.
I work wit...
More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H...
More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra...
More
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work. I am passionate about helping i...
More
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work. I am passionate about helping individuals, both young and old, cope with lif...
More
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
More
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
More
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating ...
More
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life trans...
More
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
More
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
More
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye...
More
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish.
...
More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish.
View Profile
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic...
More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio...
More