Milford, CT Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milford, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milford, CT
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Milford, CT
Stress
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that honors diverse backgrounds, helping clients build resilience while addressing challenges like anxiety, depression, and systemic oppression. View Profile
Milford, CT
Stress
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy... More
Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals. View Profile
Milford, CT
Stress
Lissette Estevez
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t... More
Therapist
Offers online care for Milford, Connecticut
Female
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you... More
Who might be a good fit for Lissette?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Lissette Estevez’s work. She creates a culturally sensitive space using trauma-informed care and solution-focused methods, welcoming clients across different ages and backgrounds. View Profile
Milford, CT
Stress
Nannette Ryan
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u... More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages. View Profile
Milford, CT
Stress
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for Milford, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions. View Profile
Milford, CT
Stress
Marie Dorcely
Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trau... More
Therapist
Offers online care for Milford, Connecticut
Female
Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trauma, grief, relationship challenges, and low s... More
Who might be a good fit for Marie?
Marie Dorcely may be a good match for people navigating life transitions who prefer a cognitive behavioral therapy framework. She offers supportive guidance aimed at helping clients build coping skills and find peace amid challenges such as grief, trauma, and family conflict. View Profile
Stress
Milford, CT
DESHANAE BENJAMIN
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in ... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in p... More
Who might be a good fit for Deshanae?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Deshanae Benjamin. Her approach integrates cognitive behavioral therapy and positive psychology, creating a personalized space to empower individuals through life’s challenges with warmth and encouragement. View Profile
Stress
Milford, CT
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Milford, Connecticut
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Stress
Milford, CT
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Margaret Rose incorporates into her practice. Her collaborative approach, blending cognitive behavioral therapy and motivational interviewing, supports clients in reshaping unhelpful patterns toward more positive outcomes. View Profile
Stress
Milford, CT
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for Milford, Connecticut
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships. View Profile
Stress
Milford, CT
AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for Milford, Connecticut
LMHC|LPC|LCPC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
Who might be a good fit for Amanda?
Amanda Timonere may be a match for those interested in a mind-body approach, particularly when facing life transitions or healing from past experiences. Her work integrates evidence-based therapies with mindfulness and narrative techniques to support adults seeking clarity, resilience, and self-acceptance during times of change. View Profile
Stress
Milford, CT
OLEYETTA PRIESTER
I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationshi... More
Therapist
Offers online care for Milford, Connecticut
LMFT
Female
I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approa... More
Who might be a good fit for Oleyetta?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Oleyetta Priester. Her collaborative, trauma-informed approach integrates cognitive-behavioral and emotionally focused therapies within a culturally responsive framework, creating a supportive environment for older adults seeking meaningful personal and relational growth. View Profile
Stress
Milford, CT
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Milford, Connecticut
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Stress
Milford, CT
KEDEISHA FOUNTAIN
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, n... More
Therapist
Offers online care for Milford, Connecticut
LMHC|LPC
Female
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore... More
Who might be a good fit for Kedeisha?
Kedeisha Fountain may be well-suited to individuals who value faith-based and holistic support in managing anxiety, depression, or mood disorders. She creates a compassionate, non-judgmental space that integrates spiritual principles and emphasizes self-care to help clients build resilience and clarity throughout their healing journey. View Profile
Stress
Milford, CT
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for Milford, Connecticut
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may be a good match for people navigating challenges related to addiction or anger management who prefer a culturally sensitive, solution-focused framework. Her approach integrates cognitive behavioral and narrative therapies, supporting individuals and families as they work through complex issues within the context of their unique backgrounds and identities. View Profile
Stress
Milford, CT
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Stress
Milford, CT
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
Stress
Milford, CT
GEANELLA LARA
I’m a Licensed Clinical Social Worker based in Connecticut with over 11 years of experience in the helping field. My passion is ... More
Therapist
Offers online care for Milford, Connecticut
LCSW
Female
I’m a Licensed Clinical Social Worker based in Connecticut with over 11 years of experience in the helping field. My passion is supporting adults in living more fulfilling, ... More
Who might be a good fit for Geanella?
People experiencing challenges like trauma or parenting stress, or those wanting to strengthen resilience and balance in their lives, could benefit from Geanella Lara’s focused therapeutic work. Her collaborative, strengths-based approach incorporates mindfulness and trauma-informed care, creating a supportive space that honors each client’s unique background and goals. View Profile
Stress
Milford, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.