Milford, CT Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns.
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo...
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex...
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Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Milford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ...
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy...
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Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals.
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e...
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo...
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Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness.
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social...
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu...
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Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c...
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Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma.
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the Universi...
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing fo...
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Who might be a good fit for Christina?
Christina Raymond may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and related stressors. She integrates cognitive behavioral therapy and motivational interviewing techniques in a patient and empathetic manner, tailoring support to the unique needs of children, teens, adults, and older adults.
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exh...
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my client...
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Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges.
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Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist...
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Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist others in rescuing themself from life's tick...
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Who might be a good fit for Patricia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Patricia Jenkinssimmons. She integrates trauma-focused therapies like EMDR with solution-focused and cognitive-behavioral approaches, creating a tailored experience that often resonates with adults managing stress, depression, or life transitions.
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have...
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t...
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Who might be a good fit for Paul?
Paul Basenfelder may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges related to addiction, anxiety, or burnout. His approach offers a compassionate, nonjudgmental space tailored to professionals in recovery who are managing the pressures of high achievement while seeking greater clarity and alignment in their lives.
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I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure...
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I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i...
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Who might be a good fit for Jose?
Clients seeking structured support for anxiety or looking to improve coping skills related to mood disorders might consider working with Jose Valentin. His bilingual approach and experience with trauma-focused therapies may offer meaningful support for adults managing PTSD, depression, or related mental health challenges.
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Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f...
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Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes...
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Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together.
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro...
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad...
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Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns.
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I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ...
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I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ...
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Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges.
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If...
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio...
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Who might be a good fit for Tamesha?
Those managing concerns related to anxiety, depression, or the impact of narcissistic abuse may appreciate the methods Tamesha Wiggins incorporates into her practice. She creates a compassionate, client-centered space that supports healing at a comfortable pace, blending cognitive behavioral therapy with an understanding of spiritual and relational dynamics.
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My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with ...
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My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with differen...
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Who might be a good fit for Olga?
Olga Secginvalentine offers an approach that may suit individuals focusing on improving their overall functioning and quality of life. She emphasizes a collaborative and supportive therapeutic environment, integrating cognitive behavioral techniques tailored to each person’s unique needs and cultural background.
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as...
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Who might be a good fit for Anne?
Anne Harders may support individuals who want to explore healing and self-awareness through an interpersonal psychotherapy-informed lens. She creates a compassionate, collaborative space that addresses the interconnectedness of mind, body, and spirit, which can be especially helpful for those managing anxiety, life transitions, or caregiver stress.
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